Type a shoe name, like Pegasus, Clifton or Kayano.

ASICS GEL-Contend 4

Daily trainer · Neutral · Road · 9.3 oz · 10mm drop

Discontinued — we no longer see this shoe in stock. The ASICS GEL-Contend 5 replaced it

How it ranks

The ASICS GEL-Contend 4’s rating is an early estimate. We’ve collected 4 runner reviews so far, with product line history and external ratings also informing the score.

ASICS GEL-Contend 4

of 5

Decent

72
Overall
72
Value
86
Comfort
70
Durability
68
Appearance
65
Cushioning
59
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

66 Moderate

66

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“I normally log about 700 miles before needing a new pair.”
5/5 Full review 60 mpw training for a marathon came from the ASICS GEL-Cumulus 19
“The insole wears out prematurely compared to the rest of the shoe.”
5/5 Full review 40 mpw training for a half marathon
“Made of rather hard rubber that takes a long time to wear down.”
5/5 Full review 60 mpw training for a marathon came from the ASICS GEL-Cumulus 19
“They feel heavy and it feels hard when I hit the pavement.”
3/5 Full review 28 mpw training for a half marathon came from the ASICS GEL-Zaraca 4
“Many people need more cushioning to avoid injury.”
5/5 Full review 60 mpw training for a marathon came from the ASICS GEL-Cumulus 19
“It fits well and accommodates the Powerstep insole I need.”
5/5 Full review 12 mpw training for middle distance came from the Saucony Cohesion 6
“Durable though, and no injuries.”
3/5 Full review 28 mpw training for a half marathon came from the ASICS GEL-Zaraca 4

Prefer this shoe over another

75% 3/4

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers report the firm rubber outsole lasting unusually long mileage.
  • Reviewers consistently rate it strong value, one buying nothing else since paying $35 for a pair.

Cons

  • Several reviewers find the ride firm and hard on pavement, one calling it heavy.
  • One reviewer says the insole wears out well before the rest of the shoe.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

GEL-Contend 4 rates 72. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the ASICS GEL-Contend

Each dot is one version of the GEL-Contend, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • GEL-Contend 9

    2024 · 1 review

    89 Good

    51 Confidence

  • GEL-Contend 7

    2021 · 3 reviews

    69 Below average

    62 Confidence

  • GEL-Contend 6

    2020 · 1 review

    72 Decent

    57 Confidence

  • GEL-Contend 4 This shoe

    2017 · 4 reviews

    72 Decent

    66 Confidence

  • GEL-Contend 2

    2015 · 1 review

    64 Below average

    61 Confidence

Runner Ratings

4 ratings
5/5 3
4/5 0
3/5 1
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.3 oz
Men's / women's
Men's 10.5 oz · Women's 8.1 oz
Release
2017 Q1
MSRP
$70
Drop
10mm

Runner reviews

Write a review

Showing 1–4 of 4 written reviews

Great Value

5/5

Overall

I used to buy $100-120 shoes. Once, in a pinch, I bought a pair of these shoes for $35 and now they are all that I will buy. Before I could only put about 300-400 miles on a pair of shoes, but in these I normally log about 700 miles before needing a new pair. They are extremely durable, made of rather hard rubber that takes a long time to wear down. Granted, these shoes may not be for everyone since many people need more cushioning to avoid injury.

marathonNoob · Apr 29, 2020

60 mpw training for a marathon came from the ASICS GEL-Cumulus 19

Comfort
4/5
Cushioning
3/5
Durability
5/5
Appearance
4/5
Value
5/5

Works Well Enough

5/5

Overall

This shoe doesn't aggravate the 7 problems I have with my left foot. It fits well and accommodates the Powerstep insole I need to not reinjure my posterior tibialis tendon. I know it's kind of a lightweight shoe but I'm a low-mileage masters track runner.

Anonymous runner · Sep 27, 2018

12 mpw training for middle distance came from the Saucony Cohesion 6

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
4/5
Value
5/5

Asics Gen Contend 4 are amazing except for the insole durability

5/5

Overall

These shoes are great - comfortable, stylish, affordable - except that the insole wears out prematurely compared to the rest of the shoe. The insole wears out in the lateral forefoot where my foot strikes - it may be due to my form but the outsole shows no signs of similar wear. For $50 I can't complain.

did · Jul 12, 2018

40 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
5/5

Not great

3/5

Overall

I picked up these shoes in a pinch and they aren't great. They feel heavy and it feels hard when I hit the pavement. Durable though, and no injuries.

Anonymous runner · Feb 8, 2018

28 mpw training for a half marathon came from the ASICS GEL-Zaraca 4

Comfort
2/5
Cushioning
2/5
Durability
4/5
Appearance
2/5
Value
2/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest
Newest
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.3 oz Lightest
—
9.9 oz
Stack
—
—
40/35mm
Drop
10mm
8mm
4mm
Release
2017 Q1
2024 Q2 Newest
2022 Q3
MSRP
$70 Lower MSRP
—
$165
Best price
—
—
$95
Ratings
Overall
72 Decent
89 Good
99 Exceptional Best overall
Comfort
70 Decent
73 Decent
99 Exceptional Best comfort
Cushioning
59 Bottom-tier
60 Below average
99 Exceptional Best cushioning
Durability
68 Below average
67 Below average
97 Exceptional Best durability
Appearance
65 Below average
64 Below average
75 Decent Best appearance
Value
86 Good
86 Good
77 Decent
Specific shoe

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