Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Zoom Forever XC 5

Spikes · Neutral · Road · 5.2 oz

Discontinued — we no longer see this shoe in stock.

How it ranks

The Nike Zoom Forever XC 5 trails most track spikes in our data. Looks and cushioning are its strongest sub-ratings. The rating rests on 1 runner review. Another 11 reviews would set the confidence on this shoe's own reviews.

Current estimate: Below average

66/100
Overall
66
Appearance
89
Cushioning
66
Value
63
Durability
62
Comfort
61
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

Confidence

71/100

71

Based on product-line history, external ratings, and 1 runner rating.

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • At 5.2 oz for both sexes it is very light for racing.
  • The one reviewer so far likes the forefoot carbon plate around the spikes, rates appearance 5 out of 5, and calls durability great across a full track and cross country season.

Cons

  • Cushioning draws 3 out of 5 in the single review so far, the lowest mark of any dimension.
  • That reviewer finds it very tight for most people and says it is not a shoe to train in.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Zoom Forever XC 5 rates 66. This shoe has moderate certainty. See how we rate shoes.

Reader Ratings

1 rating
5/5 0
4/5 1
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
5.2 oz
Release
2018 Q2
MSRP
$90

Runner reviews

Write a review

Showing 1–1 of 1 written review

Want to love it

4/5

Overall

Overall it's an OK shoe. The comfort is alright during a race but it's super tight for most people. I didn't love it but I enjoyed the responsive cushioning due to the carbon fiber plate located in the forefoot, around the spikes creating a horseshoe shape. The durability is great, I used it for a track season, for a track workout, and then for a cross country race. Don't use this as a track spike, your feet will feel like a wedge in it. But on grass, it feels much much much better. The appearance is actually really nice, as the archband is typically colored. The value is alright, but this shoe is designed for a very small amount of people, such as the Nike athletes that used this.

Parkles · Dec 10, 2020

40 mpw training for middle distance came from the Under Armour Charged Bandit XC

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
5/5
Value
4/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Lowest price / Best overall / Best comfort
Newest / Best durability
Shoe properties
Type
Spikes
Spikes
Spikes
Pronation
Neutral
Neutral
Neutral
Weight
5.2 oz M
Stack
Drop
Release
2018 Q2
2024 Q2
2025 Newest
MSRP
$90
$170
$200
Best price
$94.97 Lowest price
$110.97
Ratings
Overall
Below average (66)
Exceptional (98) Best overall
Very good (92)
Comfort
Below average (61)
Excellent (96) Best comfort
Good (89)
Cushioning
Below average (66)
Good (87) Best cushioning
Good (86)
Durability
Below average (62)
Very good (91)
Excellent (96) Best durability
Appearance
Good (89)
Exceptional (99) Best appearance
Exceptional (98)
Value
Below average (63)
Excellent (96) Best value
Excellent (93)
Specific shoe

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