Skechers GOrun Ride 7

Daily trainer · Neutral · Road · 9.3 oz · 6mm drop · 30/24mm stack

Discontinued — we no longer see this shoe in stock. The Skechers GOrun Ride 9 replaced it

How it ranks

The Skechers GOrun Ride 7 rates in the 32nd percentile overall among daily trainers. Its strongest dimension is cushioning (96th percentile); its weakest is looks (16th). Of 17 runners who came to it from another shoe, 8 preferred it to what they ran before.

Based on 19 runner reviews.

Skechers GOrun Ride 7

/ 5

Average

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (69/100)

Compared To Other Shoes

Scores better than 32% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

69/100
Overall

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (69/100)

Compared To Other Shoes

Scores better than 32% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

69
Cushioning

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Exceptional (97/100)

Compared To Other Shoes

Scores better than 96% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

97
Value

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Exceptional (95/100)

Compared To Other Shoes

Scores better than 94% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

95
Comfort

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (81/100)

Compared To Other Shoes

Scores better than 67% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

81
Durability

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (70/100)

Compared To Other Shoes

Scores better than 36% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

70
Appearance

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (63/100)

Compared To Other Shoes

Scores better than 16% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

63

What runners say

“Best all-arounder—cushioned for long runs, light enough to pick up pace, responsive for speed work.”
5/5 Full review
“Strong, responsive foam durable to 800+ miles, holds foot snugly.”
5/5 Full review
“Lightweight, bouncy and resilient, well-cushioned, neutral and smooth.”
4/5 Full review
“Lasted long; cushioned for big mileage, responsive for uptempo and speed work.”
5/5 Full review
“Narrow toebox—rubs blister between big and second toe on long runs.”
5/5 Full review
“Soft, stretchy knit upper hugs foot while offering decent support.”
4/5 Full review
“Smooth and responsive, feather-light—handles easy miles or picking up the pace.”
4/5 Full review
“Well cushioned and durable—still feels same after 180 miles.”
4/5 Full review
“Well cushioned and responsive, light without sacrificing durability.”
4/5 Full review
“Cushioned with rock forward that helps midfoot strikers, holds up great.”
5/5 Full review

Prefer this shoe over another

38% 9/24

Pros & Cons

Pros

  • Popular shoe among LetsRun.com readers.
  • Rated among the top 5% of shoes on cushioning.
  • Rated above average on durability.

Cons

  • Rated below average overall.
  • Rated below average on comfort.

Reader Ratings

19 reader ratings
5/5
9
4/5
8
3/5
1
2/5
1
1/5
0

Runner reviews

Write a review

Showing 11–15 of 19 written reviews

Incredible value. Do it all shoe.

Anonymous runner · Jul 6, 2019

5/5

Overall

The glow in the dark is neat but I do prefer the normal look of the shoe. Best all arounder I have ever worn. Cushioned enough for long runs. Light enough to pick up the pace. Fast and responsive enough for proper speed work. Would consider racing a marathon in this shoe as a “safe” option. For the price (new $90, can often find for 55-65) it has to be an all time great.
Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Skechers GO RUN Ride 7

Anonymous runner · Jul 2, 2019

5/5

Overall

You want a snug fit? You want glow in the dark outer lining? You want strong responsive and incredible durable up to 800+ miles foam that holds your foot snugly? You want an assortment of sleek designs that DON'T look like some random designer in Italy picked the colors? You want resistance to salt, heat, and bad weather? You want speed work? Long run? Tempo? 1k's? This shoe does it all. I could not recommend this shoe more to any of my running friends. Now if they could just get the whole "fat people wear Skechers" idea out of their head. These shoes are serious running shoes and I don't think I will buy anything but these for trainers for the near future.
Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Great but imperfect trainer or looooong racer.

