Type a shoe name, like Pegasus, Clifton or Kayano.

adidas Supernova

Daily trainer · Neutral · Road · 9.9 oz · 10mm drop

Discontinued — we no longer see this shoe in stock. The adidas Supernova 2 replaced it

How it ranks

The adidas Supernova trails most daily trainers in our data. Durability and cushioning are its strongest sub-ratings. Looks scores well below its other sub-ratings. Most runners who compared it with another shoe preferred the other shoe. The rating is based on 30 runner reviews and 2 other rated shoes in the Supernova product line.

adidas Supernova

of 5

Bottom-tier

50
Overall
50
Durability
94
Cushioning
79
Value
76
Comfort
68
Appearance
60
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

96 Very high

96

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Brand rating
  2. Our ratings
  3. External ratings

What runners say

“A lot of cushioning and a wider platform than previous Glides—almost more Hoka-like, softer underfoot.”
5/5 Full review 85 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost
“The Boost foam is just as good as when new, even after several hundred miles.”
5/5 Full review 75 mpw training for a marathon came from the Brooks Launch 3
“Sole wears through in under a month.”
4/5 Full review 30 mpw came from the Nike Air Zoom Pegasus 33
“Very comfy to run in on tired legs while putting in 90–100 miles.”
5/5 Full review 85 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost
“Adidas changed many things that made the Glide great and made a far inferior shoe.”
3/5 Full review 90 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost
“Despite being clunky, light enough for tempos but durable enough for long runs.”
5/5 Full review 55 mpw training for a marathon came from the Mizuno Wave Rider 20
“Have caused aches and pains, as well as diminished recovery.”
3/5 Full review 60 mpw training for middle distance came from the adidas Solar Glide 19
“Plenty of cushioning, but still has enough pop to go quicker.”
5/5 Full review 100 mpw training for a half marathon came from the Nike Air Zoom Pegasus 33
“The left one rubs the back of the heel; requires lubing to prevent blistering.”
5/5 Full review 75 mpw training for a marathon came from the Brooks Launch 3
“Good durability and cushion, but pales in comparison to its predecessor in just about every way.”
4/5 Full review 80 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost
“Incredibly durable and can pick up the pace when needed.”
5/5 Full review 50 mpw training for a half marathon came from the adidas Supernova ST
“For tempo runs and faster-paced mileage, it gets slightly sloppy.”
3/5 Full review 90 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost
“Works for 20-milers at 7-min pace and also 8 miles at 5:05 pace.”
5/5 Full review 100 mpw training for a half marathon came from the Nike Air Zoom Pegasus 33
“Fits well if you have a narrow heel.”
5/5 Full review 55 mpw training for middle distance came from the HOKA Clifton 8
“Gives good support on long runs without bulking up or losing speed.”
5/5 Full review 60 mpw training for a marathon came from the ASICS GEL-Kayano 5 360
“Arch a little too high; always noticeable underfoot.”
3/5 Full review 65 mpw came from the Brooks Launch 3
“The Boost material holds up for many miles (600–700).”
5/5 Full review 85 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost
“Slightly heavier than expected, not great for tempo or faster-paced shoes.”
5/5 Full review 55 mpw training for middle distance came from the HOKA Clifton 8
“Much more cushioned and clunky than the predecessor model.”
3/5 Full review 40 mpw training for a marathon
“Wears too quickly with Goodyear covering.”
5/5 Full review 20 mpw came from the Nike Air Zoom Pegasus 34

Prefer this shoe over another

32% 10/31

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers rate durability 4.5 out of 5, the twenty-five who rated cushioning give it 4.6, and two say it lasts longer than other shoes they have worn.
  • Reviewers rate value 4.5 out of 5.

Cons

  • Averaging 9.9 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers for sale, and two reviewers say it is too heavy for faster running.
  • Two reviewers find the upper tight and not wide enough.
  • One of thirty reviewers so far says the move to bounce foam in the forefoot left them with aches and worse recovery than other shoes.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Supernova rates 50. This shoe has very high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas Supernova

Each dot is one version of the Supernova, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Supernova 3

    2026 · 0 reviews

    70 Decent

    71 Confidence

  • Supernova 2

    2023 · 3 reviews

    63 Below average

    71 Confidence

  • Supernova This shoe

    2017 · 30 reviews

    50 Bottom-tier

    96 Confidence

Runner Ratings

30 ratings
5/5 16
4/5 9
3/5 5
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.9 oz
Men's / women's
Men's 10.9 oz · Women's 8.9 oz
Release
2017 Q3
MSRP
$130
Drop
10mm

Runner reviews

Write a review

Showing 16–20 of 26 written reviews

Great Trainer

5/5

Overall

Plenty of cushioning, but still has enough pop to go quicker. I've done 20 milers at 7 min pace as well as 8 miles at 5:05 pace in these shoes. Very diverse shoe for tempos to recovery runs.

MIZ1932 · Feb 7, 2018

100 mpw training for a half marathon came from the Nike Air Zoom Pegasus 33

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Solid shoe

3/5

Overall

Arch a little too high, can always feel it under my foot. Also a little stiff. But, good cushioning and lasts a long time for a decent price.

kdmh · Feb 6, 2018

65 mpw came from the Brooks Launch 3

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
5/5
Value
5/5

Great foam and outsole

5/5

Overall

Very comfortable and durable .

Anonymous runner · Feb 6, 2018

65 mpw training for a half marathon came from the adidas Energy Boost 3

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Adidas Supernova Boost - Great value for money

5/5

Overall

I have heard that this is supposed to be a supersoft/mushy super-slow shoe. While it is no doubt on the soft side, it is extremely comfortable for running on hard surfaces, which is something I value greatly (especially for long runs) as I have to run on asphalt often. Maybe it is not the fastest shoe around, but even for fast tempos I believe it is quite competent as it provides a decent level of bounciness/responsiveness. I have tried several other major brands (Saucony Triumph ISO, Nike Pegasus, Brooks Glycerin), and nothing comes close.

Anonymous runner · Feb 6, 2018

came from the Saucony Triumph ISO 3

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

No Injuries

5/5

Overall

Had loads of injuries in Pegasus, haven't had any since i switched 2 years ago. Could be coincidence but I'm sticking with them.

Anonymous runner · Feb 6, 2018

70 mpw training for middle distance came from the Nike Air Zoom Pegasus 33

Comfort
5/5
Cushioning
4/5
Durability
5/5
Appearance
3/5
Value
4/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Newest / Lowest price
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.9 oz
—
9.9 oz
Stack
—
—
40/35mm
Drop
10mm
—
4mm
Release
2017 Q3
2026 Newest
2022 Q3
MSRP
$130
$140
$165
Best price
—
$65 Lowest price
$95
Ratings
Overall
50 Bottom-tier
70 Decent
99 Exceptional Best overall
Comfort
68 Below average
68 Below average
99 Exceptional Best comfort
Cushioning
79 Decent
74 Decent
99 Exceptional Best cushioning
Durability
94 Excellent
85 Good
97 Exceptional Best durability
Appearance
60 Below average
71 Decent
75 Decent Best appearance
Value
76 Decent
74 Decent
77 Decent Best value rating
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