Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Paradigm 3.0

Daily trainer · Stability · Road · 9.3 oz

Discontinued — we no longer see this shoe in stock. The Altra Paradigm 2.0 replaced it

How it ranks

The Altra Paradigm 3.0’s rating is an early estimate. We’ve collected 3 runner reviews so far, with product line history also informing the score.

Altra Paradigm 3.0

of 4

Current estimate: Below average

68
Overall
68
Cushioning
87
Comfort
85
Durability
76
Value
73
Appearance
60
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

72 Moderate

72

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“First pair has around 1000 miles and shows very little signs of wear on the outside.”
4/5 Full review 100 mpw training for ultramarathons came from the Altra Torin 2.5
“Fits true to size, no blisters or hot spots.”
5/5 Full review 40 mpw training for a half marathon came from the HOKA Challenger ATR 4
“How durable these things are—practically indestructible (if you have a decent running form).”
4/5 Full review 100 mpw training for ultramarathons came from the Altra Torin 2.5
“Provides an excellent amount of cushioning, a stable ride, a roomy toebox.”
5/5 Full review 40 mpw training for a half marathon came from the HOKA Challenger ATR 4
“Well-cushioned, durable, sturdy, and an excellent price.”
5/5 Full review 40 mpw training for a half marathon came from the HOKA Challenger ATR 4
“Great cushion and toe box room.”
5/5 Full review 40 mpw training for a marathon

Prefer this shoe over another

67% 2/3

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • All three reviewers rate cushioning 5 out of 5, for long runs and recovery days.
  • Reviewers report a roomy toe box and a true-to-size fit.
  • One reviewer has about 1,000 miles on a first pair with little sign of wear.

Cons

  • Averaging 9.2 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers for sale.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Paradigm 3.0 rates 68. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Altra Paradigm

Each dot is one version of the Paradigm, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Paradigm 4.5

    2019 · 4 reviews

    66 Below average

    73 Confidence

  • Paradigm 1.5

    2016 · 1 review

    64 Below average

    49 Confidence

  • Paradigm 8

    2025 · 1 review

    69 Below average

    77 Confidence

  • Paradigm 7

    2023 · 6 reviews

    70 Decent

    79 Confidence

  • Paradigm 6

    2021 · 2 reviews

    76 Decent

    63 Confidence

  • Paradigm 4.0

    2018 · 4 reviews

    69 Below average

    65 Confidence

  • Paradigm 3.0 This shoe

    2017 · 3 reviews

    68 Below average

    72 Confidence

  • Paradigm 2.0

    2017 · 1 review

    68 Below average

    67 Confidence

Runner Ratings

3 ratings
5/5 2
4/5 1
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.3 oz
Men's / women's
Men's 10.3 oz · Women's 8.2 oz
Release
2017 Q3
MSRP
$130

Runner reviews

Write a review

Showing 1–3 of 3 written reviews

Altra continues to impress

5/5

Overall

The Paradigm checks off all the standards I look for in a shoe. Well-cushioned, durable, sturdy, and an excellent price. The show provides an excellent amount of cushioning, a stable ride, a roomy toebox, and durable materials. The zero drop does not feel real apparent in this model, I wonder if it is due to the cushioning. Either way, this is an excellent shoe and a good transition shoe into the world of zero drop. I also find it fits true to size, no blisters or hot spots, either.

cottonball · Jul 12, 2018

40 mpw training for a half marathon came from the HOKA Challenger ATR 4

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Altra Paradigm 3.0 review

4/5

Overall

I've had a few pairs of these shoes and I really like them. My favorite feature by far is how durable these things are - practically indestructible (if you have a decent running form). First pair has around 1000 miles and shows very little signs of wear on the outside, just a bit of fading rubber on the bottom (but they still feel just fine)

VegetableSoup · Jul 3, 2018

100 mpw training for ultramarathons came from the Altra Torin 2.5

Comfort
4/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
3/5

My go to

5/5

Overall

I love this shoe for long runs and recovery. Great cushion and toe box room.

runninggator14 · May 3, 2018

40 mpw training for a marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Alternatives

Other shoes worth considering.

More from Altra

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest
Newest / Lowest price
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Stability
Stability
Neutral
Weight
9.3 oz Lightest
9.8 oz
9.9 oz
Stack
—
32/32mm
40/35mm
Drop
—
0mm
4mm
Release
2017 Q3
2025 Q3 Newest
2022 Q3
MSRP
$130
$170
$165
Best price
—
$85 Lowest price
$95
Ratings
Overall
68 Below average
69 Below average
99 Exceptional Best overall
Comfort
85 Good
76 Decent
99 Exceptional Best comfort
Cushioning
87 Good
81 Good
99 Exceptional Best cushioning
Durability
76 Decent
67 Below average
97 Exceptional Best durability
Appearance
60 Below average
61 Below average
75 Decent Best appearance
Value
73 Decent
69 Below average
77 Decent Best value rating
Specific shoe

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