Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Instinct 1.5

Daily trainer · Neutral · Road · 9.7 oz · 16/16mm stack

Discontinued — we no longer see this shoe in stock. The Altra Instinct 2.0 replaced it

How it ranks

The Altra Instinct 1.5 trails most daily trainers in our data. Cushioning and comfort are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating rests on 12 runner reviews and 4 other rated shoes in the Instinct product line.

Below average

61/100
Overall
61
Cushioning
76
Comfort
76
Durability
58
Value
57
Appearance
49
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

82/100

82

What runners say

“Only lasts about 8 miles before there isn't enough cushioning so joints get really sore”
4/5 Full review 30 mpw training for a half marathon
“Wide toe box allows my feet to splay when they are planting”
4/5 Full review 50 mpw training for a marathon
“These shoes fixed my metatarsalgia and allowed me to run pain-free”
5/5 Full review 45 mpw 1,564 miles in this shoe came from the Nike Air Pegasus+ 29
“Right amount of cushioning for me to go for 2 hours”
4/5 Full review 30 mpw training for a half marathon
“Stopped having bad calf pain with the foot-shaped toe box”
5/5 Full review 30 mpw
“At 650+ miles, trying to wear a hole in the tough soles”
4/5 Full review 40 mpw training for a marathon
“The removable sole is sometimes annoying and hard to take in and out”
4/5 Full review 30 mpw training for a half marathon
“Little uncomfortable at first 200 to break in”
4/5 Full review 40 mpw training for a marathon
“Originally felt heavy and awkward”
5/5 Full review 50 mpw training for a half marathon
“Has a large toe box”
4/5 Full review 6 mpw came from the Brooks Ghost 5

Prefer this shoe over another

43% 3/7

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Three reviewers credit the wide, foot-shaped toe box with letting their feet splay.
  • Comfort averages 4.6 out of 5 across twelve reviews, and one reviewer uses it for all their easy long and recovery runs.
  • Two reviewers get past 500 miles, one of them 800.

Cons

  • One reviewer finds the cushioning runs out after about eight miles.
  • Appearance averages 3.2 out of 5, well below its other dimensions.
  • One reviewer needs 200 miles to break it in, and another says rocks get stuck around the heel.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Instinct 1.5 rates 61. This shoe has moderate certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Altra Instinct

Each dot is one version of the Instinct, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Instinct 4.5

    2018 · 3 reviews

    88 Good

    54 Confidence

  • Instinct 1.5 This shoe

    2012 · 12 reviews

    61 Below average

    82 Confidence

  • Instinct 4.0

    2017 · 3 reviews

    94 Excellent

    76 Confidence

  • Instinct 3.0

    2015 · 7 reviews

    87 Good

    80 Confidence

  • Instinct 2.0

    2014 · 13 reviews

    77 Decent

    78 Confidence

Reader Ratings

12 ratings
5/5 3
4/5 8
3/5 1
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.7 oz
Release
2012
Stack Height
16mm heel - 16mm toe

Runner reviews

Write a review

Showing 6–10 of 12 written reviews

Reader review

4/5

Overall

Lil uncomfortable at first 200 to break'em in, relaced, awsome for another 300, then went stale. At650+ miles, trying to wear a hole in the tough soles for a reason to get da 2's

Anonymous runner · Sep 12, 2014

40 mpw training for a marathon

Comfort
4/5
Durability
4/5
Appearance
3/5
Value
4/5

Reader review

4/5

Overall

This show and most of the Altra shoes are very comfortable. I really like the wide toe box, because it allows my feet to splay when they are planting.

skaye · Sep 2, 2014

50 mpw training for a marathon

Comfort
5/5
Durability
4/5
Appearance
3/5
Value
5/5

Reader review

4/5

Overall

jukeysmoot · Sep 2, 2014

75 mpw training for a marathon

Comfort
4/5
Durability
2/5
Appearance
2/5
Value
4/5

Reader review

4/5

Overall

my real workhorse shoe. since i bought it last year i all of my easy long and recovery runs in this shoe. right amount of cushioning for me to go for 2 hours. still breathable to keep my feet dry. the removable sole is sometimes annoying and hard to take in and out. it gets a little smelly at time running sockless. and rocks that get stuck and hard to get out around the heel. besides that its a great shoe if you dont care how it looks

Anonymous runner · Aug 30, 2014

30 mpw training for a half marathon

Comfort
5/5
Durability
5/5
Appearance
2/5
Value
4/5

Reader review

4/5

Overall

Anonymous runner · Aug 29, 2014

70 mpw training for a marathon

Comfort
4/5
Durability
4/5
Appearance
3/5
Value
4/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Newest
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.7 oz M
8.5 oz M Lightest
Stack
16/16mm
40/35mm
Drop
5mm
Release
2012
2025 Newest
2023 Q1
MSRP
$145
Best price
$149.99
Ratings
Overall
Below average (61)
Exceptional (99) Best overall
Comfort
Decent (76)
Exceptional (99) Best comfort
Cushioning
Decent (76)
Exceptional (99) Best cushioning
Durability
Bottom-tier (58)
Very good (92) Best durability
Appearance
Bottom-tier (49)
Very good (91) Best appearance
Value
Bottom-tier (57)
Good (88) Best value
Specific shoe

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