← Back home
Nike

Metcon 4

Metcon 4
Daily trainer · Neutral · Road
Very good (81/100)

Shoe details

Release
2018 Q1

Ratings & Reviews

Very good (81/100)

Based on product-line history, external ratings, and 1 runner rating.

Review a shoe.

Rating breakdown

Better Shoes Rating. Shading shows the expected rating range.
?

Rankings combine runner ratings, whether reviewers say they'd buy a shoe again, direct comparisons to other shoes, related product-line performance, and trusted external ratings.

The darker band shows the central rating range. The lighter band shows a wider range of reasonable outcomes. More reviews for this shoe usually narrow both bands.

Overall

Very good (81/100)

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (81/100)

Compared To Other Shoes

Scores better than 65% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Appearance

Excellent (91/100)

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Excellent (91/100)

Compared To Other Shoes

Scores better than 87% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Durability

Average (67/100)

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (67/100)

Compared To Other Shoes

Scores better than 24% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Value

Average (65/100)

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (65/100)

Compared To Other Shoes

Scores better than 18% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Cushioning

Average (64/100)

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (64/100)

Compared To Other Shoes

Scores better than 18% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Comfort

Average (62/100)

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (62/100)

Compared To Other Shoes

Scores better than 14% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

100%

1/1

Prefer this shoe over another.

Reviewers said this shoe was better than another shoe they ran in.

Compared to other shoes

See how this shoe compares to others like it.

Nike Metcon 4
Nike Metcon 3
ASICS SUPERBLAST 2
Metcon 4
Metcon 3
SUPERBLAST 2
Current shoe
Reference shoe
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
—
—
—
Stack
—
—
—
Drop
—
—
7mm
Release
2018 Q1
2018 Q1
2024 Q2 Newest
MSRP
—
—
$200
Best price
—
—
$149.99
Ratings
Overall
Above average (65%)
—
Exceptional (>99%) Best overall
Comfort
Bottom tier (14%)
—
Exceptional (99%) Best comfort
Cushioning
Bottom tier (18%)
—
Exceptional (99%) Best cushioning
Durability
Below average (24%)
—
Exceptional (99%) Best durability
Appearance
Very good (87%)
—
Exceptional (98%) Best appearance
Value
Bottom tier (18%)
—
Very good (86%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Better alternatives

Higher-rated shoes similar to this one

ASICS Novablast 5

Novablast 5

Daily trainer

$110.47

Top 2%

Ranks higher than this shoe
HOKA Clifton 10

Clifton 10

Daily trainer

$123.96

Top 5%

Ranks higher than this shoe
adidas adizero Evo SL

adizero Evo SL

Daily trainer

$96.73

Top 6%

Ranks higher than this shoe
PUMA Velocity Nitro 4

Velocity Nitro 4

Daily trainer

$99.88

Top 10%

Ranks higher than this shoe
HOKA Mach 7

Mach 7

Daily trainer

$144.95

Top 11%

Ranks higher than this shoe
Nike Vomero Plus

Vomero Plus

Daily trainer

$109.99

Top 11%

Ranks higher than this shoe

More from Nike

Nike Pegasus 41

Pegasus 41

Daily trainer

$59.98

Bottom 16%
Nike Dragonfly 2

Dragonfly 2

$110.97

Top 4%

Ranks higher than this shoe
Nike Winflo 11

Winflo 11

Daily trainer

$50.98

Top 47%

Reader Ratings

1 reader rating

Review a shoe

Showing 1–1 of 1 written review

More than just a workout shoe

Anonymous runner · Aug 13, 2019

5/5

Overall

I started off using this shoe for weight lifting, but eventually as all shoes do, they ended up as my everyday shoe. I started running in them and the support is incredible! May not be the best running shoes out there, but they work great if you are worried about taking them out of the gym.
Comfort
3/5
Cushioning
3/5
Durability
4/5
Appearance
5/5
Value
4/5