Type a shoe name, like Pegasus, Clifton or Kayano.

adidas Supernova Glide 6 Boost

Daily trainer · Neutral · Road · 9.6 oz · 25/15mm stack · 10mm drop

Discontinued — we no longer see this shoe in stock. The adidas Supernova Glide 7 Boost replaced it

How it ranks

The adidas Supernova Glide 6 Boost is one of the strongest daily trainers in our data. Durability and comfort are its strongest sub-ratings. Value scores well below its other sub-ratings. Most runners who compared it with another shoe preferred it. The rating is based on 63 runner reviews and 4 other rated shoes in the Supernova Glide product line.

adidas Supernova Glide 6 Boost

of 5

Very good

90
Overall
90
Durability
98
Comfort
89
Cushioning
89
Appearance
78
Value
66
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

97 Very high

97

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Our ratings
  2. Product line track record
  3. External ratings

What runners say

“Lasted nearly 1000 miles and the durability is through the roof!”
5/5 Full review 60 mpw training for a half marathon
“250+ miles on it and the wear is less than previous ten pairs of shoes”
5/5 Full review 55 mpw training for a half marathon
“The springiness of the forefoot makes them feel comfortable even for tempos and speed work”
5/5 Full review 60 mpw training for a half marathon
“The cushioning decreased slightly after 3 to 4 months, but then completely stopped deteriorating”
5/5 Full review 32 mpw came from the Brooks Adrenaline GTS 13
“Lightweight and comfortable and feels like it has a spring in it that propels you forward”
4/5 Full review 30 mpw training for a half marathon
“Responsive cushioning that firms up when you speed up”
5/5 Full review 85 mpw training for a marathon
“Comfortable and gives good return on each step, but falls apart relatively quickly”
4/5 Full review 85 mpw came from the adidas Supernova Glide 5 Boost
“With 200 miles on it, almost no signs of wear in the upper or on the outsole”
5/5 Full review 20 mpw came from the Saucony Cohesion 6
“Does not last much past 400 miles; older models lasted over 500 miles”
4/5 Full review 70 mpw came from the Nike Air Pegasus+ 30
“Midsole is very comfortable and still well-cushioned after 1000km”
4/5 Full review 130 mpw training for a marathon
“It felt like it completely conformed to my foot”
5/5 Full review 32 mpw came from the Brooks Adrenaline GTS 13
“Runs a .5 size small”
4/5 Full review 15 mpw training for a half marathon
“One pair hurts the middle of the foot, causing sharp pain in the middle toe after about 6-7 miles”
3/5 Full review 60 mpw training for a marathon
“Enough girth to keep feet happy with that firm ride”
5/5 Full review 60 mpw training for a half marathon
“The sizing is a little off; runs a smaller size than usual”
5/5 Full review 35 mpw training for a half marathon
“Great rebound and energy return from boost foam”
5/5 Full review 25 mpw training for a half marathon
“Very good cushioning and great durability, but a bit clunky in motion”
4/5 Full review 45 mpw training for a half marathon
“It's a little higher off the ground than preferred, making it more unstable”
5/5 Full review 55 mpw training for a half marathon
“Very cushioned and responsive, but boost feels a little lumpy”
4/5 Full review 30 mpw training for a half marathon
“Once socks get sweaty they start to slide down with this shoe”
3/5 Full review 60 mpw training for a marathon
“Got 500-600 miles on them”
5/5 Full review 35 mpw training for a half marathon
“Fits OK on narrow feet with speed lacing”
4/5 Full review 15 mpw training for a half marathon
“It was too soft and didn't fit right”
3/5 Full review 25 mpw 217 miles in this shoe training for middle distance

Prefer this shoe over another

84% 21/25

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Many runners report 500 miles and more with little outsole wear.
  • Reviewers call the Boost midsole cushioned and springy without feeling heavy.
  • Reviewers use it for long runs, recovery days and faster workouts.

Cons

  • Value is the lowest-rated dimension at 4.0 out of 5, and two reviewers flag the price.
  • Two reviewers find it runs small and one finds the upper narrow.
  • One reviewer finds the foam lumpy and another the ride clunky.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Supernova Glide 6 Boost rates 90. This shoe has very high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas Supernova Glide

Each dot is one version of the Supernova Glide, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Runner Ratings

63 ratings
5/5 37
4/5 23
3/5 3
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.6 oz
Men's / women's
Men's 10.4 oz · Women's 8.8 oz
Release
2014
MSRP
$90
Stack
25/15mm
Drop
10mm

Runner reviews

Write a review

Showing 16–20 of 63 written reviews

5/5

Overall

Anonymous runner · Apr 4, 2015

55 mpw training for a marathon came from the Brooks Pure Flow 3

Comfort
5/5
Durability
5/5
Appearance
5/5
Value
4/5

4/5

Overall

Great shoe for a neutral runner. Does not last much past 400 miles though. Older models of this shoe seemed to last well over 500 miles in my experience.

SeeHoffRun012 · Mar 26, 2015

70 mpw came from the Nike Air Pegasus+ 30

Comfort
5/5
Durability
3/5
Appearance
4/5
Value
4/5

5/5

Overall

Great so far. With 200 miles on it, there is almost no signs of wear, either in the upper or on the outsole. The "Boost" midsole seems to be holding up better than the regular EVA midsoles I've always used in the past. Nice bounce still there.

Anonymous runner · Mar 24, 2015

20 mpw came from the Saucony Cohesion 6

Comfort
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest
Best appearance / Best value rating
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.6 oz Lightest
10.6 oz
9.9 oz
Stack
25/15mm
27/17mm
40/35mm
Drop
10mm
10mm
4mm
Release
2014
2016 Q3
2022 Q3 Newest
MSRP
$90 Lower MSRP
$130
$165
Best price
—
—
$95
Ratings
Overall
90 Very good
88 Good
99 Exceptional Best overall
Comfort
89 Good
91 Very good
99 Exceptional Best comfort
Cushioning
89 Good
95 Excellent
99 Exceptional Best cushioning
Durability
98 Exceptional
98 Exceptional
97 Exceptional
Appearance
78 Decent
81 Good Best appearance
75 Decent
Value
66 Below average
86 Good Best value rating
77 Decent
Specific shoe

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