Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Paradigm

Every version of the Paradigm we track, compared on ratings, specs and current price.

Paradigm
72/100
vs. Average
-4

The score is the median Better Shoes Rating of the line's shoes, out of 100. The average product line scores 76, and the Paradigm scores above 33% of the lines we track.

Rating by version, oldest first

Each dot is one version of the Paradigm, placed by its rating and release year.

Rating

Release year

See our analysis of whether a new version is usually as good as the one it replaces.

Altra Paradigm versions with ratings, specs and prices
Version Released Weight Stack Score Change Reviews Price
Altra Paradigm 8 In stock 2025 8.6 oz (men's) 32/32mm · 0mm drop 60 -6 $170 MSRP
Altra Paradigm 7 2023 9.0 oz 30/30mm 65 -5 3
Altra Paradigm 6 2021 9.8 oz 34/34mm 71 +4
Altra Paradigm 5.0 2020 10.8 oz 31/31mm
Altra Paradigm 4.5 2019 9.8 oz 67 -11 4 $150 MSRP
Altra Paradigm 4.0 2018 9.8 oz 78 0 4 $150 MSRP
Altra Paradigm 2.0 2017 9.4 oz 31/31mm 78 +1 1 $130 MSRP
Altra Paradigm 3.0 2017 9.3 oz 77 +4 3 $130 MSRP
Altra Paradigm 1.5 2016 9.1 oz (men's) 25/25mm 73 1 $130 MSRP

9 shoes

Prices updated daily. Last checked Sep 14.

  1. Altra

    Paradigm 8

    60 Bottom-tier Bottom-tier · 1 review · Confidence 39/100

    v8 (2025) · Daily trainer · Stability · 8.6 oz (men's) · 0mm drop · 32mm stack

    Zero drop on a 32mm platform at 8.6 oz.

    Paradigm 8
    Durability 60
    $90 $170 Buy now ↗ As of Sep 14, 8:34 AM UTC
    Overall
    60
    Cushioning
    82
    Comfort
    73
    Durability
    60
    Value
    59
    Appearance
    57
    Confidence
    39

    Buy it now

    Amazon

    $90 $170 47% off

    Best price · lowest in 90 days

    As of Sep 14, 8:34 AM UTC

    Buy at Amazon ↗

    Other retailers

    Running Warehouse $100 41% off
    Dick's $170

    MSRP $170

    We share affiliate links. Learn more.

    Pros

    Zero drop on a 32mm platform at 8.6 oz.

    The one reviewer so far rates cushioning 4 out of 5 while marking it down elsewhere.

    Cons

    The one reviewer so far rates durability 1 out of 5 and says it is falling apart.

    The Paradigm 7 before it scores 65 on six reviews, against 60 for this version.

    It lists at $170, above the $150 median for daily trainers on sale.

  2. Altra

    Paradigm 7

    65 Below average Below average · 6 reviews · Confidence 63/100

    v7 (2023) · Daily trainer · Stability (Moderate) · 9.0 oz · 30mm stack

    Cushioning draws 4.8 out of 5, the highest mark of any dimension, and reviewers use it to rack up daily miles.

    Paradigm 7
    Durability 67
    Overall
    65
    Cushioning
    92
    Comfort
    90
    Durability
    67
    Value
    58
    Appearance
    50
    Confidence
    63

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Cushioning draws 4.8 out of 5, the highest mark of any dimension, and reviewers use it to rack up daily miles.

    The zero-drop platform on a 30mm heel stack is the main draw for reviewers who want it.

    Cons

    Appearance draws 3.3 out of 5 across six reviewers and value 3.7, the lowest marks of any dimension.

    One reviewer says it does not feel especially fast.

    The Paradigm 6 before it scores 71 against its 65.

  3. Altra

    Paradigm 6

    71 Decent Decent · 2 reviews · Confidence 29/100

    v6 (2021) · Daily trainer · Stability (Moderate) · 9.8 oz

    A 34mm heel stack gives a tall, well-cushioned platform, and both reviewers so far rate cushioning 5 out of 5.

    Paradigm 6
    Durability 63
    Overall
    71
    Cushioning
    90
    Comfort
    86
    Value
    69
    Durability
    63
    Appearance
    57
    Confidence
    29

    Buy it now

    Not available at tracked retailers right now.

    Pros

    A 34mm heel stack gives a tall, well-cushioned platform, and both reviewers so far rate cushioning 5 out of 5.

    It scores 71 against 67 for the Paradigm 4.5 it replaced.