Anonymous runner · Jun 11, 2019

5/5

Overall

This is the first shoe that sold me on the Skechers brand. I'll get my two gripes out of the way first. The toebox is, I guess, on the narrow side, as I invariably rub a blister between my big and second toe if I go long enough in them. However, I don't really perceive the forefoot as tight. Second, the foam will squeak at a walking pace, so you won't find this a good shoe for casual use, despite its great comfort. Those nitpicks aside, I'm a big fan of these shoes. They have a fairly wide platform and great cushioning. I have one foot that underpronates, and most shoes are uncomfortable on that foot. This one feels fine, though I don't know if that is a function of the quantity of the cushion or something else. They have a fairly large stack height, but you don't feel like you're up on stills like in the Zoom Fly/Vaporfly line. I find them to be good for anything from recovery up to tempo pace, though probably marathon pace to recovery is their optimal range. I haven't run a marathon in them, but they would be a second or third choice behind Vaporflys and, possibly, the Go Run Razor 3 Hyper from Skechers. I ran a 20 mile road race as a tune-up for a marathon this fall and used it as a training run with 10 easy miles followed by 10 of marathon pace - 15 seconds. They were great for both paces. They can be had for about $70 these days, and though the word on the street is they won't last as long as many shoes, at such a low price, who cares?
Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
4/5
Value
4/5

Lightweight, Well-Cushioned Neutral Shoe

Anonymous runner · Aug 20, 2018

4/5

Overall

I'll start with a caveat - I still haven't found my go-to-shoe after years of running (collegiate track & XC, now on the perpetual comeback trail). The GoRun Ride 7 have fallen short of that, for me, and I think I'll go back toward more traditional trainers like the Brooks Ghosts. But that's just me. In the interest of being objective, I can say this shoe does exactly what it says it does: It's lightweight, bouncy and resilient, well-cushioned, neutral and smooth. The upper is unnoticeable (all I want an upper to be is basically gone) and the tongue/lacing are perfectly adequate. The shoe has a finished insole underneath the removable insert, which is supposedly a way to deliver two rides in one. It certainly does so, but I found the shoe with the insert removed to be too roomy and hard to get a good fit for me. The ride was definitely firmer but, to me, it felt like it was trying to be something it isn't. Unclear if the shoe would have benefited from a single dedicated insole. I also have to say that I'm starting to have concerns about durability (specifically outsole wear) after less than a hundred miles. I think the shoe still performs just fine, but I like to vary up my runs with some gravel tracks, fields and trails - I don't think the Ride 7 is great outside of pavement. But it is great on pavement. Smooth and responsive, feather-light, has no problem with easy miles or picking up the pace a bit. It's a 6mm-drop shoe, which will work for some. I am having trouble using that for all my miles, and will probably move to something that feels more substantial. For others (possibly many, many others), this will be an excellent shoe. If you're looking for a light, cushioned, neutral trainer for road running and a medium-to-low drop, this will fit the bill. Just be prepared to fend off the "Skechers??" scoffs from other runners and specialty stores. But don't worry - they're legit!
Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
5/5

GOrun Ride 7

Anonymous runner · Jul 12, 2018

4/5

Overall

This shoe has been excellent, and really pushed me to reconsider my preconceptions about Skechers. The step-in feel is great - the upper is made of a soft, stretchy knit material that hugs the foot but still offers decent support. The midsole is extremely cushy but still has a decent pop from the overall stiffness as well as the rockered profile. The outsole has a lot of exposed foam, which made me worry it would break down quickly, but the durability has been excellent, so far (3 months of regular wear). Overall, the GOrun Ride 7 is a great option if you're looking for a lightweight daily trainer with lots of cushion and nice step-in comfort. The price is also great - a pair can easily be had for less than $100 USD. In more than 20 years of running, it's probably one of the better daily trainers I've ever worn.
Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

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Compared to other shoes

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Current shoe
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Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.3 oz M
Stack
30/24mm
Drop
6mm
7mm
Release
2018 Q3
2025 Newest
2024 Q2
MSRP
$120 Lower MSRP
$200
Best price
$149.99
Ratings
Overall
Below average (32%)
Average (49%)
Exceptional (>99%) Best overall
Comfort
Above average (67%)
Average (59%)
Exceptional (99%) Best comfort
Cushioning
Excellent (96%)
Very good (82%)
Exceptional (99%) Best cushioning
Durability
Below average (36%)
Bottom tier (14%)
Exceptional (99%) Best durability
Appearance
Bottom tier (16%)
Bottom tier (13%)
Exceptional (97%) Best appearance
Value
Excellent (94%)
Excellent (97%) Best value
Very good (87%)
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