Type a shoe name, like Pegasus, Clifton or Kayano.

Brooks Adrenaline GTS 16

Daily trainer · Stability · Road · 10.1 oz · 30/18mm stack · 12mm drop

Discontinued — we no longer see this shoe in stock. The Brooks Adrenaline GTS 18 replaced it

How it ranks

The Brooks Adrenaline GTS 16 sits about average for daily trainers in our data. Durability and cushioning are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating is based on 9 runner reviews and 12 other rated shoes in the Adrenaline GTS product line.

Brooks Adrenaline GTS 16

of 5

Decent

75
Overall
75
Durability
91
Cushioning
78
Value
74
Comfort
73
Appearance
62
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

93 High

93

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“Sole packed out within 15 miles.”
4/5 Full review 45 mpw training for a marathon came from the Mizuno Wave Inspire 15
“I have flat feet from years of gymnastics and these shoes are what keeps me able to run!”
5/5 Full review 15 mpw training for a half marathon came from the Brooks Ravenna 7
“This shoe is about as much support as healthy for people with flat arches.”
4/5 Full review 40 mpw training for middle distance came from the Brooks Addiction 13
“They are great for training and light enough for a mid-packer like me to wear for races.”
5/5 Full review 20 mpw came from the Mizuno Wave Inspire 9
“Definitely recommend as a good recovery shoe and mileage shoe, it can do it all.”
4/5 Full review 40 mpw training for middle distance came from the Brooks Addiction 13
“Has endured many miles while still having good cushioning.”
4/5 Full review 25 mpw came from the Under Armour Charged Bandit 4 Team
“The soles tend to wear a bit faster than I am used to previously.”
4/5 Full review 25 mpw came from the Under Armour Charged Bandit 4 Team
“I have been running in the Adrenaline series for years and have been happy.”
4/5 Full review 40 mpw training for a half marathon came from the New Balance 860 v4
“The new stitching compared to the 17 is much more comfortable and pleasing to the eye.”
4/5 Full review 40 mpw training for middle distance came from the Brooks Addiction 13
“The shoe is well built and has great cushion to it.”
4/5 Full review 25 mpw came from the Under Armour Charged Bandit 4 Team
“Some where along the line they became way too clunky.”
4/5 Full review 40 mpw training for a half marathon came from the New Balance 860 v4
“It was way too stiff.”
4/5 Full review 40 mpw training for a half marathon came from the New Balance 860 v4

Prefer this shoe over another

40% 8/20

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers with flat feet rely on it for daily support, one calling it what keeps her running.
  • Reviewers find it comfortable for training and light enough to race.

Cons

  • Two reviewers report the outsole wearing or the sole packing down early, one within 15 miles.
  • The Adrenaline GTS 17 after it scores 83 on twelve reviews against its 76.
  • Appearance draws the lowest ratings of any dimension, at 3.9 out of 5.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Adrenaline GTS 16 rates 75. This shoe has high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Brooks Adrenaline GTS

Each dot is one version of the Adrenaline GTS, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Runner Ratings

9 ratings
5/5 3
4/5 6
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
10.1 oz
Men's / women's
Men's 11.1 oz · Women's 9.2 oz
Release
2017 Q2
MSRP
$150
Stack
30/18mm
Drop
12mm

Runner reviews

Write a review

Showing 6–9 of 9 written reviews

brooks adrenaline

5/5

Overall

very comfortable!

Anonymous runner · Feb 8, 2018

25 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
4/5

5/5

Overall

I switched to Adrenaline about six years ago after some knee issues led me to a specialty store. The experienced clerk fit me in a support shoe and I've never looked back. They are great for training and light enough for a mid-packer like me to wear for races.

Anonymous runner · Dec 18, 2015

20 mpw came from the Mizuno Wave Inspire 9

Comfort
5/5
Durability
5/5
Appearance
4/5
Value
5/5

4/5

Overall

Anonymous runner · Dec 11, 2015

20 mpw

Comfort
4/5
Durability
5/5
Appearance
3/5
Value
3/5

4/5

Overall

I have been running in the Adrenaline series for years and have been happy. I used to run in New Balances but some where along the line they became way to clunky. I tried an Asics once and it was way too stiff. I tried on a Saccony to try something new and it was incredibly comfortable, but I have been having Achilles problems and dropping my heel in a shoe with a lower post would be stupid at the moment.

Gonzo2003 · Apr 6, 2015

40 mpw training for a half marathon came from the New Balance 860 v4

Comfort
5/5
Durability
5/5
Appearance
3/5
Value
4/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Reference shoe
Lightest / Newest
Lowest price / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Stability
Stability
Neutral
Weight
10.1 oz
9.3 oz Lightest
9.9 oz
Stack
30/18mm
37/27mm
40/35mm
Drop
12mm
10mm
4mm
Release
2017 Q2
2025 Newest
2022 Q3
MSRP
$150
$155
$165
Best price
—
$125
$95 Lowest price
Ratings
Overall
75 Decent
86 Good
99 Exceptional Best overall
Comfort
73 Decent
80 Good
99 Exceptional Best comfort
Cushioning
78 Decent
79 Decent
99 Exceptional Best cushioning
Durability
91 Very good
83 Good
97 Exceptional Best durability
Appearance
62 Below average
67 Below average
75 Decent Best appearance
Value
74 Decent
68 Below average
77 Decent Best value rating
Specific shoe

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