    Cons

    Durability draws 3.0 out of 5 in the two reviews so far, far below every other dimension.

    At 10.3 oz in the men's build it sits in the heavy weight band.

  4. Altra

    Paradigm 5.0

    v5 (2020) · Daily trainer · Stability · 10.8 oz · 31mm stack

    Paradigm 5.0

    Buy it now

    Not available at tracked retailers right now.

  5. Altra

    Paradigm 4.5

    67 Below average Below average · 4 reviews · Confidence 43/100

    2019 · Daily trainer · Stability (Moderate) · 9.8 oz

    Reviewers praise the cushioning, and rate it 4.8 out of 5.

    Paradigm 4.5
    Durability 63

    MSRP $150

    Overall
    67
    Cushioning
    89
    Comfort
    84
    Value
    70
    Durability
    63
    Appearance
    58
    Confidence
    43

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers praise the cushioning, and rate it 4.8 out of 5.

    Reviewers like the roomy toe box and the zero drop platform.

    Cons

    Durability is its lowest-rated dimension at 3.5 out of 5, and one reviewer finds the soft sole wearing out quicker than most.

    One reviewer finds the knit upper stretches out by a size and a half, holds water, and that the Stabilpods on the sides cut into their legs.

    The Paradigm 4.0 before it scores 78 on four reviews.

  6. Altra

    Paradigm 4.0

    78 Decent Decent · 4 reviews · Confidence 33/100

    v4 (2018) · Daily trainer · Stability · 9.8 oz

    Reviewers single out the thick Ego midsole for recovery and long runs, one at over 1,200 miles.

    Paradigm 4.0
    Durability 83

    MSRP $150

    Overall
    78
    Cushioning
    95
    Comfort
    93
    Durability
    83
    Value
    68
    Appearance
    58
    Confidence
    33

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers single out the thick Ego midsole for recovery and long runs, one at over 1,200 miles.

    It scores 78 against 75 for the Paradigm 3.0 before it.

    Cons

    Reviewers call it heavy and unsuited to fast tempo work, and one says it felt like running in bricks for the first 20 miles.

  7. Altra

    Paradigm 2.0

    78 Decent Decent · 1 review · Confidence 17/100

    v2 (2017) · Daily trainer · Stability · 9.4 oz · 31mm stack

    It scores 76 against 72 for the Paradigm 1.5 before it.

    Paradigm 2.0
    Durability 71

    MSRP $130

    Overall
    78
    Cushioning
    92
    Comfort
    90
    Durability
    71
    Value
    67
    Appearance
    58
    Confidence
    17

    Buy it now

    Not available at tracked retailers right now.

    Pros

    It scores 76 against 72 for the Paradigm 1.5 before it.

    The one reviewer so far rates comfort and cushioning 5 out of 5.

    Cons

    Scores across the Paradigm line have fallen from 78 for the 4.0 to 65 for the 7.

  8. Altra

    Paradigm 3.0

    77 Decent Decent · 3 reviews · Confidence 44/100

    v3 (2017) · Daily trainer · Stability · 9.3 oz

    All three reviewers rate cushioning 5 out of 5, for long runs and recovery days.

    Paradigm 3.0
    Durability 80

    MSRP $130

    Overall
    77
    Cushioning
    93
    Comfort
    92
    Durability
    80
    Value
    72
    Appearance
    59
    Confidence
    44

    Buy it now

    Not available at tracked retailers right now.

    Pros

    All three reviewers rate cushioning 5 out of 5, for long runs and recovery days.

    Reviewers report a roomy toe box and a true-to-size fit.

    One reviewer has about 1,000 miles on a first pair with little sign of wear.

    Cons

    Averaging 9.2 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers on sale.

  9. Altra

    Paradigm 1.5

    73 Decent Decent · 1 review · Confidence 18/100

    2016 · Daily trainer · Stability · 9.1 oz (men's) · 25mm stack

    It scores 72 against 65 for the later Paradigm 7.

    Paradigm 1.5
    Durability 71

    MSRP $130

    Overall
    73
    Comfort
    90
    Cushioning
    90
    Durability
    71
    Value
    68
    Appearance
    60
    Confidence
    18

    Buy it now

    Not available at tracked retailers right now.

    Pros

    It scores 72 against 65 for the later Paradigm 7.

    The one reviewer so far, a midfoot striker, calls the toe box amazing.

    Cons

    Durability and value each draw 4 out of 5 in the single review so far.