ASICS

GEL-Kayano 29

GEL-Kayano 29
Daily trainer · Stability · Road
Very good (89/100)

Shoe details

Weight
11.2 oz
Release
2022 Q3
MSRP
$160
Stack Height
36mm heel - 26mm toe
Drop Height
10mm

Ratings & Reviews

Very good (89/100)

Based on product-line history, external ratings, and runner reviews.
?

Scores better than 86% of all shoes.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Better Shoes Rating. Shading shows the expected rating range.
?

Rankings combine runner ratings, whether reviewers say they'd buy a shoe again, direct comparisons to other shoes, related product-line performance, and trusted external ratings.

The darker band shows the central rating range. The lighter band shows a wider range of reasonable outcomes. More reviews for this shoe usually narrow both bands.

Overall

Very good (89/100)

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (89/100)

Compared To Other Shoes

Scores better than 86% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Durability

Exceptional (96/100)

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Exceptional (96/100)

Compared To Other Shoes

Scores better than 96% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Cushioning

Exceptional (97/100)

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Exceptional (97/100)

Compared To Other Shoes

Scores better than 96% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Appearance

Good (80/100)

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (80/100)

Compared To Other Shoes

Scores better than 64% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Comfort

Good (76/100)

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (76/100)

Compared To Other Shoes

Scores better than 56% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Value

Average (67/100)

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (67/100)

Compared To Other Shoes

Scores better than 29% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

44%

4/9

Prefer this shoe over another.

Reviewers said this shoe was better than another shoe they ran in.

All Running Shoes

Scores better than 86% of 2,617 running shoes.

Very good

Daily Trainers

Scores better than 84% of 1,872 daily trainers.

84%

GEL-Kayano Family

Scores better than 73% of 10 gel-kayano family.

73%

ASICS

Scores better than 90% of 266 ASICS shoes.

90%

Pros & Cons

Pros

  • Most reviewers like this shoe more than their last shoe.
  • Popular shoe among LetsRun.com readers.
  • Rated among the top 10% of shoes on cushioning.
  • Rated among the top 10% of shoes on durability.

Cons

  • Reviewers rate this shoe worse than the GEL-Kayano Lite 2.
  • Rated below average overall.
  • Rated below average on comfort.

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Reference shoe
Newest
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Stability (Maximum)
Neutral
Neutral
Weight
11.2 oz M
Stack
36/26mm
Drop
1mm
7mm
Release
2022 Q3
2025 Q2 Newest
2024 Q2
MSRP
$160 Lower MSRP
$200
Best price
$149.99
Ratings
Overall
Very good (86%)
Below average (33%)
Exceptional (>99%) Best overall
Comfort
Average (56%)
Average (45%)
Exceptional (99%) Best comfort
Cushioning
Excellent (96%)
Good (70%)
Exceptional (99%) Best cushioning
Durability
Excellent (96%)
Very good (83%)
Exceptional (99%) Best durability
Appearance
Above average (64%)
Below average (22%)
Exceptional (98%) Best appearance
Value
Below average (29%)
Bottom tier (6%)
Very good (86%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Better alternatives

Higher-rated shoes similar to this one

More from ASICS

Reader Ratings

20 reader ratings

Review a shoe

Showing 1–5 of 8 written reviews

Reader review

Anonymous runner · Dec 3, 2024

5/5

Overall

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
5/5

One of the most durable trainers to shred miles in

Anonymous runner · Nov 9, 2024

4/5

Overall

The Gel Kayano 29's have served me right with 4 pairs I've gone through in between 7th grade track to freshmen year. Up until recently, the only shoes I wore on the road were Gel Kayano's, they've gone through almost every easy, long, tempo, and interval workout I've done through my life. While I can say having different shoes for different intensities is very helpful, these still did the job and kept me away from injury. By far the best thing about these shoes is their durability. On my 3rd pair, I sunk almost 800 miles in and only got a new pair because the cushioning had been worn-out. While my 3rd pair was almost at the end of it's lifespan I was putting in 55 mile weeks without any stress-related injuries which was the highest I'd ever done up to that point. The shoes are heavy, but still have a fair amount of versatility outside your easy runs. My 8th grade year I ran a pre-season road 5k in them at 20:00 flat, and a little over a year later ran another road race in them at 16:57. My last 3 pairs have been around $80-100 and have gotten unmatched price per mile. Overall, the Gel-Kayano 29's have stayed a strong deal as a running shoe well after 2 years from their release, and I cannot recommend them more.

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
2/5
Value
5/5

Best shoe I have ever run in - have three of them in my current rotation

Soham S · Feb 7, 2024

5/5

Overall

The cushion and stability that Kayano provides is unmatched!

Best shoe for me as I tend to over-pronate and have put on some weight as well as of recent.

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Nice shoe

Paul · Dec 1, 2023

5/5

Overall

Lasts long but a bit expensive base price but now you can get it on sale for under 100

Comfort
4/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Gel Kayano - best extra-wide options

Joshua · Nov 23, 2023

5/5

Overall

Hard to find options for extra-wide stability - ASICS Gel-Kayano is the best.  They’re not the most durable, but they do the job and are on sale often.

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
5/5