Mizuno Wave Rebellion Flash
Every version of the Wave Rebellion Flash we track, compared on ratings, specs and current price.
The line's rating is the median Better Shoes Rating of its five most recent rated versions. The median product line rates 76, and the Wave Rebellion Flash rates above 82% of the lines we track.
Rating by version, oldest first
Each dot is one version of the Wave Rebellion Flash, placed by its rating and release year.
Release year
See our analysis of whether a new version is usually as good as the one it replaces.
| Version | Released | Weight | Stack | Rating | Change | Reviews | Price |
|---|---|---|---|---|---|---|---|
| Mizuno Wave Rebellion Flash 3 In stock | 2025 | 7.9 oz | 38/35mm stack · 3mm drop | 89 | +6 | — | $140 |
| Mizuno Wave Rebellion Flash 2 | 2024 | 7.9 oz | 35/35mm stack · 1mm drop | 83 | +11 | — | — |
| Mizuno Wave Rebellion Flash | 2023 | 7.8 oz | 32/24mm stack · 8mm drop | 72 | — | 1 | $180 MSRP |
3 shoes
Prices updated daily. Last checked Oct 22.
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Mizuno
Wave Rebellion Flash 389 89 Good Good Good Confidence 50
v3 (2025) · Speed shoe · Neutral · 7.9 oz · 38mm stack · 3mm drop
It is lighter than the typical speed shoe for sale.
Overall89Confidence50Pros
It is lighter than the typical speed shoe for sale.
Cons
The first Wave Rebellion Flash scored 78, on one review.
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Mizuno
Wave Rebellion Flash 283 83 Good Good Good Confidence 38
v2 (2024) · Speed shoe · Neutral · 7.9 oz · 35mm stack · 1mm drop
Overall83Confidence38Buy it now
Not available at tracked retailers right now.
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Mizuno
Wave Rebellion Flash72 72 Decent Decent Decent 1 review Confidence 60
v1 (2023) · Daily trainer · Neutral · 7.8 oz · 8mm drop
Light at 7.0 oz despite a 51mm heel stack, the tallest in the catalog.
Durability 72MSRP $180
Overall72Value75Comfort72Durability72Appearance71Cushioning69Confidence60Buy it now
Not available at tracked retailers right now.
Pros
Light at 7.0 oz despite a 51mm heel stack, the tallest in the catalog.
Cons
At 51mm the stack is well above the 40mm World Athletics limit, so it is not eligible for records in official road races.
Cushioning draws 3 out of 5 in the single review so far, its lowest mark.
