Type a shoe name, like Pegasus, Clifton or Kayano.

Brooks Ghost 16

Daily trainer · Neutral · Road · 9.3 oz · Men's 36/24mm · women's 24/12mm stack · 12mm drop

How it ranks

The Brooks Ghost 16 is one of the strongest daily trainers in our data. Durability and comfort are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating is based on 38 runner reviews and 13 other rated shoes in the Ghost product line.

Brooks Ghost 16

of 5

Excellent

94
Overall
94
Durability
97
Comfort
91
Value
88
Cushioning
82
Appearance
76
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

96 Very high

96

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Our ratings
  2. Product line track record
  3. External ratings

What runners say

“Toe box changed from previous models; big toes rub and feel cramped.”
3/5 Full review 15 mpw training for a half marathon came from the Brooks Ghost 15
“Brooks Ghosts are the only shoe that I have completely avoided injury in.”
5/5 Full review 40 mpw training for a half marathon came from the ASICS GEL-Nimbus 24
“Not too soft like many shoes these days, but not too firm either.”
5/5 Full review 90 mpw avg pace 6:40 500 miles in this shoe training for a marathon would buy again came from the Nike Pegasus 42
“Helped avoid injury despite prone foot, shin, and knee problems.”
5/5 Full review 40 mpw training for a half marathon came from the ASICS GEL-Nimbus 24
“Can handle 400+ miles.”
5/5 Full review 90 mpw avg pace 6:40 500 miles in this shoe training for a marathon would buy again came from the Nike Pegasus 42
“Just the right amount of cushioning and support.”
5/5 Full review 49 mpw training for 5K and 10K came from the Brooks Glycerin 18
“Can last for months of training.”
4/5 Full review 15 mpw training for 5K and 10K came from the Nike Free Run Trail
“Cuts small but very good shoe.”
4/5 Full review 15 mpw training for 5K and 10K came from the ASICS GEL-Cumulus 26

Prefer this shoe over another

65% 11/17

Where to buy

Amazon
32% off
$95 $140
Buy at Amazon
Price as of Oct 22, 8:31 AM UTC.

Report a wrong price

Prices last updated on Oct 22, 2026 at 8:31 AM UTC (14 hours ago).

Our prices come from feeds the retailers send us. We refresh them every day, but a feed is sometimes wrong. Tell us and we will look into it.

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Prices updated daily. Last checked Oct 22.

Amazon prices change often.

Buy at Amazon for $95 · 32% off

Buy

Pros

  • Our ratings put its comfort among the best of any daily trainer.

Cons

We don't have enough reviewer information on this shoe to make a judgment of cons.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Ghost 16 rates 94. This shoe has very high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Brooks Ghost

Each dot is one version of the Ghost, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Ghost 18

    2026 · 7 reviews

    90 Very good

    85 Confidence

  • Ghost 17

    2025 · 8 reviews

    87 Good

    85 Confidence

  • Ghost 16 This shoe

    2024 · 38 reviews

    94 Excellent

    96 Confidence

  • Ghost 15

    2022 · 94 reviews

    98 Exceptional

    99 Confidence

  • Ghost 14

    2021 · 66 reviews

    92 Very good

    99 Confidence

  • Ghost 13

    2020 · 13 reviews

    86 Good

    88 Confidence

  • Ghost 12

    2019 · 50 reviews

    77 Decent

    99 Confidence

  • Ghost 11

    2018 · 73 reviews

    95 Excellent

    100 Confidence

  • Ghost 10

    2017 · 57 reviews

    79 Decent

    100 Confidence

  • Ghost 9

    2016 · 13 reviews

    89 Good

    97 Confidence

  • Ghost 8

    2015 · 11 reviews

    75 Decent

    94 Confidence

  • Ghost 7

    2014 · 74 reviews

    71 Decent

    99 Confidence

  • Ghost 6

    2013 · 55 reviews

    70 Decent

    98 Confidence

  • Ghost 5

    2012 · 4 reviews

    73 Decent

    91 Confidence

Runner Ratings

38 ratings
5/5 26
4/5 9
3/5 1
2/5 0
1/5 2

Specs & fit

Sizing and ride details at a glance.

Weight
9.3 oz
Men's / women's
Men's 9.8 oz · Women's 8.8 oz
Release
2024 Q2
MSRP
$140
Widths
Medium, Wide
Stack
Men's 36/24mm · women's 24/12mm
Drop
12mm

Available sizes

Men's

9.5, 10, 11.5, 12

9, 9.5, 11, 11.5

43, 44, 45.5, 46

Women's

6

4

37

Runner reviews

Write a review

Showing 1–5 of 18 written reviews

Soft shoes are over rated

5/5

Overall

The Ghost is such a classic daily trainer that never disappoints. Not too soft like many shoes these days, but not too firm either. The max cushion/soft foam phase is getting out of hand, and the Ghost is a great middle ground that can handle 400+ miles.

Anonymous runner · Jun 11, 2026

90 mpw avg pace 6:40 500 miles in this shoe training for a marathon would buy again came from the Nike Pegasus 42

Comfort
5/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
4/5

5/5

Overall

Simple shoes with no frills for putting in the miles

Anonymous runner · Jun 8, 2026

50 mpw avg pace 7:00 400 miles in this shoe training for a marathon would buy again

Comfort
5/5
Cushioning
3/5
Durability
4/5
Appearance
4/5
Value
5/5

Quality shoes, affordable

5/5

Overall

As someone consistently running 35-40 miles/week and who has tried many different shoes, Brooks Ghosts are the only shoe that I have completely avoided injury in. I am prone to foot, shin, and knee problems, and have tried many different shoes to help with this. These shoes, paired with insoles have helped me avoid injury and train more effectively.

Anonymous runner · Dec 8, 2024

40 mpw training for a half marathon came from the ASICS GEL-Nimbus 24

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Great shoe.

5/5

Overall

Very comfortable. Just the right amount of cushioning and support. I used to run in the Glycerin but switched to the Ghost about 5 years ago.

Anonymous runner · Dec 3, 2024

49 mpw training for 5K and 10K came from the Brooks Glycerin 18

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Just what I was looking for!

5/5

Overall

Excellent shoe 

Anonymous runner · Nov 15, 2024

20 mpw training for middle distance came from the Brooks Levitate 3 LE

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
4/5

Alternatives

Other shoes worth considering.

More from Brooks

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Lightest / Lowest price / Best appearance
Newest
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.3 oz Lightest
9.7 oz
9.9 oz
Stack
36/24mm
36/26mm
40/35mm
Drop
12mm
10mm
4mm
Release
2024 Q2
2026 Newest
2022 Q3
MSRP
$140
$150
$165
Best price
$95 Lowest price
$135
$95
Ratings
Overall
94 Excellent
90 Very good
99 Exceptional Best overall
Comfort
91 Very good
89 Good
99 Exceptional Best comfort
Cushioning
82 Good
84 Good
99 Exceptional Best cushioning
Durability
97 Exceptional
94 Excellent
97 Exceptional
Appearance
76 Decent Best appearance
72 Decent
75 Decent
Value
88 Good Best value rating
80 Good
77 Decent
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