Type a shoe name, like Pegasus, Clifton or Kayano.

adidas Solar Boost 19

Daily trainer · Neutral · Road · 9.8 oz · 28/18mm stack · 10mm drop

Discontinued — we no longer see this shoe in stock. The adidas Solar Boost 5 replaced it

How it ranks

The adidas Solar Boost 19 sits about average for daily trainers in our data. Durability and looks are its strongest sub-ratings. Value scores well below its other sub-ratings. The rating is based on 10 runner reviews and 2 other rated shoes in the Solar Boost product line.

adidas Solar Boost 19

of 5

Decent

76
Overall
76
Durability
90
Appearance
89
Cushioning
82
Comfort
74
Value
74
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

85 High

85

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“Go a half size down from normal.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“The shape of the shoe is far more natural feeling than most other shoes; there is room for the toes to splay but also a secure lock down.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“They're comfortable, smooth, and can easily hold 500 miles or even more.”
5/5 Full review 70 mpw training for a half marathon came from the Brooks Ghost 9
“It has a very soft feel, yet it is springy and offers cushion without having a giant block under your foot.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“The cushioning is awesome and at about 500 miles the shoe still has a lot of life in it.”
4/5 Full review 80 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“Something I super dislike about the shoe is how heavy it is.”
4/5 Full review 80 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“I got about 650 miles out of my first pair before the outsole got too worn.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“They provide a lot of support, and have supported my flat feet very well.”
5/5 Full review 70 mpw training for a half marathon came from the Brooks Ghost 9
“The outsole is incredibly grippy compared to most other daily training shoes.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“The shoe's material for the tongue and exterior improved breathability and how snug the shoe fit.”
5/5 Full review 40 mpw training for middle distance came from the adidas Solar Glide 19
“The tongue digs into the front ankle area.”
4/5 Full review 50 mpw training for a half marathon came from the HOKA Clifton 6
“The cushioning and foam is much better than most EVA foams.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“The cushion prevents injuries and the landing is soft and comfortable for many miles.”
5/5 Full review 80 mpw training for a half marathon came from the Nike Air Zoom Pegasus 36
“I was expecting more bouncy and pop than they had.”
4/5 Full review 30 mpw training for a half marathon came from the Nike Air Zoom Vomero 13
“A mix of the brevity of life and the high price.”
4/5 Full review 75 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35

Prefer this shoe over another

58% 7/12

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers report 500 to 750 miles per pair, one of them at 75 miles a week.
  • Reviewers describe soft, springy cushioning comfortable over long daily mileage.
  • Reviewers with flat feet and with high arches both report it supporting them well.

Cons

  • One reviewer finds it very heavy and another expected more pop from the Boost foam.
  • One reviewer has the mesh rip near the big toe at around 300 miles on every pair.
  • Two reviewers say the tongue digs into the front of the ankle.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Solar Boost 19 rates 76. This shoe has high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas Solar Boost

Each dot is one version of the Solar Boost, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Solar Boost 19 This shoe

    2019 · 10 reviews

    76 Decent

    85 Confidence

  • SolarBOOST

    2018 · 7 reviews

    70 Decent

    82 Confidence

  • Solar Boost 5

    2023 · 10 reviews

    75 Decent

    75 Confidence

Runner Ratings

10 ratings
5/5 6
4/5 4
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.8 oz
Men's / women's
Men's 10.6 oz · Women's 8.9 oz
Release
2019 Q2
MSRP
$160
Stack
28/18mm
Drop
10mm

Runner reviews

Write a review

Showing 1–5 of 8 written reviews

adidas solar boost

4/5

Overall

Very good shoe in terms of the durability/cushioning/appearance ratio. Only problem is the tongue digs into the front ankle area on the right shoe. helps if you loosen the shoe. Pretty lightweight and can be used for tempos and fartleks too.

Anonymous runner · Jan 29, 2020

50 mpw training for a half marathon came from the HOKA Clifton 6

Comfort
3/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
4/5

Buoyancy

5/5

Overall

This shoe is durable and comfortable especially if you have to do a lot of road running. The cushion prevents injuries and the landing is soft and comfortable for many miles.

Anonymous runner · Jan 19, 2020

80 mpw training for a half marathon came from the Nike Air Zoom Pegasus 36

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Comfortable Ride

5/5

Overall

I had previously worn the Adidas Solar Glide, which is the next model down in the Solar line, and there was a noticeable difference in the materials used for the shoe. The biggest one was the shoe's material for the tongue and exterior, which helped to improve breathability and how snug the shoe fit. The shoe was comfortable for both regular runs and workouts and feels solid all around.

Anonymous runner · Jan 9, 2020

40 mpw training for middle distance came from the adidas Solar Glide 19

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
4/5

Go-to trainer for serious and casual runners

5/5

Overall

I'm a fairly serious runner (75miles per week), and I've been wearing the solar glides for a few years now, and they have been great to train in. They provide a lot of support, and have supported my flat feet very well. I know runners with very high arches who have had success with these shoes as well. They're comfortable, smooth, and can easily hold 500 miles or even more, I'm just cautious when I get to a high mileage with my shoes so I haven't really experimented, but once I found myself running about 750 miles in these shoes and I never had any injury problems whatsoever. These aren't racing flats, but you can still get in some strong long tempo like efforts, but these are also my go to for easy and moderate runs. I rate this value 10/10, and that's because I take my training very seriously and these shoes allow me to train at a very effective level.

Anonymous runner · Jan 9, 2020

70 mpw training for a half marathon came from the Brooks Ghost 9

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Alex Fitz's Solar Review

4/5

Overall

I'm on my third pair, I love them. They're nice looking and feel good. The Achilles support on the back works, the tongue and laces feel great, and the mix of support and light weight is there. With that being said, they don't last as long as other shoes. *Probably why I'm on my third pair*. Right before ~300 miles, the top mesh near big toe starts to rip and then I give it less than a week until I see a hole. I have continued running in them, despite the two holes near my toes, with no problems. However, I'd prefer 0 holes. It is a great shoe but a mix of the brevity of life and the high price, I am forced to give it a review in hopes for another pair.

Anonymous runner · Jul 9, 2019

75 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35

Comfort
4/5
Cushioning
4/5
Durability
3/5
Appearance
5/5
Value
4/5

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Best appearance
Newest
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.8 oz
9.8 oz
9.9 oz
Stack
28/18mm
31/21mm
40/35mm
Drop
10mm
10mm
4mm
Release
2019 Q2
2023 Q2 Newest
2022 Q3
MSRP
$160 Lower MSRP
—
$165
Best price
—
—
$95
Ratings
Overall
76 Decent
75 Decent
99 Exceptional Best overall
Comfort
74 Decent
66 Below average
99 Exceptional Best comfort
Cushioning
82 Good
69 Below average
99 Exceptional Best cushioning
Durability
90 Very good
83 Good
97 Exceptional Best durability
Appearance
89 Good Best appearance
82 Good
75 Decent
Value
74 Decent
63 Below average
77 Decent Best value rating
Specific shoe

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