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Saucony Endorphin Speed 3

Speed shoe · Neutral · Road · 7.7 oz · 36/28mm stack · 8mm drop

Discontinued — we no longer see this shoe in stock. The Saucony Endorphin Speed 4 replaced it

How it ranks

The Saucony Endorphin Speed 3 is one of the strongest supershoes in our data. Looks and comfort are its strongest sub-ratings. The rating is based on 83 runner reviews and 5 other rated shoes in the Endorphin Speed product line.

Saucony Endorphin Speed 3

of 5

Exceptional

97
Overall
97
Appearance
96
Comfort
91
Cushioning
90
Value
88
Durability
85
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

99 Very high

99

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Our ratings
  2. Product line track record
  3. External ratings

What runners say

“They feel super stable and my legs do not feel as beat up after workouts.”
5/5 Full review 20 mpw training for a marathon came from the Nike Air Zoom Pegasus 39
“They lacked the pop that the first iteration had from the first step.”
4/5 Full review 40 mpw training for a half marathon came from the Saucony Endorphin Speed v1
“The plastic plate is perfect with the superb cushioning to go either slow or fast.”
5/5 Full review 45 mpw training for a half marathon came from the Brooks Levitate StealthFit 6
“The 3s are less comfortable, less durable, and have less "speed" than the 2s.”
4/5 Full review 30 mpw training for a marathon came from the Saucony Endorphin Speed 2
“The outsole is already worn through on the heel after 250 miles.”
4/5 Full review 30 mpw training for a marathon came from the Saucony Endorphin Speed 2
“The rubber is thinner on the speed3 than it was on the Speed 2 and does not seem to last as long.”
5/5 Full review 35 mpw training for a marathon
“It is relaxed enough for my easy days but also does really well in workouts, especially around those threshold paces.”
4/5 Full review 55 mpw training for 5K and 10K
“Almost no unnatural movement of the foot while sprinting.”
5/5 Full review 45 mpw training for a half marathon came from the Brooks Levitate StealthFit 6
“The interior nylon plate delaminated or some other element because the shoe started squeaking.”
4/5 Full review 20 mpw training for a half marathon came from the HOKA Mach X
“Very comfortable from day 1. Love the cushioning without it being too soft.”
5/5 Full review 25 mpw training for a marathon came from the Mizuno Wave Rider 27
“Not quite as crisp as its predecessor the Speed 2, but more stable in turning.”
5/5 Full review 45 mpw training for a marathon came from the Saucony Endorphin Speed 2
“I don't get the same joy from them at faster paces that I did in the originals.”
4/5 Full review 40 mpw training for a half marathon came from the Saucony Endorphin Speed v1
“I find myself looking for something else when I really want to crank it up, like 5:30 pace or so.”
4/5 Full review 25 mpw training for a half marathon came from the Saucony Endorphin Speed 2
“These are a little wider and slower than the 2.”
4/5 Full review 25 mpw training for a half marathon came from the Saucony Endorphin Speed 2
“The upper is perfect for keeping my feet nice and warm in the Midwest winter.”
5/5 Full review 20 mpw training for a marathon came from the Nike Air Zoom Pegasus 39
“Feels nearly the same after a few hundred miles in them.”
5/5 Full review 25 mpw training for a marathon came from the Mizuno Wave Rider 27
“The fiber connecting the shoe will start to split over time.”
5/5 Full review 45 mpw training for a half marathon came from the Brooks Levitate StealthFit 6
“I get a lot of energy return, they are fairly light.”
5/5 Full review 35 mpw training for a marathon
“The carbon speed roll plate makes the perfect shoe for long fast runs, tempo runs and even races.”
4/5 Full review 35 mpw training for 5K and 10K
“My Speeds last for about 200-250 miles.”
4/5 Full review 20 mpw training for a half marathon came from the HOKA Mach X
“They became light and springy.”
5/5 Full review training for a marathon

Prefer this shoe over another

57% 21/37

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers use it for easy runs, long runs, tempo and intervals.
  • Light at 7.9 oz, with a nylon plate reviewers call springy.
  • Reviewers praise the comfort and cushioning that stays firm rather than soft.

