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New Balance Fresh Foam Vongo

Every version of the Fresh Foam Vongo we track, compared on ratings, specs and current price.

Fresh Foam Vongo
68Below average
vs. Median Line
-8

The line's rating is the median Better Shoes Rating of its five most recent rated versions. The median product line rates 76, and the Fresh Foam Vongo rates above 10% of the lines we track.

New Balance Fresh Foam Vongo vs. Other Shoes

Each dot is one rated shoe: the Fresh Foam Vongo in gold, all other shoes in gray.

Fresh Foam Vongo shoes as gold dots among every rated shoe we track, on the Better Shoes Rating scale

Rating by version, oldest first

Each dot is one version of the Fresh Foam Vongo, placed by its rating and release year.

Rating

Release year

See our analysis of whether a new version is usually as good as the one it replaces.

New Balance Fresh Foam Vongo versions with ratings, specs and prices
Version Released Weight Stack Rating Change Reviews Price
New Balance Fresh Foam Vongo v5 2021 8.9 oz 34/26mm stack · 8mm drop 79 +2 5 —
New Balance Fresh Foam Vongo v4 2019 9.9 oz 29/25mm stack · 4mm drop 77 +9 7 $140 MSRP
New Balance Fresh Foam Vongo v3 2018 9.7 oz 35/31mm stack · 4mm drop 68 +8 20 $135 MSRP
New Balance Fresh Foam Vongo 2017 9.4 oz 25/21mm stack · 4mm drop 61 -2 8 $130 MSRP
New Balance Fresh Foam Vongo v2 2017 10.7 oz 4mm drop 62 — 7 $135 MSRP

5 shoes

Prices updated daily. Last checked Oct 22.

  1. New Balance

    Fresh Foam Vongo v5

    79 Decent Decent 6 reviews Confidence 75

    v5 (2021) · Daily trainer · Stability (Maximum) · 8.9 oz · 34mm stack · 8mm drop

    Reviewers call it comfortable and supportive, including through a marathon.

    Fresh Foam Vongo v5
    Durability 83
    Overall
    79
    Value
    86
    Durability
    83
    Cushioning
    83
    Comfort
    80
    Appearance
    78
    Confidence
    75

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers call it comfortable and supportive, including through a marathon.

    Durability rates 4.5 out of 5, and one reviewer says it holds up for longer efforts.

    One reviewer says it controls their overpronation better than the 1080, with a similar feel but stiffer.

    Cons

    Averaging 9.2 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers for sale, and one reviewer keeps it away from uptempo work.

    Cushioning is its lowest-rated dimension, at 4.2 out of 5.

    The Vongo v4 before it scores 84 on seven reviews.

  2. New Balance

    Fresh Foam Vongo v4

    77 Decent Decent 7 reviews Confidence 85

    v4 (2019) · Daily trainer · Stability · 9.9 oz · 29mm stack · 4mm drop

    Reviewers rate comfort 5.0 out of 5 and cushioning 4.7 out of 5, and three praise both on easy and long runs.

    Fresh Foam Vongo v4
    Durability 81

    MSRP $140

    Overall
    77
    Cushioning
    87
    Comfort
    85
    Appearance
    83
    Durability
    81
    Value
    80
    Confidence
    85

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers rate comfort 5.0 out of 5 and cushioning 4.7 out of 5, and three praise both on easy and long runs.

    Two reviewers say it is stable without a traditional medial post.

    The Fresh Foam Vongo v3 before it scores 70 on twenty reviews, against this version's 84.

    Cons

    Reviewers rate durability 4.1 out of 5, its lowest dimension, and reviewers split on it, one at 200 miles expecting 600 and another reporting quick breakdown.

    Two of seven reviewers who answered report an injury while running in it.

  3. New Balance

    Fresh Foam Vongo v3

    68 Below average Below average 20 reviews Confidence 93

    v3 (2018) · Daily trainer · Stability · 9.7 oz · 35mm stack · 4mm drop

    Reviewers report several hundred miles before the cushioning breaks down, and rate durability 4.6 out of 5.

    Fresh Foam Vongo v3
    Durability 93

    MSRP $135

    Overall
    68
    Durability
    93
    Cushioning
    90
    Comfort
    87
    Value
    81
    Appearance
    75
    Confidence
    93

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers report several hundred miles before the cushioning breaks down, and rate durability 4.6 out of 5.

    Its stability comes from denser foam along the medial side, and reviewers find it less rigid underfoot than posted shoes.

    Reviewers prefer it to the first two Vongo versions, which score 59 and 60.

    Cons

    Reviewers find it mushy and unresponsive at faster paces.

    Averaging 9.7 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers for sale.

    One reviewer reports it ventilates poorly, with the insole sliding underfoot on hot days.

  4. New Balance

    Fresh Foam Vongo

    61 Below average Below average 8 reviews Confidence 83

    v1 (2017) · Daily trainer · Stability · 9.4 oz · 25mm stack · 4mm drop

    Comfort and durability both average 4.5 out of 5 across eight reviews, and the five who rated cushioning give it 4.8.

    Fresh Foam Vongo
    Durability 80

    MSRP $130

    Overall
    61
    Cushioning
    86
    Durability
    80
    Value
    79
    Comfort
    74
    Appearance
    74
    Confidence
    83

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Comfort and durability both average 4.5 out of 5 across eight reviews, and the five who rated cushioning give it 4.8.

    Three reviewers call it light for a support shoe, and two say the 4mm drop lets them midfoot strike in one.

    Two reviewers get 400 to 800 miles from a pair.

    Cons

    Averaging 9.4 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers for sale.

    One reviewer finds the break-in longer than normal, and another says to go up half a size.

    One reviewer would not have bought it at full price, and another sees wear on the soles by 100 miles.

  5. New Balance

    Fresh Foam Vongo v2

    62 Below average Below average 7 reviews Confidence 84

    v2 (2017) · Daily trainer · Stability · 10.7 oz · 4mm drop

    Comfort averages 4.7 out of 5 across seven reviews, and two reviewers praise the support and the room for wide feet.

    Fresh Foam Vongo v2
    Durability 79

    MSRP $135

    Overall
    62
    Cushioning
    82
    Durability
    79
    Comfort
    79
    Value
    73
    Appearance
    71
    Confidence
    84

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Comfort averages 4.7 out of 5 across seven reviews, and two reviewers praise the support and the room for wide feet.

    One reviewer who strikes midfoot finds the 4mm drop natural.

    One reviewer put over 500 miles on their first pair and is on their second.

    Cons

    The Vongo v4 scores 84 on seven reviews and the v3 scores 70 on twenty.

    Averaging 10.7 oz across the men's and women's builds, it is well above the 8.9 oz median for daily trainers for sale.

    Appearance averages 3.9 out of 5, the lowest of its dimensions.