New Balance Fresh Foam Vongo

Name: New Balance Fresh Foam Vongo
Brand: New Balance
Rating: 4.4 (8 reviews)

Daily trainer · Stability · Road · 9.4 oz · 25/21mm stack · 4mm drop

Discontinued — we no longer see this shoe in stock. The New Balance Fresh Foam Vongo v3 replaced it

How it ranks

The New Balance Fresh Foam Vongo trails most daily trainers in our data. Cushioning and durability are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating is based on 8 runner reviews and 4 other rated shoes in the Fresh Foam Vongo product line.

Below average

Overall

Below average 61

Cushioning

Good 86

Durability

Good 80

Value

Decent 79

Comfort

Decent 74

Appearance

Decent 74

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

83 Moderate

Moderate 83

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

Brand rating
Our ratings
External ratings

What runners say

“Go up a half size from what you measure!”

4/5 Full review 50 mpw training for a half marathon came from the Brooks Ravenna 7

“Extremely durable and the low heel-toe drop ratio allows me to run comfortably on my midfoot or forefoot”

5/5 Full review 40 mpw training for a half marathon

“Long life (800+ miles before you start feeling the road)”

5/5 Full review 70 mpw training for a half marathon came from the Saucony Mirage 4

“Nice amount of padding for distance/long runs, but still responsive enough for tempos”

5/5 Full review 70 mpw training for a half marathon came from the Saucony Mirage 4

“The Vongo is a 4mm drop which makes midfoot striking much easier to achieve”

4/5 Full review 55 mpw training for a half marathon came from the New Balance Coast V3

“Great balance between the sole and the upper making it feel light without sacrificing any fresh foam cushioning”

5/5 Full review 80 mpw 4,171 miles in this shoe training for a half marathon came from the New Balance 880 v4

“Just the right amount of support for my moderate pronation and a fantastic amount of cushioning”

4/5 Full review 10 mpw training for a half marathon came from the Brooks Ghost 10

“Some wear noted on the soles after about 100 miles, but holding up well beyond that”

4/5 Full review 10 mpw training for a half marathon came from the Brooks Ghost 10

“The shoes hold up relatively well, around 400 miles”

4/5 Full review 55 mpw training for a half marathon came from the New Balance Coast V3

“Very light for a support shoe”

5/5 Full review 40 mpw training for a half marathon

“Downside is longer than normal to break-in”

5/5 Full review 70 mpw training for a half marathon came from the Saucony Mirage 4

“Toe box is large”

5/5 Full review 70 mpw training for a half marathon came from the Saucony Mirage 4

“Fast smooth ride”

5/5 Full review 80 mpw 4,171 miles in this shoe training for a half marathon came from the New Balance 880 v4

“It fits really well and feels good underfoot”

4/5 Full review 50 mpw training for a half marathon came from the Brooks Ravenna 7

Prefer this shoe over another

13% 1/8

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.

Pros

Comfort and durability both average 4.5 out of 5 across eight reviews, and the five who rated cushioning give it 4.8.
Three reviewers call it light for a support shoe, and two say the 4mm drop lets them midfoot strike in one.
Two reviewers get 400 to 800 miles from a pair.

Cons

Averaging 9.4 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers for sale.
One reviewer finds the break-in longer than normal, and another says to go up half a size.
One reviewer would not have bought it at full price, and another sees wear on the soles by 100 miles.

Fresh Foam Vongo rates 61. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the New Balance Fresh Foam Vongo

Each dot is one version of the Fresh Foam Vongo, placed by its rating and release year. The gold dot is this shoe.

Rating

40 60 80 100

61 2017 62 2017 68 2018 77 2019 79 2021

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Fresh Foam Vongo v5

2021 · 6 reviews

79 Decent

75 Confidence
Fresh Foam Vongo v4

2019 · 7 reviews

77 Decent

85 Confidence
Fresh Foam Vongo v3

2018 · 20 reviews

68 Below average

93 Confidence
Fresh Foam Vongo v2

2017 · 7 reviews

62 Below average

84 Confidence
Fresh Foam Vongo This shoe

2017 · 8 reviews

61 Below average

83 Confidence

Runner Ratings

8 ratings

5/5 3

4/5 5

3/5 0

2/5 0

1/5 0

See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight: 9.4 oz
Men's / women's: Men's 10.0 oz · Women's 8.8 oz
Release: 2017 Q3
MSRP: $130
Stack: 25/21mm
Drop: 4mm

Runner reviews

Write a review

Smooth Ride

5/5

Overall

this shoe has great balance between the sole and the upper making it feel light without sacrificing any fresh foam cushioning. Great shoe to roll in for a fast smooth ride

Anonymous runner · Jan 30, 2018

80 mpw 4,171 miles in this shoe training for a half marathon came from the New Balance 880 v4

Comfort: 5/5
Durability: 5/5
Appearance: 4/5
Value: 4/5

Decent shoes for your money

4/5

Overall

Got them on running warehouse on sale. Probably wouldn't have bought them at full price, but I'm very happy with them. I loved my Zante's; I had two pairs of those that I used for workout days and rotated in more supportive shoes for easy mileage. But I started developing plantar fasciitis and I decided I needed something more supportive than the Zante's, so I bought these. I have since graduated and stopped training seriously, so these are currently the only shoes in the rotation, but they're working fine for what I need.

me1234568 · Jan 5, 2018

35 mpw came from the Brooks Ghost 9

Comfort: 4/5
Durability: 4/5
Appearance: 3/5
Value: 5/5

Lightweight comfortable shoe

4/5

Overall

I was looking for a lightweight shoe that still had a significant amount of cushioning. I’m not sure about the amount of support, but it fits really well and feels good underfoot. I often have issues with shoes rubbing my heel, but don’t have any of that with this one. I recommend it for someone who doesn’t needed much support and wants a light shoe with a normal amount of cushioning. Go up a half size from what you measure!

Anonymous runner · Dec 27, 2017

50 mpw training for a half marathon came from the Brooks Ravenna 7