Cons

  • Several reviewers report the heel outsole wearing through within a few hundred miles, one at 200 to 250.
  • Five reviewers coming from the Speed 2 find this version less lively.
  • One reviewer had the nylon plate delaminate.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Endorphin Speed 3 rates 97. This shoe has very high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Saucony Endorphin Speed

Each dot is one version of the Endorphin Speed, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Endorphin Speed 6

    Release year unknown · 0 reviews

    95 Excellent

    67 Confidence

  • Endorphin Speed 5

    2025 · 5 reviews

    97 Exceptional

    74 Confidence

  • Endorphin Speed 4

    2024 · 24 reviews

    99 Exceptional

    92 Confidence

  • Endorphin Speed 3 This shoe

    2022 · 83 reviews

    97 Exceptional

    99 Confidence

  • Endorphin Speed 2

    2021 · 43 reviews

    99 Exceptional

    98 Confidence

  • Endorphin Speed v1

    2020 · 4 reviews

    98 Exceptional

    87 Confidence

Runner Ratings

83 ratings
5/5 55
4/5 28
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
7.7 oz
Men's / women's
Men's 8.1 oz · Women's 7.2 oz
Release
2022 Q3
MSRP
$170
Stack
36/28mm
Drop
8mm

Runner reviews

Write a review

Showing 1–5 of 31 written reviews

Favorite workout shoe

5/5

Overall

Great shoes for speed and threshold track workouts as well as long runs. My go-to shoe.

Anonymous runner · Dec 11, 2024

38 mpw training for middle distance came from the New Balance Fuelcell Rebel v1

Comfort
5/5
Cushioning
3/5
Durability
3/5
Appearance
4/5
Value
4/5

Comfortable, Light, and Springy

5/5

Overall

I loved the Endorphin Speed 2s for their lightness, speed, and rolling effect to propel me forward. I was nervous about trying the 3s because I loved the 2s so much, and at first I found the 3s a little stiffer. Over a few runs, however, they became light and springy. I always reach for these in long runs and speed workouts because of their energy return and overall comfort. 

Anonymous runner · Nov 13, 2024

training for a marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Far Inferior to the Speed 2

4/5

Overall

WHY did Saucony ever replace the Endorphin Speed 2s, which were the best lightweight trainers ever? The 3s are less comfortable, less durable, and have less "speed" than the 2s. The outsole is already worn through on the heel after 250 miles, whereas the same place on my older Speed 2s was still intact after 600 miles. Plus they sometimes make my achilles sore.

Anonymous runner · Nov 12, 2024

30 mpw training for a marathon came from the Saucony Endorphin Speed 2

Comfort
4/5
Cushioning
4/5
Durability
3/5
Appearance
4/5
Value
4/5

Possibly my favorite, most versatile shoe ever

5/5

Overall

I've used this for 20 mile long runs, tempo runs, track day, easy days.  It's comfy, nicely cushioned, has that bit of support that I like/need.  If you want just a single shoe in your quiver... this is the one.  

Anonymous runner · Jun 20, 2024

40 mpw training for a marathon came from the Saucony Endorphin Speed 2

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
4/5

Love this sgoe

5/5

Overall

Fast, light, comfortable I want to wear it for all runs, tempo, intervals and long

Anonymous runner · Jun 18, 2024

40 mpw training for 5K and 10K came from the New Balance Fresh Foam More v3

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

More from Saucony

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest / Best appearance / Best value rating
Newest
Lowest price / Best overall / Best comfort
Shoe properties
Type
Speed shoe
Speed shoe
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
7.7 oz Lightest
7.9 oz
9.9 oz
Stack
36/28mm
36/28mm
40/35mm
Drop
8mm
8mm
4mm
Release
2022 Q3
2025 Q2 Newest
2022 Q3
MSRP
$170
$175
$165
Best price
—
$126
$95 Lowest price
Ratings
Overall
97 Exceptional
97 Exceptional
99 Exceptional Best overall
Comfort
91 Very good
88 Good
99 Exceptional Best comfort
Cushioning
90 Very good
89 Good
99 Exceptional Best cushioning
Durability
85 Good
81 Good
97 Exceptional Best durability
Appearance
96 Excellent Best appearance
89 Good
75 Decent
Value
88 Good Best value rating
87 Good
77 Decent
Specific shoe

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