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Brooks Glycerin GTS 20

Daily trainer · Stability · Road · 10.6 oz · 10mm drop · 38/28mm stack

Discontinued — we no longer see this shoe in stock. The Brooks Glycerin GTS 21 replaced it

How it ranks

The Brooks Glycerin GTS 20 sits about average for daily trainers in our data. Durability and cushioning are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating rests on 11 runner reviews and 5 other rated shoes in the Glycerin GTS product line. One more review would set the confidence on this shoe's own reviews.

Brooks Glycerin GTS 20

of 5

Decent

77/100
Overall
77
Durability
99
Cushioning
94
Comfort
91
Value
79
Appearance
64
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

72/100

72

What runners say

“Comfort is very high end for a fairly light, mid-price running shoe.”
5/5 Full review 40 mpw avg pace 7:10 790 miles in this shoe training for middle distance would buy again
“Super supportive and great for long runs when your form can break down towards the end.”
4/5 Full review 30 mpw training for 5K and 10K came from the Brooks Ghost 14
“Had soreness on bottom of foot with another shoe; switched to Brooks and pain disappeared.”
5/5 Full review 30 mpw training for a half marathon came from the New Balance 860 v10
“Helped me fix my calf issues from higher volume training.”
4/5 Full review 30 mpw training for 5K and 10K came from the Brooks Ghost 14
“A daily trainer, not for speed work.”
4/5 Full review training for a marathon came from the ASICS GT-2000 12
“Appreciated the cushion and higher drop.”
4/5 Full review training for a marathon came from the ASICS GT-2000 12
“Why not fix the tongue?”
4/5 Full review training for a marathon came from the ASICS GT-2000 12

Prefer this shoe over another

43% 3/7

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers report it holding up well over months of running.
  • Several runners say it eased foot and calf soreness.

Cons

  • Two reviewers report the tongue curling and needing regular readjustment.
  • Appearance draws the lowest ratings of any dimension at 3.9 out of 5, and reviewers describe it as a daily trainer rather than a speed shoe.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Glycerin GTS 20 rates 77. This shoe has moderate certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Brooks Glycerin GTS

Each dot is one version of the Glycerin GTS, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Glycerin GTS 24

    2025 · 0 reviews

    74 Decent

    8 Confidence

  • Glycerin GTS 23

    2026 · 5 reviews

    70 Decent

    34 Confidence

  • Glycerin GTS 22

    2025 · 1 review

    82 Good

    40 Confidence

  • Glycerin GTS 21

    2023 · 7 reviews

    73 Decent

    62 Confidence

  • Glycerin GTS 20 This shoe

    2022 · 11 reviews

    77 Decent

    72 Confidence

  • Glycerin GTS 19

    2021 · 3 reviews

    73 Decent

    34 Confidence

Reader Ratings

11 ratings
5/5 6
4/5 5
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
10.6 oz
Release
2022 Q3
MSRP
$160
Stack Height
38mm heel - 28mm toe
Drop Height
10mm

Runner reviews

Write a review

Showing 6–6 of 6 written reviews

Very good shoe provides support but expensive

5/5

Overall

Had soreness on bottom of foot with another shoe switched to brooks and pain disappeared 

Anonymous runner · Jul 4, 2023

30 mpw training for a half marathon came from the New Balance 860 v10

Comfort
4/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
3/5

Alternatives

Other shoes worth considering.

More from Brooks

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best durability
Newest
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Stability (Maximum)
Stability
Neutral
Weight
10.6 oz M
9.4 oz M
8.5 oz M Lightest
Stack
38/28mm
39/29mm
40/35mm
Drop
1mm
1mm
5mm
Release
2022 Q3
2025 Newest
2023 Q1
MSRP
$160
$165
$145 Lower MSRP
Best price
$149.99
Ratings
Overall
Decent (77)
Decent (74)
Exceptional (99) Best overall
Comfort
Very good (91)
Good (87)
Exceptional (99) Best comfort
Cushioning
Excellent (94)
Good (88)
Exceptional (99) Best cushioning
Durability
Exceptional (99) Best durability
Exceptional (97)
Very good (92)
Appearance
Below average (64)
Below average (64)
Very good (91) Best appearance
Value
Decent (79)
Decent (72)
Good (88) Best value
Specific shoe

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