Type a shoe name, like Pegasus, Clifton or Kayano.

Mizuno Wave Ekiden 1

Daily trainer · Neutral · Road

Discontinued — we no longer see this shoe in stock. The Mizuno Wave Ekiden 11 replaced it

How it ranks

The Mizuno Wave Ekiden 1 ranks among the stronger daily trainers in our data. Value and comfort are its strongest sub-ratings. The rating rests on 3 runner reviews. Another 9 reviews would set the confidence on this shoe's own reviews.

Current estimate: Good

90/100
Overall
90
Value
97
Comfort
94
Durability
83
Cushioning
72
Appearance
71
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

Confidence

60/100

60

Based on product-line history, external ratings, and 3 runner ratings.

What runners say

“A racing flat that has a lower drop but durable enough for runs up to the marathon distance.”
5/5 Full review 75 mpw training for a marathon
“Tread does start to go after a bit, but you can log quite a few miles before getting a new pair.”
5/5 Full review 80 mpw training for a half marathon
“Lightweight, minimal but not quite as minimal as some recent minimalist designs.”
5/5 Full review 80 mpw training for a half marathon
“A bit more heel / toe drop than I prefer.”
4/5 Full review 40 mpw training for a half marathon
“Enough cushioning to get through heavy miles.”
5/5 Full review 80 mpw training for a half marathon
“Light weight flexible running shoe.”
4/5 Full review 40 mpw training for a half marathon
“Great half marathon to marathon flat.”
5/5 Full review 80 mpw training for a half marathon
“Fitted but not confining.”
5/5 Full review 80 mpw training for a half marathon

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers call it light and flexible, working for both racing and training.
  • All three reviewers rate comfort 5 out of 5, and one describes it as fitted but not confining.
  • Two reviewers use it for half marathon to marathon distances.

Cons

  • One reviewer says the tread starts to go after a while, though it logs plenty of miles first.
  • One reviewer wants less heel-to-toe drop than it has.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Wave Ekiden 1 rates 90. This shoe has low certainty. See how we rate shoes.

Reader Ratings

3 ratings
5/5 2
4/5 1
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Release
2014

Runner reviews

Write a review

Showing 1–3 of 3 written reviews

Reader review

4/5

Overall

it is a light weight flexible running shoe with a bit more heel / toe drop than I prefer, but it is a great shoe for training and racing

aging 2 lapper · Sep 15, 2014

40 mpw training for a half marathon

Comfort
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Reader review

5/5

Overall

This shoe is a racing flat that has a lower drop but durable enough for runs up to the marathon distance.

Anonymous runner · Aug 28, 2014

75 mpw training for a marathon

Comfort
5/5
Durability
4/5
Appearance
4/5
Value
5/5

Reader review

5/5

Overall

Great half marathon to marathon flat. Good in races or training. Lightweight, minimal but not quite as minimal as some recent minimalist designs. Enough cushioning to get through heavy miles. Wears well. Fitted but not confining. No problems with blisters, etc. Tread does start to go after a bit, but you can log quite a few miles before getting a new pair.

thrasyllus · Aug 28, 2014

80 mpw training for a half marathon

Comfort
5/5
Durability
4/5
Appearance
5/5
Value
5/5

Alternatives

Other shoes worth considering.

More from Mizuno

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best value
Lightest
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Racing
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
5.1 oz M Lightest
8.5 oz M
Stack
40/35mm
Drop
12mm
5mm
Release
2014
2017
2023 Q1 Newest
MSRP
$120 Lower MSRP
$145
Best price
$149.99
Ratings
Overall
Good (90)
Exceptional (99) Best overall
Comfort
Excellent (94)
Exceptional (99) Best comfort
Cushioning
Decent (72)
Exceptional (99) Best cushioning
Durability
Good (83)
Very good (92) Best durability
Appearance
Decent (71)
Very good (91) Best appearance
Value
Exceptional (97) Best value
Good (88)
Specific shoe

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