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New Balance Fresh Foam X More v4

Daily trainer · Neutral · Road · 9.9 oz · 34/30mm stack · 4mm drop

Discontinued — we no longer see this shoe in stock. The New Balance Fresh Foam X More v5 replaced it

How it ranks

The New Balance Fresh Foam X More v4 ranks below most daily trainers in our data. Cushioning and comfort are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating is based on 10 runner reviews and 2 other rated shoes in the Fresh Foam X More product line.

New Balance Fresh Foam X More v4

of 5

Decent

71
Overall
71
Cushioning
91
Comfort
82
Durability
81
Value
76
Appearance
72
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

79 Moderate

79

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Brand rating
  2. Our ratings
  3. External ratings

What runners say

“This shoe ran half size too big for me.”
4/5 Full review 20 mpw training for a marathon came from the HOKA Bondi 5
“The cushion lasts around 300-400 miles.”
5/5 Full review 45 mpw training for ultramarathons came from the ASICS GEL-Nimbus 24
“These shoes have a high stack, but are not wobbly.”
5/5 Full review 45 mpw training for ultramarathons came from the ASICS GEL-Nimbus 24
“Very comfortable and can feel too soft, at times.”
5/5 Full review 15 mpw training for a half marathon
“Got blisters on bottom of forefoot.”
4/5 Full review 20 mpw training for a marathon came from the HOKA Bondi 5
“It has huge toe box as well.”
4/5 Full review 20 mpw training for a marathon came from the HOKA Bondi 5
“Good soft ride for slow paces.”
4/5 Full review 30 mpw training for 5K and 10K
“They give plenty of cushion.”
5/5 Full review 45 mpw training for ultramarathons came from the ASICS GEL-Nimbus 24

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Cushioning draws 5.0 out of 5 and comfort 4.8, the highest marks of any dimension, on a 38mm heel stack.
  • One reviewer owns eight pairs and has raced a 50 miler and a 100k in them.
  • Reviewers report the cushioning holding up 300 to 400 miles.

Cons

  • Two reviewers got forefoot blisters, one solving it with tape and one finding the shoe half a size too big.
  • Appearance draws 4.1 out of 5, the lowest mark of any dimension.
  • Reviewers switch to firmer shoes when picking up the pace, and one says the outsole shows wear early.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Fresh Foam X More v4 rates 71. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the New Balance Fresh Foam X More

Each dot is one version of the Fresh Foam X More, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Fresh Foam X More v6

    2025 · 0 reviews

    77 Decent

    44 Confidence

  • Fresh Foam X More v5

    2024 · 7 reviews

    72 Decent

    72 Confidence

  • Fresh Foam X More v4 This shoe

    2022 · 10 reviews

    71 Decent

    79 Confidence

Runner Ratings

10 ratings
5/5 5
4/5 5
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.9 oz
Men's / women's
Men's 10.9 oz · Women's 9.0 oz
Release
2022 Q3
Stack
34/30mm
Drop
4mm

Runner reviews

Write a review

Showing 1–5 of 5 written reviews

Extreme softness

5/5

Overall

This shoe is very comfortable and can feel too soft, at times. Overall, as a 48 YO, slow jogger it is right in line with what I need for an average base run. I switch to a more responsive shoe when picking up the pace. 

Anonymous runner · Dec 4, 2024

15 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
3/5
Value
4/5

Almost perfect.

5/5

Overall

Love these shoes; I own 8 pair of them.  They give plenty of cushion.   I use them for the majority of my runs.  In endurance racing, I have used them for a 50 miler ultramarathon and a 100k ultramarathon.  They have been perfect.  Theses shoes have a high stack, but are not wobbly.  The cushion lasts around 300-400 miles.  My only complaint is the durability of the  outsole.  It starts to show wear at 150 miles.  I am currently training for a 6 hour endurance run, and I will be wearing them!  I do not use them for speedwork, but they hold up well for up-tempo runs.  

Anonymous runner · Nov 8, 2024

45 mpw training for ultramarathons came from the ASICS GEL-Nimbus 24

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Hoka Bondi clone, great cushion, but had blisters

4/5

Overall

This shoe ran half size too big for me. It has huge toe box as well.  I got blisters on bottom of forefoot. Overall it felt nearly identical to Hoka Bondi. I wanted to love this shoe for recovery/easy runs but it didn’t work like I hoped mostly since it felt too big. 

Kaleb · Aug 16, 2023

20 mpw training for a marathon came from the HOKA Bondi 5

Comfort
4/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
4/5

Great shoe for easy or long runs.

5/5

Overall

Anonymous runner · Aug 10, 2023

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Some issues but overall a great shoe

4/5

Overall

Experienced some blistering but with solved that problem with tape, overall very good shoe. Good soft ride for slow paces 

Trhsbaddies · Jul 26, 2023

30 mpw training for 5K and 10K

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
2/5
Value
4/5

Alternatives

Other shoes worth considering.

More from New Balance

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Reference shoe
Lightest / Newest
Lowest price / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.9 oz
9.8 oz Lightest
9.9 oz
Stack
34/30mm
42/38mm
40/35mm
Drop
4mm
4mm
4mm
Release
2022 Q3
2025 Q3 Newest
2022 Q3
MSRP
—
$160
$165
Best price
—
$106
$95 Lowest price
Ratings
Overall
71 Decent
77 Decent
99 Exceptional Best overall
Comfort
82 Good
75 Decent
99 Exceptional Best comfort
Cushioning
91 Very good
83 Good
99 Exceptional Best cushioning
Durability
81 Good
75 Decent
97 Exceptional Best durability
Appearance
72 Decent
73 Decent
75 Decent Best appearance
Value
76 Decent
77 Decent
77 Decent
Specific shoe

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