ASICS

GEL-Kayano 31

GEL-Kayano 31
Daily trainer · Neutral · Road
Excellent (94/100)

Shoe details

Weight
11 oz
Release
2024 Q2
Stack Height
40mm heel - 30mm toe
Drop Height
10mm

Ratings & Reviews

Excellent (94/100)

Based on product-line history, external ratings, and runner reviews.
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Scores better than 92% of all shoes.

Our ratings use detailed reviews from knowledgeable runners, ratings for shoes in the same product line, and reliable product information from trusted retailers.

Rating breakdown

Better Shoes Rating. Shading shows the expected rating range.
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Rankings combine runner ratings, whether reviewers say they'd buy a shoe again, direct comparisons to other shoes, related product-line performance, and trusted external ratings.

The darker band shows the central rating range. The lighter band shows a wider range of reasonable outcomes. More reviews for this shoe usually narrow both bands.

Overall

Excellent (94/100)

Overall rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Excellent (94/100)

Compared To Other Shoes

Scores better than 92% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Durability

Excellent (95/100)

Durability rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Excellent (95/100)

Compared To Other Shoes

Scores better than 94% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Cushioning

Excellent (94/100)

Cushioning rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Excellent (94/100)

Compared To Other Shoes

Scores better than 92% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Comfort

Very good (82/100)

Comfort rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Very good (82/100)

Compared To Other Shoes

Scores better than 73% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Appearance

Good (78/100)

Appearance rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Good (78/100)

Compared To Other Shoes

Scores better than 59% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

Value

Average (66/100)

Value rating

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Better Shoes Rating

Average (66/100)

Compared To Other Shoes

Scores better than 24% of shoes

Compared with all shoes

The shaded band shows the rating range we think is most likely.

25%

1/4

Prefer this shoe over another.

Reviewers said this shoe was better than another shoe they ran in.

All Running Shoes

Scores better than 92% of 2,617 running shoes.

Excellent

Daily Trainers

Scores better than 92% of 1,872 daily trainers.

92%

GEL-Kayano Family

Scores better than 87% of 10 gel-kayano family.

87%

ASICS

Scores better than 95% of 266 ASICS shoes.

95%

Pros & Cons

Pros

  • Popular shoe among LetsRun.com readers.
  • Rated among the top 5% of shoes overall.
  • Rated among the top 25% of shoes on comfort.
  • Rated among the top 25% of shoes on cushioning.
  • Rated among the top 5% of shoes on durability.

Cons

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Reference shoe
Newest
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
11 oz M
Stack
40/30mm
Drop
1mm
7mm
Release
2024 Q2
2025 Q2 Newest
2024 Q2
MSRP
$200
Best price
$149.99
Ratings
Overall
Excellent (92%)
Below average (33%)
Exceptional (>99%) Best overall
Comfort
Good (73%)
Average (45%)
Exceptional (99%) Best comfort
Cushioning
Excellent (92%)
Good (70%)
Exceptional (99%) Best cushioning
Durability
Excellent (94%)
Very good (83%)
Exceptional (99%) Best durability
Appearance
Average (59%)
Below average (22%)
Exceptional (98%) Best appearance
Value
Below average (24%)
Bottom tier (6%)
Very good (86%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Better alternatives

Higher-rated shoes similar to this one

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Reader Ratings

14 reader ratings

Review a shoe

Showing 1–5 of 6 written reviews

You must include a written r

Anonymous runner · Sep 28, 2025

5/5

Overall


You must include a written r

Comfort
4/5
Cushioning
3/5
Durability
3/5
Appearance
3/5
Value
3/5

Best shoe I have worn for cushioning and stability

Anonymous runner · Nov 17, 2024

5/5

Overall

The Asics Kayano is a great shoe!  I used to run in another shoe- (hint, it was a real Beast) for over a decade until I felt that there was an decreasing level of q.c.  I became very frustrated especially these were very expensive.  I am on that heavier side (around 220 lbs.) and I definitely have an overpronation problem (flat feet).  I read many reviews and decided on the Asics Kayano as the reviewers almost all agreed that the cushioning was superior to almost everything else out there whilst retaining good/excellent stability. I have been using these for at least 7-8 years and I absolutely love them.  I am an older runner and have most of my running on treadmills for maybe the last 15 years.  The styling is nice and I receive unexpected compliments from strangers.  I noticed that a lot of nurses etc. crave shoes offering comfort and stability and I have been asked how stable my Asics were.  They are a little on the expensive side but when possible I purchase them on base at the PX as I am an Army veteran.  I don't think that I will ever change brands.

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Reader review

Anonymous runner · Nov 11, 2024

5/5

Overall

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
4/5

Reader review

Anonymous runner · Jun 23, 2024

5/5

Overall

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
4/5

high cushion stability, but firmer foam.

Anonymous runner · Jun 22, 2024

4/5

Overall

its aight

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
4/5