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adidas adizero Adios 7

Racing shoe · Neutral · Road · 7.3 oz · 31/23mm stack · 8mm drop

Discontinued — we no longer see this shoe in stock. The adidas adizero Adios 8 replaced it

How it ranks

The adidas adizero Adios 7 trails most racing shoes in our data. Looks and value are its strongest sub-ratings. Cushioning scores well below its other sub-ratings. The rating is based on 9 runner reviews and 7 other rated shoes in the adizero Adios product line.

adidas adizero Adios 7

of 5

Below average

66
Overall
66
Appearance
78
Value
69
Durability
63
Comfort
55
Cushioning
50
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

84 Moderate

84

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“The heel cup is severely lacking, and after 30 or so miles in these shoes I'm still taping my Achilles tendon for blisters.”
2/5 Full review 10 mpw training for 5K and 10K came from the adidas adizero Boston 10
“They were super stiff, and the toe box was too narrow (my pinky toe would rub).”
4/5 Full review 20 mpw training for a half marathon came from the Saucony Endorphin Speed 2
“This shoe is very very stiff, and has almost nothing to offer in the comfort department.”
2/5 Full review 10 mpw training for 5K and 10K came from the adidas adizero Boston 10
“The upper is flimsy and gets holes in it way too soon.”
4/5 Full review 40 mpw training for middle distance
“Durability of the upper is very questionable, because it doesn't stretch, it just folds, so I feel the plastic will break before long.”
2/5 Full review 10 mpw training for 5K and 10K came from the adidas adizero Boston 10
“Material has separated and torn near the toe box after a few weeks.”
4/5 Full review 65 mpw training for a half marathon
“The upper bunches up badly around the front of the arch when the shoe is weighted.”
2/5 Full review 10 mpw training for 5K and 10K came from the adidas adizero Boston 10
“Enough cushion for long runs, but light enough for shorter races.”
5/5 Full review 5 mpw training for a marathon came from the adidas adizero adios 6
“Easy to find on sale for less than $100.”
5/5 Full review 5 mpw training for a marathon came from the adidas adizero adios 6
“The 7's though the uppers were not durable.”
4/5 Full review 65 mpw training for a half marathon

Prefer this shoe over another

29% 2/7

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Averaging 7.5 oz across the men's and women's builds, it is well under the 8.9 oz median for daily trainers for sale, and two reviewers use it for long miles and short races.
  • Two reviewers prefer its firmer ride to very soft trainers.
  • Two reviewers say the Continental outsole outlasts the rest of the shoe.

Cons

  • Reviewers rate durability 3.2 out of 5, its lowest dimension, and two report the upper holing or tearing near the toe box within weeks.
  • Two reviewers needed about 50 miles to break it in.
  • The adizero Adios 6 before it scores 77 on six reviews and the Adios 8 after it scores 87 on sixteen, against this version's 52.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

adizero Adios 7 rates 66. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas adizero Adios

Each dot is one version of the adizero Adios, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Runner Ratings

9 ratings
5/5 3
4/5 5
3/5 0
2/5 1
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
7.3 oz
Men's / women's
Men's 7.6 oz · Women's 7.0 oz
Release
2022 Q3
MSRP
$130
Stack
31/23mm
Drop
8mm

Runner reviews

Write a review

Showing 1–5 of 6 written reviews

Solid daily trainer

4/5

Overall

Enjoyed the this shoe as a daily trainer. Liked the slightly firmer feel to this shoe as opposed to the super soft shoes. Really good mileage ( 800+ miles) from the Adios 6. the 7's though the uppers were not a durable. The soles are still great but material has seperated and torn near the toe box after a few weeks. 

Colin · Dec 26, 2023

65 mpw training for a half marathon

Comfort
4/5
Cushioning
4/5
Durability
3/5
Appearance
3/5
Value
3/5

Solid consistent lightweight trainer - Fair Price

5/5

Overall

I've been wearing Adios for years, and they work for me.  Enough cushion for long runs, but light enough for shorter races.  Easy to find on sale for less than $100.

Mike · Dec 13, 2023

5 mpw training for a marathon came from the adidas adizero adios 6

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
5/5

I love this shoe but the upper is garbage

4/5

Overall

Adidas Adizero Adios 7 is a great light weight shoe but the upper is flimsy and gets holes in it way too soon. Also, I preferred the old waffle grip as it didn’t get little pebbles stuck in it as this grip does. 

Anonymous runner · Aug 6, 2023

40 mpw training for middle distance

Comfort
5/5
Cushioning
5/5
Durability
2/5
Appearance
3/5
Value
3/5

Needed about 50 miles to break them in

4/5

Overall

I used to love the adios as my racing flat and the Boston as my daily trainer. I found the adios 7 for $35 and couldn’t say no. I did not like them for the first 50 miles…they were super stiff, and the toe box was too narrow (my pinky toe would rub). Since then, the toe box has loosened up a bit, and they don’t seem quite as stiff. They’re still not my favorite, but I don’t mind running in them now. After 100 miles the inside portion of both toes have a sizable rip, so I’m not sure I’ll make it to 200 miles. 

Chris · Jul 25, 2023

20 mpw training for a half marathon came from the Saucony Endorphin Speed 2

Comfort
3/5
Cushioning
2/5
Durability
3/5
Appearance
4/5
Value
5/5

4/5

Overall

Anonymous runner · Jun 12, 2023

Comfort
4/5
Cushioning
4/5
Durability
3/5
Appearance
5/5
Value
5/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Lightest / Newest / Best durability
Lowest price / Best overall / Best comfort
Shoe properties
Type
Racing shoe
Racing shoe
Racing shoe
Pronation
Neutral
Neutral
Neutral
Weight
7.3 oz
5.6 oz Lightest
6.1 oz
Stack
31/23mm
28/21mm
35/29mm
Drop
8mm
7mm
6mm
Release
2022 Q3
2025 Q1 Newest
2025
MSRP
$130
$140
$260
Best price
—
$140
$111 Lowest price
Ratings
Overall
66 Below average
82 Good
98 Exceptional Best overall
Comfort
55 Bottom-tier
66 Below average
86 Good Best comfort
Cushioning
50 Bottom-tier
53 Bottom-tier
97 Exceptional Best cushioning
Durability
63 Below average
74 Decent Best durability
53 Bottom-tier
Appearance
78 Decent
80 Good
98 Exceptional Best appearance
Value
69 Below average
75 Decent Best value rating
69 Below average
Specific shoe

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