Type a shoe name, like Pegasus, Clifton or Kayano.

Mizuno Wave Creation 14

Daily trainer · Neutral · Road · 11.9 oz

Discontinued — we no longer see this shoe in stock. The Mizuno Wave Creation 15 replaced it

How it ranks

The Mizuno Wave Creation 14 trails most daily trainers in our data. Cushioning and durability are its strongest sub-ratings. The rating rests on 2 runner reviews and 3 other rated shoes in the Wave Creation product line. Another 10 reviews would set the confidence on this shoe's own reviews.

Mizuno Wave Creation 14

of 5

Current estimate: Bottom-tier

57/100
Overall
57
Cushioning
77
Durability
57
Comfort
56
Value
51
Appearance
51
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

30/100

30

Based on product-line history, external ratings, and 2 runner ratings.

Prefer this shoe over another

0% 0/3

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • One of two reviewers trained and raced a marathon in it, and says a pair lasted a long time.

Cons

  • Value averages 2.5 out of 5 across its two reviews, with comfort and durability both at 3.0.
  • Averaging 10.8 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers on sale.
  • One reviewer finds the forefoot cushioning gone, and the other says a second pair fit differently and felt uncomfortable.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Wave Creation 14 rates 57. This shoe has very low certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Mizuno Wave Creation

Each dot is one version of the Wave Creation, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Wave Creation 25

    2024 · 1 review

    67 Below average

    8 Confidence

  • Wave Creation 17

    2016 · 1 review

    71 Decent

    6 Confidence

  • Wave Creation 15

    2014 · 3 reviews

    73 Decent

    20 Confidence

  • Wave Creation 14 This shoe

    2014 · 2 reviews

    57 Bottom-tier

    30 Confidence

Reader Ratings

2 ratings
5/5 0
4/5 1
3/5 1
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
11.9 oz
Release
2014
MSRP
$150

Runner reviews

Write a review

Showing 1–2 of 2 written reviews

Reader review

3/5

Overall

It's a good shoe. Train and ran 1 marathon in them and was injury free. Lasted a long time. Ordered a second pair online thinking it'd be the same shoe and I think the fit changed. The shoe I've got feels like the padding is weaker in the toe and the shoe is larger (not longer - my foot wiggles more in the toe than on the past shoe) and this results in the laces being tight only where the knot is. So they're kind of uncomfortable. Need to get new shoes but don't know if I want something less bulky, or if I need trainers and racing flats or spikes for road races and cross country runs.

scott.a.moskowitz · Aug 28, 2014

25 mpw training for a half marathon

Comfort
3/5
Durability
3/5
Appearance
4/5
Value
3/5

Reader review

4/5

Overall

Been in Mizuno's for about 10 years. For first nine years I loved them. When I first started with them they were th sudden and complete solution for my patella tendonitis. Now for last year they seem to have lost some cushioning in the fore foot and have become almost unwearable.

A Day In August · Aug 28, 2014

25 mpw training for a half marathon

Comfort
3/5
Durability
3/5
Appearance
3/5
Value
2/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Newest
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
11.9 oz M
8.5 oz M Lightest
Stack
40/35mm
Drop
5mm
Release
2014
2025 Newest
2023 Q1
MSRP
$150
$145 Lower MSRP
Best price
$149.99
Ratings
Overall
Bottom-tier (57)
Exceptional (99) Best overall
Comfort
Bottom-tier (56)
Exceptional (99) Best comfort
Cushioning
Decent (77)
Exceptional (99) Best cushioning
Durability
Bottom-tier (57)
Very good (92) Best durability
Appearance
Bottom-tier (51)
Very good (91) Best appearance
Value
Bottom-tier (51)
Good (88) Best value
Specific shoe

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