ASICS GEL-Foundation 10

Daily trainer · Neutral · Road

Discontinued — we no longer see this shoe in stock. The ASICS GEL-Foundation 13 replaced it

Average

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (68/100)

Compared To Other Shoes

Scores better than 27% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

68/100
Overall

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (68/100)

Compared To Other Shoes

Scores better than 27% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

68
Durability

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (83/100)

Compared To Other Shoes

Scores better than 66% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

83
Cushioning

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (80/100)

Compared To Other Shoes

Scores better than 56% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

80
Comfort

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (70/100)

Compared To Other Shoes

Scores better than 26% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

70
Appearance

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (63/100)

Compared To Other Shoes

Scores better than 13% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

63
Value

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (60/100)

Compared To Other Shoes

Scores better than 8% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

60

Reader Ratings

1 reader rating
5/5
0
4/5
1
3/5
0
2/5
0
1/5
0

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Showing 1–1 of 1 written review

Reader review

M Stew · Sep 2, 2014

4/5

Overall

I ran in the Gel-Foundation 10s for 4 years, throughout high school. I think initially they were the Gel-Foundation 9s but they changed to 10s. For the first couple years I liked them a lot. They were motion control shoes which is what I was told I should wear in 8th grade. Despite being called a stability guy by Road Runner Sports twice, I stuck with these motion control shoes. Junior and Senior year I frequently got shin splints (and rested, improving my legs) but after senior year I ended up with chronic shin splints that persisted after 16 months off running. I know it was a combination of factors, but I'm wondering if running in motion control shoes was a primary reason in destroying my legs. Also, my fault: Ran 70+ MPW and my last pair in HS had 1400 miles on them when I stopped.
Comfort
4/5
Durability
5/5
Appearance
4/5
Value
3/5

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Compared to other shoes

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Current shoe
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Reference shoe
Newest
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Stability (Maximum)
Neutral
Weight
Stack
Drop
7mm
Release
2016
2025 Newest
2024 Q2
MSRP
$100 Lower MSRP
$200
Best price
$149.99
Ratings
Overall
Below average (27%)
Average (52%)
Exceptional (>99%) Best overall
Comfort
Below average (26%)
Average (49%)
Exceptional (99%) Best comfort
Cushioning
Average (56%)
Above average (70%)
Exceptional (99%) Best cushioning
Durability
Above average (66%)
Good (76%)
Exceptional (99%) Best durability
Appearance
Bottom tier (13%)
Below average (32%)
Exceptional (97%) Best appearance
Value
Bottom tier (8%)
Bottom tier (12%)
Very good (87%) Best value
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