Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Superior 4

Daily trainer · Neutral · Road

Discontinued — we no longer see this shoe in stock. The Altra Superior 4.5 replaced it

How it ranks

The Altra Superior 4’s rating is an early estimate. We’ve collected 2 runner reviews so far, with product line history also informing the score.

Current estimate: Below average

66
Overall
66
Comfort
80
Value
80
Durability
70
Appearance
69
Cushioning
50
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

65 Moderate

65

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

Prefer this shoe over another

0% 0/3

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers praise the roomy toe box, with no need to size up.
  • Reviewers describe a light, fast-feeling ride with solid trail grip.

Cons

  • The two who rated cushioning give it 3.5 out of 5, the lowest mark on the shoe.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Superior 4 rates 66. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Altra Superior

Each dot is one version of the Superior, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Superior 3.5

    2017 · 5 reviews

    68 Below average

    78 Confidence

  • Superior 7

    2025 · 0 reviews

    65 Below average

    65 Confidence

  • Superior 6

    2023 · 5 reviews

    72 Decent

    62 Confidence

  • Superior 5

    2021 · 5 reviews

    72 Decent

    68 Confidence

  • Superior 4 This shoe

    2019 · 2 reviews

    66 Below average

    65 Confidence

  • Superior 4.0

    2018 · 2 reviews

    68 Below average

    61 Confidence

  • Superior 3.0

    2017 · 3 reviews

    66 Below average

    64 Confidence

  • Superior 2.0

    2016 · 3 reviews

    69 Below average

    72 Confidence

Runner Ratings

2 ratings
5/5 1
4/5 1
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Release
2019 Q1
MSRP
$110

Runner reviews

Write a review

Showing 1–2 of 2 written reviews

Happy toes

5/5

Overall

The toe box is great. I no longer need to buy shoes a 1/2 size larger to make room for my toes. Will most likely be purchasing Altras again when these wear out.

Anonymous runner · Aug 10, 2019

14 mpw training for a half marathon

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
5/5

Superior 4

4/5

Overall

I asked my LRS "what's the trail version of the Escalante?" and they handed me this. It's done what was promised so far. A light, fast feeling shoe with solid grip on the bottom. I typically run roads, and run trails on the weekends, and this shoe has served me well for trail runs, probably up to a half marathon. Longer than that I think I would go with Hokas, for more cushion. The only negative I have: in a race last weekend, there was a section of rock, that became very slippery after a short rain. Traversing this section, it felt like I was on ice skates. Looking around at the other racers, I seemed to be handling it the worst. Maybe I'm just way more uncoordinated than everyone else, or these shoes for whatever reason handled that area very poorly.

emil_zatopek · Jul 3, 2019

15 mpw training for a half marathon came from the HOKA Speed Instinct 2

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
5/5
Value
5/5

Alternatives

Other shoes worth considering.

More from Altra

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best value rating
Lightest / Newest
Lowest price / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Trail shoe
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
—
8.5 oz Lightest
9.9 oz
Stack
—
22/22mm
40/35mm
Drop
—
0mm
4mm
Release
2019 Q1
2025 Q2 Newest
2022 Q3
MSRP
$110
$120
$165
Best price
—
$120
$95 Lowest price
Ratings
Overall
66 Below average
65 Below average
99 Exceptional Best overall
Comfort
80 Good
77 Decent
99 Exceptional Best comfort
Cushioning
50 Bottom-tier
51 Bottom-tier
99 Exceptional Best cushioning
Durability
70 Decent
69 Below average
97 Exceptional Best durability
Appearance
69 Below average
67 Below average
75 Decent Best appearance
Value
80 Good Best value rating
75 Decent
77 Decent
Specific shoe

Search for the exact model to add to this comparison.