Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Superior 5

Trail shoe · Neutral · Trail · 8.2 oz · 22/22mm stack · zero-drop

Discontinued — we no longer see this shoe in stock. The Altra Superior 6 replaced it

How it ranks

The Altra Superior 5’s rating is an early estimate. We’ve collected 5 runner reviews so far, with product line history and external ratings also informing the score.

Altra Superior 5

of 5

Decent

72
Overall
72
Value
80
Comfort
76
Durability
75
Appearance
67
Cushioning
50
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

68 Moderate

68

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

We’re waiting for more external rating data to become available.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“They show no wear after months of running”
4/5 Full review 15 mpw training for a half marathon came from the Merrell Trail Glove 5
“Plenty of protection from rocks”
5/5 Full review 25 mpw training for a half marathon came from the Altra Outroad
“Provide a good balance of cushioning and firmness”
4/5 Full review 15 mpw training for a half marathon came from the Merrell Trail Glove 5
“Great grip on the trails”
5/5 Full review 25 mpw training for a half marathon came from the Altra Outroad
“Have great traction on various surfaces”
4/5 Full review 15 mpw training for a half marathon came from the Merrell Trail Glove 5
“Light enough to use on the roads when necessary”
4/5 Full review 15 mpw training for a half marathon came from the Merrell Trail Glove 5

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • One reviewer sees no wear after months of running and calls it great value.
  • Reviewers name the rock protection and the grip across varied surfaces.

Cons

  • Cushioning draws the lowest ratings of any dimension at 3.6 out of 5, firm on a 22mm heel.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Superior 5 rates 72. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Altra Superior

Each dot is one version of the Superior, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Superior 3.5

    2017 · 5 reviews

    68 Below average

    78 Confidence

  • Superior 7

    2025 · 0 reviews

    65 Below average

    65 Confidence

  • Superior 6

    2023 · 5 reviews

    72 Decent

    62 Confidence

  • Superior 5 This shoe

    2021 · 5 reviews

    72 Decent

    68 Confidence

  • Superior 4

    2019 · 2 reviews

    66 Below average

    65 Confidence

  • Superior 4.0

    2018 · 2 reviews

    68 Below average

    61 Confidence

  • Superior 3.0

    2017 · 3 reviews

    66 Below average

    64 Confidence

  • Superior 2.0

    2016 · 3 reviews

    69 Below average

    72 Confidence

Runner Ratings

5 ratings
5/5 3
4/5 2
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
8.2 oz
Men's / women's
Men's 8.8 oz · Women's 7.5 oz
Release
2021 Q2
Stack
22/22mm
Drop
0mm

Runner reviews

Write a review

Showing 1–2 of 2 written reviews

Light and responsive

4/5

Overall

This shoe provides great value.   They show no wear after months of running, have great traction on various surfaces, are light enough to use on the roads when necessary, and provide a good balance of cushioning and firmness.

Anonymous runner · Jun 17, 2023

15 mpw training for a half marathon came from the Merrell Trail Glove 5

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
3/5
Value
5/5

Lightweight but plenty of traction and protection

5/5

Overall

Lightweight trail shoe…plenty of protection from rocks, and great grip on the trails

Rich · Jun 14, 2023

25 mpw training for a half marathon came from the Altra Outroad

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Alternatives

Other shoes worth considering.

More from Altra

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest
Newest / Lowest price / Best overall
Shoe properties
Type
Trail shoe
Trail shoe
Trail shoe
Pronation
Neutral
Neutral
Neutral
Weight
8.2 oz Lightest
8.5 oz
9.7 oz
Stack
22/22mm
22/22mm
—
Drop
0mm
0mm
8mm
Release
2021 Q2
2025 Q2
2026 Q2 Newest
MSRP
—
$120
$155
Best price
—
$120
$93 Lowest price
Ratings
Overall
72 Decent
65 Below average
92 Very good Best overall
Comfort
76 Decent
77 Decent
79 Decent Best comfort
Cushioning
50 Bottom-tier
51 Bottom-tier
77 Decent Best cushioning
Durability
75 Decent
69 Below average
85 Good Best durability
Appearance
67 Below average
67 Below average
95 Excellent Best appearance
Value
80 Good
75 Decent
84 Good Best value rating
Specific shoe

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