Type a shoe name, like Pegasus, Clifton or Kayano.

Brooks PureFlow

Every version of the PureFlow we track, compared on ratings, specs and current price.

PureFlow
61Below average
vs. Median Line
-15

The line's rating is the median Better Shoes Rating of its five most recent rated versions. The median product line rates 76, and the PureFlow rates above 2% of the lines we track.

Brooks PureFlow vs. Other Shoes

Each dot is one rated shoe: the PureFlow in gold, all other shoes in gray.

PureFlow shoes as gold dots among every rated shoe we track, on the Better Shoes Rating scale

Rating by version, oldest first

Each dot is one version of the PureFlow, placed by its rating and release year.

Rating

Release year

See our analysis of whether a new version is usually as good as the one it replaces.

Brooks PureFlow versions with ratings, specs and prices
Version Released Weight Stack Rating Change Reviews Price
Brooks PureFlow 7 2018 8.4 oz 24/20mm stack · 4mm drop 54 -13 9 $100 MSRP
Brooks PureFlow 6 2017 8.4 oz 4mm drop 67 +10 4 $100 MSRP
Brooks Pureflow 5 2017 8.5 oz 4mm drop 57 -4 2 $110 MSRP
Brooks Pure Flow 2016 — — — — — —
Brooks Pure Flow 4 2015 8.9 oz (men's) 22/18mm stack · 4mm drop 61 +10 11 $110 MSRP
Brooks PureFlow 2 2014 7.2 oz (men's) 22/18mm stack · 4mm drop 51 -14 39 $100 MSRP
Brooks Pure Flow 3 2014 9.0 oz (men's) 22/18mm stack · 4mm drop 64 — 45 $100 MSRP

7 shoes

Prices updated daily. Last checked Oct 22.

  1. Brooks

    PureFlow 7

    54 Bottom-tier Bottom-tier 9 reviews Confidence 89

    v7 (2018) · Daily trainer · Neutral · 8.4 oz · 24mm stack · 4mm drop

    Averaging 8.3 oz across the men's and women's builds, it is lighter than the 8.9 oz median for daily trainers for sale, and reviewers call it lightweight and comfortable.

    PureFlow 7
    Durability 59

    MSRP $100

    Overall
    54
    Value
    68
    Durability
    59
    Comfort
    59
    Cushioning
    58
    Appearance
    50
    Confidence
    89

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Averaging 8.3 oz across the men's and women's builds, it is lighter than the 8.9 oz median for daily trainers for sale, and reviewers call it lightweight and comfortable.

    It has a 4mm drop, and two reviewers find it smooth on roads and dirt paths.

    Cons

    Reviewers rate durability 3.8 out of 5, and two report the upper breaking down after hard miles.

    Two reviewers say pebbles and mulch lodge in the outsole grooves.

    The Pure Flow 3 scores 64 on forty-five reviews and the PureFlow 6 scores 61 on four, against this version's 49.

  2. Brooks

    PureFlow 6

    67 Below average Below average 4 reviews Confidence 87

    v6 (2017) · Daily trainer · Neutral · 8.4 oz · 4mm drop

    Comfort averages 4.8 out of 5 across four reviews, its highest dimension.

    PureFlow 6
    Durability 67

    MSRP $100

    Overall
    67
    Value
    71
    Durability
    67
    Comfort
    61
    Cushioning
    59
    Appearance
    55
    Confidence
    87

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Comfort averages 4.8 out of 5 across four reviews, its highest dimension.

    One reviewer says the upper fixed the toe rubbing they had in the PureFlow 5.

    Durability averages 4.5 out of 5, and one reviewer says they hold up through all the elements.

    Cons

    Appearance is the lowest of its dimensions at 3.5 out of 5.

    One reviewer gets rocks stuck in the gaps in the sole.

    Every rated PureFlow scores between 49 and 64.

  3. Brooks

    Pureflow 5

    57 Bottom-tier Bottom-tier 2 reviews Confidence 73

    v5 (2017) · Daily trainer · Neutral · 8.5 oz · 4mm drop

    Value averages 4.5 out of 5 across its two reviews, and one of them calls it worth the price.

