Type a shoe name, like Pegasus, Clifton or Kayano.

HOKA Carbon X 3

Daily trainer · Neutral · Road · 7.5 oz · 37/32mm stack · 5mm drop

Discontinued — we no longer see this shoe in stock.

How it ranks

The HOKA Carbon X 3’s rating is an early estimate. We’ve collected 6 runner reviews so far, with product line history and external ratings also informing the score.

HOKA Carbon X 3

of 5

Good

80
Overall
80
Appearance
82
Cushioning
78
Comfort
76
Value
62
Durability
61
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

68 Moderate

68

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“Didn't feel or perform far off from Vaporflys, just less durable.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2
“The soles were done in 3 months.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2
“They have that bouncy Hoka feel and great speed.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2
“The poor man's carbon.”
5/5 Full review 50 mpw training for a marathon
“The soles hold up horribly.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2
“Helpful even in training when coming back from a chronic achilles injury.”
5/5 Full review 50 mpw training for a marathon

Prefer this shoe over another

67% 2/3

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • It weighs 8.3 oz on a 37mm heel stack.
  • One reviewer who has run in Vaporflys says it is not far off them for feel and speed.
  • Reviewers rate comfort 4.3 out of 5, and two use it for months of base training.

Cons

  • Reviewers rate durability 3.5 out of 5, and one reports the soles done in three months.
  • The original Carbon X scores 99 on thirty-five reviews, above this version's 87.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Carbon X 3 rates 80. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the HOKA Carbon X

Each dot is one version of the Carbon X, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Carbon X 3 This shoe

    2022 · 6 reviews

    80 Good

    68 Confidence

  • Carbon X 2

    2020 · 4 reviews

    80 Good

    79 Confidence

  • Carbon X

    2019 · 35 reviews

    97 Exceptional

    97 Confidence

Runner Ratings

6 ratings
5/5 3
4/5 2
3/5 0
2/5 1
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
7.5 oz
Men's / women's
Men's 8.4 oz · Women's 6.6 oz
Release
2022 Q2
Stack
37/32mm
Drop
5mm

Runner reviews

Write a review

Showing 1–4 of 4 written reviews

Carbon X

5/5

Overall

Good comfortable running shoe.

Anonymous runner · Nov 9, 2024

20 mpw training for a half marathon came from the Brooks Hyperion 2

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
5/5

Good Training Shoe

4/5

Overall

Been wearing these for a couple of years to maintain base training.

Anonymous runner · Oct 29, 2024

45 mpw training for a half marathon

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
5/5
Value
3/5

Good race day, but not durable

4/5

Overall

Picked these up for a good price and used them pretty much as a daily trainer (50-60km per week), which admittedly is not their intended use. They have that bouncy Hoka feel and great speed. I swear you can tell the difference when in a good rhythm. I've had Vaporflys before and I would say these didn't feel or perform far off from those, just less durable. The soles, however, hold up horribly. I'm not that high mileage, and the soles were done in 3 months. As a racer you use periodically, I definetly recommend. Just don't try to convert to a daily. 

Anonymous runner · Jun 17, 2024

35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2

Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
4/5

My first carbon shoe

5/5

Overall

The poor man's carbon. I have bought four pairs and I really like them. I was coming back from a chronic achilles injury and wanted something "helpful" even in training. I'm the healthiest I've been in several years.

Anonymous runner · Dec 15, 2023

50 mpw training for a marathon

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Alternatives

Other shoes worth considering.

More from HOKA

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest
Best appearance
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
7.5 oz Lightest
7.7 oz
9.9 oz
Stack
37/32mm
—
40/35mm
Drop
5mm
5mm
4mm
Release
2022 Q2
2020 Q4
2022 Q3 Newest
MSRP
—
—
$165
Best price
—
—
$95
Ratings
Overall
80 Good
80 Good
99 Exceptional Best overall
Comfort
76 Decent
75 Decent
99 Exceptional Best comfort
Cushioning
78 Decent
80 Good
99 Exceptional Best cushioning
Durability
61 Below average
66 Below average
97 Exceptional Best durability
Appearance
82 Good
85 Good Best appearance
75 Decent
Value
62 Below average
68 Below average
77 Decent Best value rating
Specific shoe

Search for the exact model to add to this comparison.