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New Balance Fresh Foam Vongo

Every version of the Fresh Foam Vongo we track, compared on ratings, specs and current price.

Fresh Foam Vongo
70/100
vs. Average
-6

The score is the median Better Shoes Rating of the line's shoes, out of 100. The average product line scores 76, and the Fresh Foam Vongo scores above 30% of the lines we track.

New Balance Fresh Foam Vongo vs. Other Shoes

Each dot is one rated shoe: the Fresh Foam Vongo in gold, all other shoes in gray.

Fresh Foam Vongo shoes as gold dots among every rated shoe we track, on the Better Shoes Rating scale

Rating by version, oldest first

Each dot is one version of the Fresh Foam Vongo, placed by its rating and release year.

Rating

Release year

See our analysis of whether a new version is usually as good as the one it replaces.

New Balance Fresh Foam Vongo versions with ratings, specs and prices
Version Released Weight Stack Score Change Reviews Price
New Balance Fresh Foam Vongo v5 2021 9.2 oz 34/26mm · 8mm drop 74 -10 5
New Balance Fresh Foam Vongo v4 2019 9.1 oz (women's) 29/25mm · 4mm drop 84 +14 7 $140 MSRP
New Balance Fresh Foam Vongo v3 2018 9.7 oz 35/31mm · 4mm drop 70 +11 20 $135 MSRP
New Balance Fresh Foam Vongo 2017 9.4 oz 25/21mm · 4mm drop 59 -2 8 $130 MSRP
New Balance Fresh Foam Vongo v2 2017 10.7 oz 4mm drop 61 7 $135 MSRP

5 shoes

Prices updated daily. Last checked Sep 14.

  1. New Balance

    Fresh Foam Vongo v5

    74 Decent Decent · 6 reviews · Confidence 58/100

    v5 (2021) · Daily trainer · Stability (Maximum) · 9.2 oz · 8mm drop · 34mm stack

    Reviewers call it comfortable and supportive, including through a marathon.

    Fresh Foam Vongo v5
    Durability 87
    Overall
    74
    Value
    89
    Cushioning
    87
    Durability
    87
    Comfort
    83
    Appearance
    78
    Confidence
    58

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers call it comfortable and supportive, including through a marathon.

    Durability rates 4.5 out of 5, and one reviewer says it holds up for longer efforts.

    One reviewer says it controls their overpronation better than the 1080, with a similar feel but stiffer.

    Cons

    Averaging 9.2 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers on sale, and one reviewer keeps it away from uptempo work.

    Cushioning is its lowest-rated dimension, at 4.2 out of 5.

    The Vongo v4 before it scores 84 on seven reviews.

  2. New Balance

    Fresh Foam Vongo v4

    84 Good Good · 7 reviews · Confidence 75/100

    v4 (2019) · Daily trainer · Stability · 9.1 oz (women's) · 4mm drop · 29mm stack

    Reviewers rate comfort 5.0 out of 5 and cushioning 4.7 out of 5, and three praise both on easy and long runs.

    Fresh Foam Vongo v4
    Durability 86

    MSRP $140

    Overall
    84
    Cushioning
    94
    Comfort
    91
    Appearance
    88
    Durability
    86
    Value
    83
    Confidence
    75

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers rate comfort 5.0 out of 5 and cushioning 4.7 out of 5, and three praise both on easy and long runs.

    Two reviewers say it is stable without a traditional medial post.

    The Fresh Foam Vongo v3 before it scores 70 on twenty reviews, against this version's 84.

    Cons

    Reviewers rate durability 4.1 out of 5, its lowest dimension, and reviewers split on it, one at 200 miles expecting 600 and another reporting quick breakdown.

    Two of seven reviewers who answered report an injury while running in it.

  3. New Balance

    Fresh Foam Vongo v3

    70 Decent Decent · 20 reviews · Confidence 90/100

    v3 (2018) · Daily trainer · Stability · 9.7 oz · 4mm drop · 35mm stack

    Reviewers report several hundred miles before the cushioning breaks down, and rate durability 4.6 out of 5.

    Fresh Foam Vongo v3
    Durability 98

    MSRP $135

    Overall
    70
    Durability
    98
    Cushioning
    97
    Comfort
    94
    Value
    84
    Appearance
    75
    Confidence
    90

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Reviewers report several hundred miles before the cushioning breaks down, and rate durability 4.6 out of 5.

    Its stability comes from denser foam along the medial side, and reviewers find it less rigid underfoot than posted shoes.

    Reviewers prefer it to the first two Vongo versions, which score 59 and 60.

    Cons

    Reviewers find it mushy and unresponsive at faster paces.

    Averaging 9.7 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers on sale.

    One reviewer reports it ventilates poorly, with the insole sliding underfoot on hot days.

  4. New Balance

    Fresh Foam Vongo

    59 Bottom-tier Bottom-tier · 8 reviews · Confidence 80/100

    v1 (2017) · Daily trainer · Stability · 9.4 oz · 4mm drop · 25mm stack

    Comfort and durability both average 4.5 out of 5 across eight reviews, and the five who rated cushioning give it 4.8.

    Fresh Foam Vongo
    Durability 85

    MSRP $130

    Overall
    59
    Cushioning
    93
    Durability
    85
    Value
    81
    Comfort
    77
    Appearance
    74
    Confidence
    80

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Comfort and durability both average 4.5 out of 5 across eight reviews, and the five who rated cushioning give it 4.8.

    Three reviewers call it light for a support shoe, and two say the 4mm drop lets them midfoot strike in one.

    Two reviewers get 400 to 800 miles from a pair.

    Cons

    Averaging 9.4 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers on sale.

    One reviewer finds the break-in longer than normal, and another says to go up half a size.

    One reviewer would not have bought it at full price, and another sees wear on the soles by 100 miles.

  5. New Balance

    Fresh Foam Vongo v2

    61 Below average Below average · 7 reviews · Confidence 77/100

    v2 (2017) · Daily trainer · Stability · 10.7 oz · 4mm drop

    Comfort averages 4.7 out of 5 across seven reviews, and two reviewers praise the support and the room for wide feet.

    Fresh Foam Vongo v2
    Durability 84

    MSRP $135

    Overall
    61
    Cushioning
    88
    Comfort
    86
    Durability
    84
    Value
    72
    Appearance
    71
    Confidence
    77

    Buy it now

    Not available at tracked retailers right now.

    Pros

    Comfort averages 4.7 out of 5 across seven reviews, and two reviewers praise the support and the room for wide feet.

    One reviewer who strikes midfoot finds the 4mm drop natural.

    One reviewer put over 500 miles on their first pair and is on their second.

    Cons

    The Vongo v4 scores 84 on seven reviews and the v3 scores 70 on twenty.

    Averaging 10.7 oz across the men's and women's builds, it is well above the 8.9 oz median for daily trainers on sale.

    Appearance averages 3.9 out of 5, the lowest of its dimensions.