Type a shoe name, like Pegasus, Clifton or Kayano.

Mizuno Wave Inspire 12

Daily trainer · Stability · Road · 9.9 oz · 32/20mm stack · 12mm drop

Discontinued — we no longer see this shoe in stock. The Mizuno Wave Inspire 7 replaced it

How it ranks

The Mizuno Wave Inspire 12’s rating is an early estimate. We’ve collected 4 runner reviews so far, with product line history and external ratings also informing the score.

Mizuno Wave Inspire 12

of 5

Decent

73
Overall
73
Durability
79
Cushioning
75
Value
74
Appearance
71
Comfort
69
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

81 Moderate

81

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“Ample support without sacrificing mobility or adding excessive weight”
5/5 Full review 70 mpw training for a half marathon came from the ASICS GEL-Super J33
“Good for giving my legs a break with fantastic support”
5/5 Full review 60 mpw training for a half marathon came from the Mizuno Wave Inspire 11
“Responsive enough, yet durable enough to handle either or”
5/5 Full review 70 mpw training for a half marathon came from the ASICS GEL-Super J33

Prefer this shoe over another

67% 4/6

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Two reviewers say it feels supportive without adding weight or bulk.
  • One reviewer running 70 miles a week splits road and trail in it and calls it durable enough for both.
  • One reviewer uses it to give their legs a break through big training blocks.

Cons

  • Value is its lowest-rated dimension, at 4.0 out of 5.
  • Averaging 9.9 oz across the men's and women's builds, it is well above the 8.9 oz median for daily trainers for sale.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Wave Inspire 12 rates 73. This shoe has moderate confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the Mizuno Wave Inspire

Each dot is one version of the Wave Inspire, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Runner Ratings

4 ratings
5/5 3
4/5 1
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.9 oz
Men's / women's
Men's 11.0 oz · Women's 8.9 oz
Release
2016 Q3
MSRP
$120
Stack
32/20mm
Drop
12mm

Runner reviews

Write a review

Showing 1–4 of 4 written reviews

Great for the roads!

5/5

Overall

This shoe gives ample support without sacrificing mobility or adding excessive weight or material. I do about half of my mileage on roads, and half on trail (occasionally adding in track/treadmill, depending on time of year), and this is responsive enough, yet durable enough to handle either or.

cdawgxc · Jul 12, 2018

70 mpw training for a half marathon came from the ASICS GEL-Super J33

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
5/5

Great choice for the roads

5/5

Overall

Good for giving my legs a break with fantastic support. I do most of my mileage on the roads, so the occasional boost in comfort adds up in big training blocks.

Anonymous runner · Feb 6, 2018

60 mpw training for a half marathon came from the Mizuno Wave Inspire 11

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
4/5

5/5

Overall

for some reason I just love this shoe

Anonymous runner · Feb 13, 2016

45 mpw came from the Brooks Ravenna 5

Comfort
4/5
Durability
5/5
Appearance
5/5
Value
3/5

Alternatives

Other shoes worth considering.

More from Mizuno

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Reference shoe
Lightest / Newest
Lowest price / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Stability
Stability
Neutral
Weight
9.9 oz
9.6 oz Lightest
9.9 oz
Stack
32/20mm
39/29mm
40/35mm
Drop
12mm
10mm
4mm
Release
2016 Q3
2025 Newest
2022 Q3
MSRP
$120
$150
$165
Best price
—
$145
$95 Lowest price
Ratings
Overall
73 Decent
71 Decent
99 Exceptional Best overall
Comfort
69 Below average
66 Below average
99 Exceptional Best comfort
Cushioning
75 Decent
68 Below average
99 Exceptional Best cushioning
Durability
79 Decent
71 Decent
97 Exceptional Best durability
Appearance
71 Decent
65 Below average
75 Decent Best appearance
Value
74 Decent
70 Decent
77 Decent Best value rating
Specific shoe

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