ASICS GT-4000

Daily trainer · Neutral · Road · 10.4 oz

Discontinued — we no longer see this shoe in stock. The ASICS GT-4000 3 replaced it

How it ranks

The ASICS GT-4000 ranks among the stronger daily trainers in our data. Cushioning is its clear standout.

ASICS GT-4000

/ 5

Excellent

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Running Shoes Rating

Excellent (93/100)

Compared To Other Shoes

Scores better than 89% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

93/100
Overall

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Running Shoes Rating

Excellent (93/100)

Compared To Other Shoes

Scores better than 89% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

93
Cushioning

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Running Shoes Rating

Very good (90/100)

Compared To Other Shoes

Scores better than 83% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

90
Durability

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Running Shoes Rating

Very good (89/100)

Compared To Other Shoes

Scores better than 82% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

89
Value

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Running Shoes Rating

Very good (88/100)

Compared To Other Shoes

Scores better than 80% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

88
Comfort

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Running Shoes Rating

Very good (84/100)

Compared To Other Shoes

Scores better than 71% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

84
Appearance

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Running Shoes Rating

Good (71/100)

Compared To Other Shoes

Scores better than 34% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

71

What runners say

“No hip pain, no knee pain. Increasing mileage without issue.”
5/5 Full review
“Provides a lot of stability while also feeling light and close fitting to my foot.”
5/5 Full review
“Got 4 black toenails during a half marathon.”
5/5 Full review
“Perfect level of comfort without feeling too cushiony.”
5/5 Full review
“A lot of stability shoes are clunky and too heavy.”
5/5 Full review
“Very comfortable and long-lasting.”
Tommaso Trentini 5/5 Full review

Prefer this shoe over another

50% 1/2

Reader Ratings

3 reader ratings
5/5
3
4/5
0
3/5
0
2/5
0
1/5
0

Runner reviews

Write a review

Showing 1–3 of 3 written reviews

Loved these shoes until my toenails turned black

Anonymous runner · Dec 5, 2023

5/5

Overall

These were the best shoes I’d ever had. No hip pain, no knee pain. Increasing mileage without issue. Thought I was done with my shoe search. Then I got 4 black toenails during a half marathon. I’ve never had this happen before. Maybe it’s the shoes? Dunno. Are they 10/10 and bruised toenails are inevitable, or should I try to find a different shoe????

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
5/5

Very good for easy miles but a bit expensive

Tommaso Trentini · Dec 2, 2023

5/5

Overall

very comfortable and long-lasting, perfect for those who overpronate, I recommend wearing very protective shoes like this for long easy runs even for those who are light like me: no injuries, guaranteed! 

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
4/5

Solid Stability Shoes

Anonymous runner · Jan 24, 2020

5/5

Overall

I'm a no frills sort of person when it comes to running shoes - I just need consistent, stable, and comfortable shoes. The GT 4000s do all of this and more. I'm an overpronator who needs stability shoes, and I've always found that a lot of stability shoes are clunky and too heavy for me. These provide a lot of stability while also feeling light and close fitting to my foot. Perfect level of comfort without feeling too cushiony. I was a loyal Brooks fan for a long time (wearing the Ravenna and Adrenalines) and find that these give me what I found in Brooks in a more streamlined way. Very happy with them!
Comfort
5/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
5/5

Where to buy

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Reference shoe
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
10.4 oz M
Stack
Drop
7mm
Release
2019 Q1
2024 Q2
2024 Q2
MSRP
$130 Lower MSRP
$200
Best price
$149.95
Ratings
Overall
Very good (89%)
Above average (66%)
Exceptional (>99%) Best overall
Comfort
Good (71%)
Average (52%)
Exceptional (99%) Best comfort
Cushioning
Very good (83%)
Average (57%)
Exceptional (99%) Best cushioning
Durability
Very good (82%)
Above average (68%)
Exceptional (99%) Best durability
Appearance
Below average (34%)
Below average (24%)
Exceptional (97%) Best appearance
Value
Very good (80%)
Above average (65%)
Very good (87%) Best value
Specific shoe

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