Altra

Instinct 1.5

Shoe image placeholder
Daily trainer · Neutral · Road
Below average (58/100)

Shoe details

Weight
9.7 oz
Release
2012
Stack Height
16mm heel - 16mm toe

Ratings & Reviews

Below average (58/100)

Based on product-line history, external ratings, and runner reviews.
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Scores better than 7% of all shoes.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Better Shoes Rating. Shading shows the expected rating range.
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Rankings combine runner ratings, whether reviewers say they'd buy a shoe again, direct comparisons to other shoes, related product-line performance, and trusted external ratings.

The darker band shows the central rating range. The lighter band shows a wider range of reasonable outcomes. More reviews for this shoe usually narrow both bands.

Overall

Below average (58/100)

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Below average (58/100)

Compared To Other Shoes

Scores better than 7% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Cushioning

Very good (89/100)

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (89/100)

Compared To Other Shoes

Scores better than 81% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Comfort

Very good (81/100)

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (81/100)

Compared To Other Shoes

Scores better than 67% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Durability

Average (60/100)

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (60/100)

Compared To Other Shoes

Scores better than 12% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Value

Below average (57/100)

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Below average (57/100)

Compared To Other Shoes

Scores better than 5% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Appearance

Bottom-tier (47/100)

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Bottom-tier (47/100)

Compared To Other Shoes

Scores better than <1% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

29%

2/7

Prefer this shoe over another.

Reviewers said this shoe was better than another shoe they ran in.

All Running Shoes

Scores better than 7% of 2,617 running shoes.

Below average

Daily Trainers

Scores better than 8% of 1,872 daily trainers.

8%

Altra

Scores better than <1% of 132 Altra shoes.

<1%

Pros & Cons

Pros

  • Popular shoe among LetsRun.com readers.
  • Rated above average on comfort.

Cons

  • Rated among the bottom 10% of shoes overall.
  • Rated below average on cushioning.
  • Rated below average on durability.

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Lightest
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.7 oz M Lightest
10.8 oz M
Stack
16/16mm
Drop
7mm
Release
2012
2018 Q1
2024 Q2 Newest
MSRP
$110 Lower MSRP
$200
Best price
$149.99
Ratings
Overall
Bottom tier (7%)
Average (41%)
Exceptional (>99%) Best overall
Comfort
Above average (67%)
Very good (88%)
Exceptional (99%) Best comfort
Cushioning
Very good (81%)
Good (77%)
Exceptional (99%) Best cushioning
Durability
Bottom tier (12%)
Below average (32%)
Exceptional (99%) Best durability
Appearance
Bottom tier (<1%)
Bottom tier (<1%)
Exceptional (98%) Best appearance
Value
Bottom tier (5%)
Below average (26%)
Very good (86%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Better alternatives

Higher-rated shoes similar to this one

More from Altra

Reader Ratings

12 reader ratings

Review a shoe

Showing 1–5 of 12 written reviews

Reader review

Anonymous runner · Jan 15, 2016

5/5

Overall

I stopped have bad calf pain once I started running in foot shaped toe box shoes.
Comfort
5/5
Durability
5/5
Appearance
5/5
Value
4/5

Reader review

trackgeek · May 1, 2015

4/5

Overall

This is a little mixed as I bought this shoe after getting injured running a marathon. I have only been running part of the time since last summer. So far the shoe is comfortable, has a large toe box and forces me to be more efficient in certain parts of my form.
Comfort
4/5
Durability
4/5
Appearance
4/5
Value
4/5

Reader review

Anonymous runner · Apr 4, 2015

3/5

Overall

Comfort
4/5
Durability
4/5
Appearance
3/5
Value
3/5

Reader review

thegrtmrslippery · Mar 22, 2015

5/5

Overall

Best shoe I've ever run in. I had been blistering for years due to metatarsalgia and these shoes fixed me and allowede to run pain-free again.
Comfort
5/5
Durability
4/5
Appearance
3/5
Value
4/5

Reader review

mkng1 · Sep 18, 2014

4/5

Overall

I really like the shoe but it only lasts about 8 miles before there isn't enough cushioning so joints get really sore. I haven't had that issue with other shoes.
Comfort
5/5
Durability
3/5
Appearance
4/5
Value
4/5