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Nike Air Zoom Tempo NEXT%

Daily trainer · Neutral · Road · 8.9 oz · 46/36mm stack · 10mm drop

Discontinued — we no longer see this shoe in stock.

How it ranks

The Nike Air Zoom Tempo NEXT% is one of the strongest daily trainers in our data. Looks and cushioning are its strongest sub-ratings. Value scores well below its other sub-ratings. The rating is based on 32 runner reviews.

Nike Air Zoom Tempo NEXT%

of 5

Exceptional

98
Overall
98
Appearance
92
Cushioning
86
Durability
73
Value
73
Comfort
72
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

Confidence

95 Very high

95

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Our ratings
  2. Brand rating
  3. External ratings

What runners say

“Firm lockdown and forefoot cushion combine to make you feel like you could run forever.”
5/5 Full review 15 mpw training for a half marathon came from the Saucony Endorphin Speed 2
“Extremely tight around the midfoot; stock lacing pattern can easily cause considerable pain.”
5/5 Full review 15 mpw training for a half marathon came from the Saucony Endorphin Speed 2
“Wore a single pair for over 1000 miles.”
5/5 Full review 45 mpw training for a half marathon came from the Nike ZoomX Invincible Run 2
“Fast, springy shoe providing excellent forward propulsion.”
5/5 Full review 15 mpw training for a half marathon came from the Saucony Endorphin Speed 2
“Makes me feel like I'm leaning forward when running.”
5/5 Full review 10 mpw training for 5K and 10K came from the Mizuno Wave Inspire 18
“Holds up well after hundreds of miles.”
5/5 Full review training for a marathon came from the Saucony Endorphin Speed 2
“Great energy return. Great cushioning equals great recovery.”
5/5 Full review training for 5K and 10K
“Traction is subpar; not recommended to run on wet or slippery surfaces.”
5/5 Full review 15 mpw training for a half marathon came from the Saucony Endorphin Speed 2
“First run felt bizarrely unstable, but ended up being my go-to mile eaters.”
5/5 Full review 25 mpw training for a half marathon came from the Nike Zoom Fly 3
“Lasted about 800 miles, wish they lasted longer.”
5/5 Full review 25 mpw training for a half marathon came from the Nike Zoom Fly 3
“Heavier and not as much energy return as super shoes.”
5/5 Full review 60 mpw training for a marathon came from the Nike Pegasus Turbo Next Nature
“Off-the-ground feel, which feels somewhat unnatural.”
5/5 Full review 15 mpw training for 5K and 10K came from the Nike React Infinity Run 2
“Has the same kind of propulsive feel.”
5/5 Full review training for a marathon came from the Saucony Endorphin Speed 2
“Has traction problems when wet.”
5/5 Full review 10 mpw training for a half marathon
“The ZoomX foam makes it lively.”
5/5 Full review 10 mpw training for a half marathon
“Very surprised about the durability.”
5/5 Full review training for a marathon
“Can do all training in them.”
5/5 Full review 45 mpw training for a half marathon came from the Nike ZoomX Invincible Run 2
“Tend to make a squeaking noise.”
5/5 Full review 40 mpw training for a marathon came from the Nike Air Zoom Vomero 9
“Very smooth run.”
5/5 Full review 15 mpw training for 5K and 10K came from the Nike React Infinity Run 2
“They are pricey.”
5/5 Full review 10 mpw training for 5K and 10K came from the Mizuno Wave Inspire 18
“The only drawback is the price.”
5/5 Full review training for 5K and 10K

Prefer this shoe over another

92% 12/13

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers run everything in it, from easy miles to tempo workouts.
  • Reviewers praise the springy, propulsive plate-and-foam ride for faster efforts.
  • One reviewer got over 1,000 miles from a single pair, and another about 800.

Cons

  • Value is its lowest-rated dimension at 4.0 out of 5 against a $200 list price.
  • One reviewer finds the traction subpar and would not run on wet or slippery surfaces in it.
  • One reviewer finds it extremely tight around the midfoot, with the stock lacing pattern causing considerable pain.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Air Zoom Tempo NEXT% rates 98. This shoe has very high confidence. See how we rate shoes.

Runner Ratings

32 ratings
5/5 22
4/5 10
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
8.9 oz
Men's / women's
Men's 8.9 oz · Women's 8.9 oz
Release
2020 Q4
MSRP
$200
Stack
46/36mm
Drop
10mm

Runner reviews

Write a review

Showing 11–15 of 15 written reviews

Very good but not a good shot to kick around in after it’s retired.

5/5

Overall

Very good but not a good shot to kick around in after it’s retired. The Zoom Air Pod makes it look awkward. The ZoomX foam makes it lively. Fly knit upper is a plus.

Anonymous runner · Jul 7, 2023

10 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
3/5
Value
3/5

Best trainer out there

5/5

Overall

I love this shoe for tempo runs or even punchier long runs. It doesn't have a super rigid carbon plate (some kind of composite I believe), but it has the same kind of propulsive feel. I've run hundreds of miles in the shoe and it holds up well.  

Anonymous runner · Jun 9, 2023

training for a marathon came from the Saucony Endorphin Speed 2

Comfort
4/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Fast and Versatile

5/5

Overall

Pros: Fast, springy shoe providing excellent forward propulsion. Workable at all paces from easy to race pace; performs exceptionally well in and around the tempo pace range, where the firm lockdown and forefoot cushion combine to make you feel like you could run forever. Aesthetic and well-designed too.

Cons: Extremely tight around the midfoot; stock lacing pattern can easily cause the wearer considerable pain. Those with wider feet especially may need to change the lacing pattern. Traction is subpar; not recommended to run on wet or slippery surfaces in these.

Overall: A useful and affordable addition to any shoe lineup. Highly recommended.

Anonymous runner · Jun 9, 2023

15 mpw training for a half marathon came from the Saucony Endorphin Speed 2

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
4/5

5/5

Overall

Very surprised about the durability of the Tempos. I've used for long runs and workouts, and have even used as an everyday trainer after a few hundred miles. Expensive if paying full price ($200), but can occassionally find them on sale. 

Anonymous runner · Jun 1, 2023

training for a marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
4/5

5/5

Overall

Anonymous runner · Jun 1, 2023

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best appearance
Lowest price / Best overall / Best cushioning
Lightest / Newest / Best value rating
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
8.9 oz
9.9 oz
8.0 oz Lightest
Stack
46/36mm
40/35mm
38/33mm
Drop
10mm
4mm
5mm
Release
2020 Q4
2022 Q3
2023 Q1 Newest
MSRP
$200
$165
$145
Best price
—
$95 Lowest price
$170
Ratings
Overall
98 Exceptional
99 Exceptional Best overall
98 Exceptional
Comfort
72 Decent
99 Exceptional
99 Exceptional
Cushioning
86 Good
99 Exceptional Best cushioning
98 Exceptional
Durability
73 Decent
97 Exceptional Best durability
87 Good
Appearance
92 Very good Best appearance
75 Decent
86 Good
Value
73 Decent
77 Decent
83 Good Best value rating
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