Mizuno Wave Rebellion Flash
Every version of the Wave Rebellion Flash we track, compared on ratings, specs and current price.
The line's rating is the median Better Shoes Rating of its five most recent rated versions. The median product line rates 75, and the Wave Rebellion Flash rates above 85% of the lines we track.
Rating by version, oldest first
Each dot is one version of the Wave Rebellion Flash, placed by its rating and release year.
Release year
See our analysis of whether a new version is usually as good as the one it replaces.
| Version | Released | Weight | Stack | Rating | Change | Reviews | Price |
|---|---|---|---|---|---|---|---|
| Mizuno Wave Rebellion Flash 3 In stock | 2025 | 7.9 oz | 38/35mm stack · 3mm drop | 90 | +6 | — | $140 |
| Mizuno Wave Rebellion Flash 2 | 2024 | 7.9 oz | 35/35mm stack · 1mm drop | 84 | +12 | — | — |
| Mizuno Wave Rebellion Flash | 2023 | 7.8 oz | 32/24mm stack · 8mm drop | 71 | — | 1 | $180 MSRP |
3 shoes
Prices updated daily. Last checked Oct 29.
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Mizuno
Wave Rebellion Flash 390 90 Very good Very good Very good Confidence 21
v3 (2025) · Speed shoe · Neutral · 7.9 oz · 38mm stack · 3mm drop
It is lighter than the typical speed shoe for sale.
Overall90Confidence21Pros
It is lighter than the typical speed shoe for sale.
Cons
The first Wave Rebellion Flash scored 78, on one review.
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Mizuno
Wave Rebellion Flash 284 84 Good Good Good Confidence 14 Few reviews. Our runners have rated this shoe only a few times, so its rating may change.
v2 (2024) · Speed shoe · Neutral · 7.9 oz · 35mm stack · 1mm drop
Overall84Confidence14Buy it now
Not available at tracked retailers right now.
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Mizuno
Wave Rebellion Flash71 71 Decent Decent Decent 1 review Confidence 2 Few reviews. Our runners have rated this shoe only a few times, so its rating may change.
v1 (2023) · Daily trainer · Neutral · 7.8 oz · 8mm drop
Light at 7.0 oz despite a 51mm heel stack, the tallest in the catalog.
Durability 72MSRP $180
Overall71Value75Comfort72Durability72Appearance71Cushioning70Confidence2Buy it now
Not available at tracked retailers right now.
Pros
Light at 7.0 oz despite a 51mm heel stack, the tallest in the catalog.
Cons
At 51mm the stack is well above the 40mm World Athletics limit, so it is not eligible for records in official road races.
Cushioning draws 3 out of 5 in the single review so far, its lowest mark.
