Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Air Zoom Pegasus 40

Daily trainer · Neutral · Road · 10.2 oz · 10mm drop · 33/23mm stack

Discontinued — we no longer see this shoe in stock. The Nike Pegasus 41 replaced it

How it ranks

The Nike Air Zoom Pegasus 40 sits about average for daily trainers in our data. Looks and durability are its strongest sub-ratings. Comfort scores well below its other sub-ratings. Most runners who came to it from another shoe preferred it. The rating rests on 188 runner reviews and 22 other rated shoes in the Pegasus product line.

Nike Air Zoom Pegasus 40

of 5

Decent

77/100
Overall
77
Appearance
94
Durability
89
Value
82
Cushioning
69
Comfort
65
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

99/100

99

What runners say

“Perfectly lets the foot strike, plant, and roll on every step exactly the way it should.”
5/5 Full review 60 mpw training for 5K and 10K
“Air pocket pops after about 200 miles on half the pairs—it's the majority of forefoot cushion.”
4/5 Full review 20 mpw training for middle distance came from the Nike ZoomX Invincible Run 3
“Felt extremely stiff, lacked cushion, and had no spring.”
2/5 Full review 50 mpw training for a half marathon came from the ASICS Novablast 3
“Wears out significantly after around 300 miles.”
4/5 Full review 50 mpw training for a half marathon came from the Nike Air Zoom Pegasus 39
“Light enough for tempo runs and time trials, but sturdy enough for long runs.”
5/5 Full review 60 mpw training for a half marathon
“Front of the sole began peeling relatively quickly.”
5/5 Full review training for sprints
“Last about 500-600 miles (3 months) while still feeling good.”
4/5 Full review
“I don't like forefoot rockers—it just feels muted to me—so the Pegasus is the shoe for me.”
5/5 Full review 50 mpw training for 5K and 10K came from the Saucony Ride 15
“Fine to walk in but horrible to run in.”
3/5 Full review 40 mpw training for a marathon came from the Saucony Endorphin Speed 3
“Most runs cause numb/tingling feeling in plantar fascia area.”
4/5 Full review 35 mpw training for a half marathon came from the adidas adizero Boston 10

Prefer this shoe over another

37% 23/63

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Pros

  • Reviewers run easy miles, long runs and workouts in them.
  • Long-time Pegasus wearers call this version dependable and consistent.
  • Two reviewers single out the forefoot air unit for the cushioning it adds.

Cons

  • Four reviewers report the cushioning breaking down before 300 miles, one popping the forefoot air unit at 200.
  • Six reviewers find the ride firm and want more cushioning.
  • Thirty-one reviewers rate it 3 out of 5 or lower overall.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Air Zoom Pegasus 40 rates 77. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Pegasus

Each dot is one version of the Pegasus, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Reader Ratings

188 ratings
5/5 102
4/5 55
3/5 19
2/5 7
1/5 5
See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight
10.2 oz
Release
2023 Q2
MSRP
$130
Stack Height
33mm heel - 23mm toe
Drop Height
10mm

Runner reviews

Write a review

Showing 1–5 of 53 written reviews

Horrible. Immediate shin splints.

3/5

Overall

I finished up marathon training, ran the race, and took two weeks off.

Started running again, felt fine.

About two weeks later, it was time to retire my old shoes (well-worn after marathon training)

Brand new Nike Pegasus 40.

Immediate shin splints. Like, a week or two in.

Fine to walk around in but horrible to run in. The Pegasus has done nothing but dissapoint me since the 37.

Supertramp · Mar 28, 2025

40 mpw training for a marathon came from the Saucony Endorphin Speed 3

Comfort
3/5
Cushioning
1/5
Durability
3/5
Appearance
4/5
Value
3/5

More cushion than I'm used to, in a Pegasus!

4/5

Overall

Really nice shoe!  Was a little worried about the Pegasus, as they've gone thru so many changes thru all the models!?  But worries went away from about the 3rd run, on.  Not quite as light as the 41's I just got, but, that is a GOOD thing, I think?  Better for the long runs!  Price is getting up there, but, I guess pretty comparable with the market!  Pegasus has nearly ALWAYS been dependable (a few models...no so much!)!

[email protected] · Nov 15, 2024

30 mpw training for 5K and 10K came from the ASICS GEL-Nimbus 24

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Decent for Sprinting

4/5

Overall

Feels nice to sprint in despite 10mm heel-to-toe drop, foot soreness in longer runs though

Anonymous runner · Nov 7, 2024

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
4/5

My Favorite Shoe

5/5

Overall

I have worn many versions of this show and it delivers consistent cushioning and it durable.

Anonymous runner · Jun 18, 2024

30 mpw training for 5K and 10K came from the Nike Air Zoom Pegasus 39

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Classic Daily Trainer

4/5

Overall

Been using pairs of these for about five years now for all my standard mileage. You can also do some workouts in them as they're pretty light. Usually last me 3 months, or about 500-600 miles while still feeling good.

Anonymous runner · Jun 15, 2024

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
3/5

Alternatives

Other shoes worth considering.

HOKA Clifton 10

Clifton 10

Daily trainer

95/100 rating

$105
adidas adizero Evo SL

adizero Evo SL

Daily trainer

95/100 rating

$97
Brooks Glycerin 22

Glycerin 22

Daily trainer

94/100 rating

$90
PUMA MagMax Nitro

MagMax Nitro

Daily trainer

91/100 rating

$100
Saucony Triumph 23

Triumph 23

Daily trainer

90/100 rating

$91
Brooks Ghost Max 3

Ghost Max 3

Daily trainer

90/100 rating

$110

More from Nike

Nike Air Pegasus Wave

Air Pegasus Wave

Daily trainer

77/100 rating

$53
Nike Alphafly Next% 3

Alphafly Next% 3

Racing

58/100 rating

$115
Nike Winflo 11

Winflo 11

Daily trainer

74/100 rating

$51
Shoe image placeholder

NA

Daily trainer

72/100 rating

$68

Compared to other shoes

See how this shoe compares to others like it.

Nike Air Zoom Pegasus 40
Shoe image placeholder
HOKA Clifton 9
Air Zoom Pegasus 40
Pegasus Premium
Clifton 9
Current shoe
Choose a model
Best appearance
Newest / Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
—
Neutral
Weight
10.2 oz M
—
8.5 oz M Lightest
Stack
33/23mm
—
40/35mm
Drop
1mm
—
5mm
Release
2023 Q2
2026 Newest
2023 Q1
MSRP
$130
$220
$145
Best price
—
$137.53 Lowest price
$149.99
Ratings
Overall
Decent (77)
Decent (71)
Exceptional (99) Best overall
Comfort
Below average (65)
Below average (67)
Exceptional (99) Best comfort
Cushioning
Below average (69)
Below average (69)
Exceptional (99) Best cushioning
Durability
Good (89)
Decent (71)
Very good (92) Best durability
Appearance
Excellent (94) Best appearance
Good (81)
Very good (91)
Value
Good (82)
Bottom-tier (60)
Good (88) Best value
Specific shoe

Search for the exact model to add to this comparison.

Nike Air Zoom Pegasus 40 In Context

More on the Nike Pegasus

Compare every Pegasus version

Reviewers Also Ran In

More from Nike

All Nike running shoes, rated