    Pureflow 5
    Durability 59

    MSRP $110

    Overall
    57
    Value
    66
    Durability
    59
    Cushioning
    56
    Comfort
    55
    Appearance
    54
    Confidence
    73

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Value averages 4.5 out of 5 across its two reviews, and one of them calls it worth the price.

    That reviewer wanted a flexible shoe and found it comfortable for its whole life.

    Cons

    Comfort, cushioning and durability all average 3.5 out of 5 across those two reviews.

    One reviewer has the stiff tongue rub their shins raw over about 150 miles, and the other says the upper wore out sooner than average.

  4. Brooks

    Pure Flow

    2016 · Daily trainer · Neutral

    Pure Flow

    Buy it now

    Not available at tracked retailers right now.

  5. Brooks

    Pure Flow 4

    61 Below average Below average 11 reviews Confidence 94

    v4 (2015) · Daily trainer · Neutral · 8.9 oz (men's) · 22mm stack · 4mm drop

    Comfort averages 4.4 out of 5 across eleven reviews.

    Pure Flow 4
    Durability 62

    MSRP $110

    Overall
    61
    Value
    66
    Durability
    62
    Cushioning
    60
    Comfort
    56
    Appearance
    54
    Confidence
    94

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Comfort averages 4.4 out of 5 across eleven reviews.

    Three reviewers find it cushioned enough for long runs while staying light enough to race in.

    One reviewer regularly gets 500 miles or more from a pair.

    Cons

    Two reviewers say the cushioning breaks down or the shoe wears out quickly.

    One reviewer finds it too soft and less responsive than the earlier versions.

    One reviewer gets toe blisters in this version that the last one did not give them, and another finds it uncomfortable until broken in.

  6. Brooks

    PureFlow 2

    51 Bottom-tier Bottom-tier 39 reviews Confidence 94

    v2 (2014) · Daily trainer · Neutral · 7.2 oz (men's) · 22mm stack · 4mm drop

    At 7.2 oz it is well under the 8.9 oz median for daily trainers for sale, and reviewers use it for tempo and long runs.

    PureFlow 2
    Durability 57

    MSRP $100

    Overall
    51
    Value
    62
    Cushioning
    59
    Durability
    57
    Appearance
    51
    Comfort
    50
    Confidence
    94

    Buy it now

    Not available at tracked retailers right now.

    Pros

    At 7.2 oz it is well under the 8.9 oz median for daily trainers for sale, and reviewers use it for tempo and long runs.

    Three reviewers praise the wide forefoot and the fit through the heel, though one finds the forefoot too narrow.

    Three reviewers describe a smooth, flexible ride with cushioning under the forefoot.

    Cons

    Reviewers rate durability 3.9 out of 5, and three say it breaks down by about 300 miles.

    Nine of thirty-eight reviewers who answered report an injury, and two link Achilles trouble to coming off a higher drop.

    Three reviewers dislike the lacing, calling the laces short or the system awkward.

  7. Brooks

    Pure Flow 3

    64 Below average Below average 45 reviews Confidence 98

    v3 (2014) · Daily trainer · Neutral · 9.0 oz (men's) · 22mm stack · 4mm drop

    Six reviewers call it light with enough cushioning for long runs, one of them for a marathon.

    Pure Flow 3
    Durability 59

    MSRP $100

    Overall
    64
    Value
    70
    Cushioning
    63
    Durability
    59
    Appearance
    55
    Comfort
    53
    Confidence
    98

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Six reviewers call it light with enough cushioning for long runs, one of them for a marathon.

    Two reviewers praise the wide toe box and three the 4mm drop.

    Four reviewers use one pair for easy, long and tempo runs.

    Cons

    Durability averages 3.9 out of 5, the lowest of its dimensions, and four reviewers say it wears out or loses structure quickly.

    Four reviewers get rubbing, blisters or numb toes from the upper.

    One reviewer finds the laces cinch tight and the upper stiff, and another lands on a ridge in the forefoot.