Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Free 3.0 V5

Daily trainer · Neutral · Road · 6.5 oz · 21/17mm stack · 4mm drop

Discontinued — we no longer see this shoe in stock. The Nike Free 3.0 2015 replaced it

How it ranks

The Nike Free 3.0 V5’s rating is an early estimate. We’ve collected 7 runner reviews so far, with product line history also informing the score.

Nike Free 3.0 V5

of 5

Below average

67
Overall
67
Appearance
86
Cushioning
69
Value
67
Comfort
65
Durability
58
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

90 High

90

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“Low heel drop significantly improved shin splints”
4/5 Full review 35 mpw training for a marathon came from the ASICS GEL-Speedstar 5
“Cushioning with comfort and little support — fits perfectly”
4/5 Full review 75 mpw training for a half marathon came from the Saucony Kinvara 3
“Lasted way longer than expected”
4/5 Full review 75 mpw training for a half marathon came from the Saucony Kinvara 3
“Light, flexible, and a great deal”
4/5 Full review 60 mpw training for a half marathon
“Shoes start to smell bad pretty fast”
4/5 Full review 60 mpw training for a half marathon
“Insoles wear out pretty easily”
4/5 Full review 60 mpw training for a half marathon
“The greatest running shoe ever made”
5/5 Full review 90 mpw training for a half marathon

Prefer this shoe over another

22% 4/18

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Averaging 6.5 oz across the men's and women's builds, it is well under the 8.9 oz median for daily trainers for sale, and two reviewers call it light and flexible.
  • Three reviewers prefer this version to the later Free 3.0 updates, one of them buying twelve pairs.
  • One reviewer has almost 1000 miles on a pair.

Cons

  • One reviewer at 60 to 80 miles a week says the insoles wear out and the shoes start to smell.
  • Durability averages 3.9 out of 5, the lowest of its dimensions.
  • Three of the seven reviewers report an injury while running in it.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Free 3.0 V5 rates 67. This shoe has high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Free 3.0

Each dot is one version of the Free 3.0, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Free 3.0 V5 This shoe

    2014 · 7 reviews

    67 Below average

    90 Confidence

  • Free 3.0

    2012 · 20 reviews

    65 Below average

    89 Confidence

Runner Ratings

7 ratings
5/5 1
4/5 6
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
6.5 oz
Men's / women's
Men's 7.2 oz · Women's 5.8 oz
Release
2014
MSRP
$115
Stack
21/17mm
Drop
4mm

Runner reviews

Write a review

Showing 1–5 of 7 written reviews

4/5

Overall

The Free 3.0 has been a great shoe for me. I look for cushioning with comfort and with little support, and the Free 3.0 fits this perfectly. They appear to have switched the 3.0 to flyknit only, and I recently obtained a pair of the Free 3.0 Flyknit as my old ones had almost 1000 miles on them. The flyknit version works for me, but I prefer the old version. My most recent pair of Free 3.0s lasted way longer than I had expected.

runhaags · Apr 8, 2015

75 mpw training for a half marathon came from the Saucony Kinvara 3

Comfort
5/5
Durability
4/5
Appearance
5/5
Value
5/5

4/5

Overall

Love the low heel drop...significantly improved my tendency to get shin splints each spring when adding mileage. Haven't gotten them since starting to wear these shoes.

bluemt95 · Apr 6, 2015

35 mpw training for a marathon came from the ASICS GEL-Speedstar 5

Comfort
5/5
Durability
4/5
Appearance
5/5
Value
5/5

4/5

Overall

got injured, was less and less happy with each new version

Oaklandia · Mar 23, 2015

40 mpw 10,428 miles in this shoe came from the Mizuno Wave Rider 15

Comfort
3/5
Durability
4/5
Appearance
5/5
Value
4/5

4/5

Overall

With 60-80 miles/week and no shoe rotating, these shoes start to smell bad pretty fast. The insoles also seem to wear out pretty easily. But they're light, flexible, and for 56.95, have been a great deal.

Anonymous runner · Sep 9, 2014

60 mpw training for a half marathon

Comfort
4/5
Durability
3/5
Appearance
4/5
Value
4/5

4/5

Overall

scichon25 · Sep 1, 2014

60 mpw training for a marathon

Comfort
4/5
Durability
3/5
Appearance
4/5
Value
4/5

Alternatives

Other shoes worth considering.

More from Nike

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest / Best appearance
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
6.5 oz Lightest
7.1 oz
9.9 oz
Stack
21/17mm
21/17mm
40/35mm
Drop
4mm
4mm
4mm
Release
2014
2015
2022 Q3 Newest
MSRP
$115 Lower MSRP
$140
$165
Best price
—
—
$95
Ratings
Overall
67 Below average
—
99 Exceptional Best overall
Comfort
65 Below average
—
99 Exceptional Best comfort
Cushioning
69 Below average
—
99 Exceptional Best cushioning
Durability
58 Bottom-tier
—
97 Exceptional Best durability
Appearance
86 Good Best appearance
—
75 Decent
Value
67 Below average
—
77 Decent Best value rating
Specific shoe

Search for the exact model to add to this comparison.