Reader review
4/5
Overall
Anonymous runner · Nov 10, 2024
15 mpw training for 5K and 10K came from the Mizuno Wave Rider 25
- Comfort
- 4/5
- Cushioning
- 3/5
- Durability
- 4/5
- Appearance
- 4/5
- Value
- 4/5
Mizuno Wave Rebellion Flash
Racing · Neutral · Road · 7 oz · 3mm drop · 51/48mm stack
Discontinued — we no longer see this shoe in stock. The Mizuno Wave Rebellion Flash 2 replaced it
How it ranks
The Mizuno Wave Rebellion Flash sits about average for racing shoes in our data. Value and comfort are its strongest sub-ratings. The rating rests on 1 runner review and 1 other rated shoe in the Wave Rebellion Flash product line. Another 11 reviews would set the confidence on this shoe's own reviews.
Current estimate: Decent
Confidence
How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.
Confidence
25/100
Based on product-line history, external ratings, and 1 runner rating.
Where to buy
No offers available
Affiliate links included. They never affect our ratings.
Prices updated daily. Last checked Sep 14.
Pros
- Light at 7.0 oz despite a 51mm heel stack, the tallest in the catalog.
Cons
- At 51mm the stack is well above the 40mm World Athletics limit, so it is not eligible for records in official road races.
- Cushioning draws 3 out of 5 in the single review so far, its lowest mark.
Rating & Confidence vs. other shoes for sale
Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.
50
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25
50
75
100
Better Shoes Rating
Better Shoes Rating of prior versions of the Mizuno Wave Rebellion Flash
Each dot is one version of the Wave Rebellion Flash, placed by its rating and release year. The gold dot is this shoe.
Release year
-
2025 · 0 reviews
87 Good
47 Confidence
-
Wave Rebellion Flash This shoe
2023 · 1 review
76 Decent
25 Confidence
Specs & fit
Sizing and ride details at a glance.
- Weight
- 7 oz
- Release
- 2023 Q1
- MSRP
- $180
- Stack Height
- 51mm heel - 48mm toe
- Drop Height
- 3mm
Runner reviews
Alternatives
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Compared to other shoes
See how this shoe compares to others like it.
Mizuno Wave Rebellion Flash In Context
More on the Mizuno Wave Rebellion Flash
Compare every Wave Rebellion Flash versionReviewers Also Ran In
- Mizuno Wave Rider 25 1 runner