Type a shoe name, like Pegasus, Clifton or Kayano.

Mizuno Wave Rider 26

Daily trainer · Neutral · Road · 9.3 oz · 39/27mm stack · 12mm drop

Discontinued — we no longer see this shoe in stock. The Mizuno Wave Rider 27 replaced it

How it ranks

The Mizuno Wave Rider 26 ranks above most daily trainers in our data. Durability and cushioning are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating is based on 21 runner reviews and 16 other rated shoes in the Wave Rider product line.

Mizuno Wave Rider 26

of 5

Decent

77
Overall
77
Durability
85
Comfort
73
Cushioning
73
Value
72
Appearance
69
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

93 High

93

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“The heel wraparound became some kind of hard plastic, and the shoes seem to stiffen with version 24 and up.”
1/5 Full review 30 mpw training for 5K and 10K
“Perfectly suitable for orthotics, minimal concessions to faddish evolution and consistent feel year on year.”
5/5 Full review 40 mpw training for a marathon came from the ASICS GT-1000 12
“The drop is too high. Knee pain is common because of it.”
4/5 Full review 30 mpw training for 5K and 10K came from the Saucony Cohesion 12
“I like the lightweight feel of the Wave Rider series and think the cushioning is adequate for daily training.”
5/5 Full review 25 mpw training for 5K and 10K
“They're the most reliable and consistent shoe I've ever worn.”
5/5 Full review 40 mpw training for a marathon came from the ASICS GT-1000 12
“Having a shoe that knows who it is means so much.”
5/5 Full review training for 5K and 10K came from the ASICS GEL-Nimbus 22
“Might have a bit too much padding for my liking.”
4/5 Full review 30 mpw training for 5K and 10K came from the Saucony Cohesion 12

Prefer this shoe over another

38% 6/16

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Durability is among its best-rated dimensions, and long-time wearers call it reliable.
  • Long-time users value the fit and the ride staying consistent year to year.
  • One reviewer says the 26 runs cooler than the 25, on road and hardpack trail.

Cons

  • At 12mm the drop is high, and one reviewer calls it too high for them.
  • One reviewer says the heel wraparound became hard plastic and the shoe stiffened from the 24 on.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Wave Rider 26 rates 77. This shoe has high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Mizuno Wave Rider

Each dot is one version of the Wave Rider, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Wave Rider 30

    2026 · 1 review

    84 Good

    79 Confidence

  • Wave Rider 29

    2025 · 2 reviews

    89 Good

    80 Confidence

  • Wave Rider 28

    2024 · 6 reviews

    95 Excellent

    85 Confidence

  • Wave Rider 27

    2023 · 17 reviews

    82 Good

    92 Confidence

  • Wave Rider 26 This shoe

    2022 · 21 reviews

    77 Decent

    93 Confidence

  • Wave Rider 25

    2021 · 2 reviews

    79 Decent

    80 Confidence

  • Wave Rider 24

    2020 · 4 reviews

    77 Decent

    86 Confidence

  • Wave Rider 23

    2019 · 7 reviews

    85 Good

    90 Confidence

  • Wave Rider 22

    2018 · 18 reviews

    91 Very good

    95 Confidence

  • Wave Rider 21

    2017 · 25 reviews

    72 Decent

    97 Confidence

  • Wave Rider 20

    2016 · 16 reviews

    83 Good

    95 Confidence

  • Wave Rider 19

    2015 · 12 reviews

    67 Below average

    93 Confidence

  • Wave Rider 18

    2014 · 36 reviews

    76 Decent

    98 Confidence

  • Wave Rider 17

    2013 · 49 reviews

    59 Bottom-tier

    98 Confidence

  • Wave Rider 16

    2012 · 42 reviews

    65 Below average

    96 Confidence

  • Wave Rider 15

    2011 · 4 reviews

    62 Below average

    91 Confidence

  • Wave Rider 10

    2006 · 0 reviews

    74 Decent

    80 Confidence

Runner Ratings

21 ratings
5/5 12
4/5 7
3/5 0
2/5 1
1/5 1

Specs & fit

Sizing and ride details at a glance.

Weight
9.3 oz
Men's / women's
Men's 10.0 oz · Women's 8.6 oz
Release
2022 Q3
Stack
39/27mm
Drop
12mm

Runner reviews

Write a review

Showing 6–9 of 9 written reviews

Thank you for letting the Wave Rider just… be

5/5

Overall

Over the rollercoaster years of my post-collegiate running life, I’ve tried to reinvent myself multiple times. (I can look back now and, thankfully, discern a path that eventually rose to find me. And I can laugh at myself more, too.) But through it all, I’m relieved that Mizuno has allowed their Wave Rider to iterate from year to year without trying as hard as I did to become someone i just wasn’t (and didn’t have to be). 
From year to year, this shoe’s fit and ride has remained a great fit for runners with an even foot strike and a moderate arch. As we get older, and running injuries creep in more readily, having a shoe that knows who it is means so much.

Kevin Day · Jun 9, 2023

training for 5K and 10K came from the ASICS GEL-Nimbus 22

Comfort
5/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
5/5

4/5

Overall

Anonymous runner · Jun 8, 2023

Comfort
4/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
4/5

Always good, straight out of the box

5/5

Overall

I first bought Wave Riders in 1997.... and then missed them for a few years.... but fell in love again around 2012 and have always owned a pair since; they're the most reliable and consistent shoe I've ever worn, perfectly suitable for my orthotics, minimal concessions to faddish evolution and consistent feel year on year. 

Tom Hickey · Jun 6, 2023

40 mpw training for a marathon came from the ASICS GT-1000 12

Comfort
5/5
Cushioning
4/5
Durability
3/5
Appearance
3/5
Value
4/5

Mizuno should have stopped at waverider 23

1/5

Overall

the heel wraparound became some kind of hard plastic, and the shoes seem to stiffen with version 24 and up. A good solid shoe has been turned to junk.

jk0 · May 31, 2023

30 mpw training for 5K and 10K

Comfort
1/5
Cushioning
3/5
Durability
3/5
Appearance
2/5
Value
3/5

Alternatives

Other shoes worth considering.

More from Mizuno

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Reference shoe
Lightest / Newest / Best value rating
Lowest price / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.3 oz
8.8 oz Lightest
9.9 oz
Stack
39/27mm
43/35mm
40/35mm
Drop
12mm
8mm
4mm
Release
2022 Q3
2026 Newest
2022 Q3
MSRP
—
$150
$165
Best price
—
$150
$95 Lowest price
Ratings
Overall
77 Decent
84 Good
99 Exceptional Best overall
Comfort
73 Decent
77 Decent
99 Exceptional Best comfort
Cushioning
73 Decent
79 Decent
99 Exceptional Best cushioning
Durability
85 Good
77 Decent
97 Exceptional Best durability
Appearance
69 Below average
74 Decent
75 Decent Best appearance
Value
72 Decent
78 Decent Best value rating
77 Decent
Specific shoe

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