5/5
Overall
Sal Tessio · Aug 23, 2014
60 mpw training for a half marathon
- Comfort
- 5/5
- Durability
- 5/5
- Appearance
- 5/5
- Value
- 5/5
Daily trainer · Neutral · Road · 9.5 oz · 35/21mm stack · 14mm drop
Discontinued — we no longer see this shoe in stock. The Nike Air Zoom Pegasus 31 replaced it
How it ranks
The Nike Air Pegasus+ 30 ranks above most daily trainers in our data. Value and durability are its strongest sub-ratings. Comfort scores well below its other sub-ratings. The rating is based on 180 runner reviews and 19 other rated shoes in the Pegasus product line.
Confidence
How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.
Confidence
100 Very high
Based on
The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.
“Big toe nails tore holes in the toe box in under 70 miles”
“Cannot be beaten in terms of value at only $100”
“Cushion midsole much too soft, every stride took so much work”
“Chronically injured: lower back/hip pain, metatarsal injury, inner knee pain”
“Comfortable with lots of cushioning but isn't too bulky or heavy”
“With wider forefoot, fits better than any shoe found”
“Cushioning is thick but doesn't feel like it weighs me down”
“After about 200 miles they lose a lot of their support and 'spring'”
“Regularly lasting around 600-800 miles”
“Extremely comfortable, yet surprisingly responsive”
“Durable enough to get through 10 weeks (700 miles) with no problems”
“Soft, squishy, mile eating”
“Feel more cushiony in forefoot but still nimble and responsive”
“Great weight—not too heavy, not too light”
“A little too clunky and wish the shoe was less bulky and weighed less”
“Best for trail/gravel, cushion wears quickly on long road runs”
“Had to purchase size 9.5 instead of 9.0 as Pegasus seems to have 'shrunk'”
“Becomes dried, rough, non-fluid material after some miles”
“Hard to tell what size, each Nike model is different”
“Get blisters and random toe/toe-knuckle soreness semi-frequently”
“Bulky trainer but great cushioning”
“A bit wide midfoot and toe box”
“Tops out at 6 weeks with 80 miles per week”
“Available in a wide shoe”
“Prefer shoes with more forefoot cushion”
“Loved 28s, couldn't wear 29s, find 30s ok”
“There has to be some firmness”
44% 44/99
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Prices updated daily. Last checked Oct 22.
Rating & Confidence vs. other shoes for sale
Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.
Better Shoes Rating
Each dot is one version of the Pegasus, placed by its rating and release year. The gold dot is this shoe.
Release year
2026 · 11 reviews
84 Good
87 Confidence
2024 · 67 reviews
70 Decent
97 Confidence
2023 · 188 reviews
74 Decent
100 Confidence
2022 · 2 reviews
81 Good
83 Confidence
2022 · 134 reviews
70 Decent
100 Confidence
2021 · 23 reviews
72 Decent
97 Confidence
2020 · 20 reviews
66 Below average
94 Confidence
2019 · 72 reviews
88 Good
100 Confidence
2018 · 150 reviews
83 Good
100 Confidence
2017 · 129 reviews
79 Decent
100 Confidence
2016 · 58 reviews
92 Very good
100 Confidence
2015 · 24 reviews
84 Good
98 Confidence
2014 · 199 reviews
66 Below average
100 Confidence
Air Pegasus+ 30 This shoe
2013 · 180 reviews
78 Decent
100 Confidence
2012 · 18 reviews
67 Below average
97 Confidence
2011 · 1 review
91 Very good
0 Confidence
2010 · 1 review
67 Below average
76 Confidence
2009 · 0 reviews
85 Good
0 Confidence
2008 · 1 review
68 Below average
82 Confidence
2005 · 0 reviews
69 Below average
77 Confidence
Sizing and ride details at a glance.
5/5
Overall
Sal Tessio · Aug 23, 2014
60 mpw training for a half marathon
4/5
Overall
coach comments nicely · Aug 22, 2014
50 mpw training for a half marathon
4/5
Overall
Anonymous runner · Aug 22, 2014
40 mpw training for a half marathon
4/5
Overall
Rick D · Aug 22, 2014
50 mpw training for a half marathon
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