Type a shoe name, like Pegasus, Clifton or Kayano.

Saucony Endorphin Speed 4

Daily trainer · Neutral · Road · 7.9 oz · Men's 38/30mm · women's 36/28mm stack · 8mm drop

Discontinued — we no longer see this shoe in stock. The Saucony Endorphin Speed 5 replaced it

How it ranks

The Saucony Endorphin Speed 4 is one of the strongest daily trainers in our data. Looks and comfort are its strongest sub-ratings. The rating is based on 24 runner reviews and 5 other rated shoes in the Endorphin Speed product line.

Saucony Endorphin Speed 4

of 5

Exceptional

99
Overall
99
Appearance
93
Comfort
92
Cushioning
91
Value
87
Durability
83
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

92 High

92

External retailer ratings

We break apart ratings from mass-market retailers and specialty running shops since they serve different audiences.

The middle of the bar marks the typical shoe at each type of retailer. The dot shows where this shoe ranks in comparison.

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“Lightweight, sturdy, provides great energy return, and lets your stride be your stride”
5/5 Full review 40 mpw training for 5K and 10K came from the ASICS Magic Speed 3
“Provide a more cushioned ride than traditional shoes without feeling like a super-shoe”
5/5 Full review 40 mpw training for a half marathon came from the Saucony Ride 17
“Even after 400+ miles this still feels like it has some more miles to go”
4/5 Full review 45 mpw avg pace 8:30 425 miles in this shoe training for a marathon would buy again came from the Saucony Endorphin Speed 2
“My distance and tempo is so smooth in this shoe”
5/5 Full review 40 mpw training for 5K and 10K came from the ASICS Magic Speed 3
“Does not last much longer than 275–325 miles”
4/5 Full review 50 mpw training for 5K and 10K came from the adidas Ultraboost 5x
“The rubber on the backheel has completely worn away”
5/5 Full review 45 mpw came from the Saucony Endorphin Speed 3
“It's a little snug at the toe box”
5/5 Full review 40 mpw training for 5K and 10K came from the ASICS Magic Speed 3
“Nice roll to the shoe, good cushioning”
4/5 Full review 35 mpw training for 5K and 10K came from the Saucony Kinvara 11
“Never really feel it is that helpful or springy”
4/5 Full review 20 mpw training for a marathon came from the Saucony Tempus
“Very lightweight and work well on treadmills as well”
5/5 Full review 30 mpw training for 5K and 10K came from the Saucony Endorphin Speed 3
“Lack the full cushioning of a super shoe”
4/5 Full review 20 mpw training for a marathon came from the Saucony Tempus
“Super comfortable and bouncy”
5/5 Full review 20 mpw training for a half marathon came from the Brooks Adrenaline GTS 20
“Feel fast and quick”
4/5 Full review 40 mpw training for a half marathon came from the Nike Zoom Fly 5
“Great fit and cushion”
5/5 Full review 40 mpw training for a half marathon came from the ASICS GEL-Nimbus 25

Prefer this shoe over another

75% 9/12

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers run tempo, intervals and long runs in it alike.
  • Light at 8.3 oz on a 38mm heel stack.
  • Reviewers say the nylon plate gives a cushioned, propulsive ride without a super shoe's stiffness.

Cons

  • Durability is its lowest-rated dimension at 4.2 out of 5, and two reviewers see the heel outsole worn away by about 300 miles.
  • One reviewer finds it less springy and less cushioned than a super shoe.
  • Three reviewers call the $170 price high.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Endorphin Speed 4 rates 99. This shoe has high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Saucony Endorphin Speed

Each dot is one version of the Endorphin Speed, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Endorphin Speed 6

    Release year unknown · 0 reviews

    95 Excellent

    67 Confidence

  • Endorphin Speed 5

    2025 · 5 reviews

    97 Exceptional

    74 Confidence

  • Endorphin Speed 4 This shoe

    2024 · 24 reviews

    99 Exceptional

    92 Confidence

  • Endorphin Speed 3

    2022 · 83 reviews

    97 Exceptional

    99 Confidence

  • Endorphin Speed 2

    2021 · 43 reviews

    99 Exceptional

    98 Confidence

  • Endorphin Speed v1

    2020 · 4 reviews

    98 Exceptional

    87 Confidence

Runner Ratings

24 ratings
5/5 17
4/5 7
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
7.9 oz
Men's / women's
Men's 8.3 oz · Women's 7.4 oz
Release
2024 Q1
MSRP
$170
Stack
Men's 38/30mm · women's 36/28mm
Drop
8mm

Runner reviews

Write a review

Showing 1–5 of 13 written reviews

Endorphin Speed 4 a great versatile speed work shoe for longer runs.

4/5

Overall

This was a nice agresive nylon plated shoe. I used this for running a marathon. Even after 400+ miles this still feels like it has some more miles to go. I got this shoe on sale and wish I had bought more than one.

trackgeek · Jun 22, 2026

45 mpw avg pace 8:30 425 miles in this shoe training for a marathon would buy again came from the Saucony Endorphin Speed 2

Comfort
4/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
3/5

Good for intervals

5/5

Overall

Very good shoe, I'm using it for my threshold and intervals training and it does the job.

Anonymous runner · Dec 5, 2024

20 mpw training for 5K and 10K came from the Nike ZoomX Vaporfly Next% 2

Comfort
4/5
Cushioning
5/5
Durability
5/5
Appearance
3/5
Value
5/5

I love this shoe, but could be more durable.

4/5

Overall

I love these shoes, they feel fast and quick. I’ve ran multiple workouts and these shoes really shine between 1500-2 miles. Would highly recommend 

Anonymous runner · Dec 4, 2024

40 mpw training for a half marathon came from the Nike Zoom Fly 5

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
5/5

Great training - has keep me healthy

4/5

Overall

Become addicted to the endorphin line (how ironic), nice roll to the shoe, good cushioning. As an older runner (~60) more interested in staying healthy than running fast this shoe seems to help both. Just wish I could find the older versions to save money.  

Anonymous runner · Nov 18, 2024

35 mpw training for 5K and 10K came from the Saucony Kinvara 11

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
4/5

My go-to everyday training shoe, at a price

5/5

Overall

I've been running in Endorphin Speeds since the second generation, had a couple of pairs of 3rd gen, and now onto my second pair of 4th gen. There have been some changes between generations but consistently they provide a more cushioned ride than traditional shoes without feeling like a super-shoe or race-day shoe. The use of a plastic plate rather than a carbon plate seems to work well in turning them from a racing shoe to an everyday trainer, and when I go back to an older shoe such as the Saucony Ride, I notice the reduction in cushioning. Durability is good - I replace them at around 650km but they don't actually seem very worn at that point. 

Anonymous runner · Nov 17, 2024

40 mpw training for a half marathon came from the Saucony Ride 17

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
3/5

More from Saucony

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Lightest / Best appearance
Newest
Lowest price / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Speed shoe
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
7.9 oz Lightest
7.9 oz
9.9 oz
Stack
38/30mm
36/28mm
40/35mm
Drop
8mm
8mm
4mm
Release
2024 Q1
2025 Q2 Newest
2022 Q3
MSRP
$170
$175
$165
Best price
—
$126
$95 Lowest price
Ratings
Overall
99 Exceptional
97 Exceptional
99 Exceptional
Comfort
92 Very good
88 Good
99 Exceptional Best comfort
Cushioning
91 Very good
89 Good
99 Exceptional Best cushioning
Durability
83 Good
81 Good
97 Exceptional Best durability
Appearance
93 Excellent Best appearance
89 Good
75 Decent
Value
87 Good
87 Good
77 Decent
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