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adidas Supernova Glide 7 Boost

Daily trainer · Neutral · Road · 9.6 oz · 27/17mm stack · 10mm drop

Discontinued — we no longer see this shoe in stock. The adidas Supernova Glide 3 replaced it

How it ranks

The adidas Supernova Glide 7 Boost is one of the strongest daily trainers in our data. Durability and comfort are its strongest sub-ratings. Value scores well below its other sub-ratings. The rating is based on 21 runner reviews and 4 other rated shoes in the Supernova Glide product line.

adidas Supernova Glide 7 Boost

of 5

Very good

90
Overall
90
Durability
98
Cushioning
88
Comfort
87
Appearance
81
Value
66
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence is low when we have few ratings or when runners disagree.

See the product line's history

Confidence

94 High

94

Based on

The bars show roughly how much each source contributes to this shoe’s rating. Their influence depends on how many reviews we’ve collected, how many earlier versions are in the product line, and the external ratings available.

  1. Product line track record
  2. Our ratings
  3. External ratings

What runners say

“No nasty toe blisters after marathons, unlike other shoes.”
5/5 Full review 50 mpw training for a marathon came from the Brooks Ghost 7
“Will literally last 1000 miles.”
5/5 Full review 60 mpw came from the Nike Air Pegasus+ 30
“Allows running without pain; other shoes caused problems.”
4/5 Full review 35 mpw came from the Mizuno Wave Rider 16
“The combination of Boost foam with standard EVA is absolutely perfect.”
5/5 Full review 60 mpw came from the Nike Air Pegasus+ 30
“Durability is awesome with the Boost foam and Continental rubber outsole.”
5/5 Full review 60 mpw came from the Nike Air Pegasus+ 30
“The width is perfect, although it doesn't come in widths for people that need it.”
4/5 Full review 90 mpw came from the ASICS GEL-Cumulus 15
“Noticeable increase in durability from the Glide 5.”
5/5 Full review 90 mpw came from the ASICS GEL-Nimbus 15
“Feels pretty good when running fast despite being on the clunky side.”
4/5 Full review 90 mpw came from the ASICS GEL-Cumulus 15
“Comfortable from day one and stays that way.”
5/5 Full review 15 mpw came from the adidas Supernova Classic
“Looks clean and is very durable.”
4/5 Full review 90 mpw came from the ASICS GEL-Cumulus 15
“Feels a bit wider, especially in the toe box.”
5/5 Full review 50 mpw training for a marathon came from the Brooks Ghost 7

Prefer this shoe over another

63% 12/19

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Oct 22.


Pros

  • Reviewers report the Boost midsole and Continental outsole lasting hundreds of miles.
  • Runners find the fit roomy through the toe box, with fewer blisters.
  • Two reviewers describe cushioned, bouncy running that still handles faster paces.

Cons

  • Value is the lowest-rated dimension at 4.1 out of 5.
  • One reviewer calls it clunky by adidas standards and regrets that it comes in one width only.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Supernova Glide 7 Boost rates 90. This shoe has high confidence. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas Supernova Glide

Each dot is one version of the Supernova Glide, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Runner Ratings

21 ratings
5/5 12
4/5 9
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.6 oz
Men's / women's
Men's 10.4 oz · Women's 8.8 oz
Release
2016
MSRP
$85
Stack
27/17mm
Drop
10mm

Runner reviews

Write a review

Showing 6–10 of 21 written reviews

5/5

Overall

Great shoe, very comfortable. Enjoying some of the best runs I have had in years with them.

Anonymous runner · Dec 17, 2015

20 mpw

Comfort
5/5
Durability
4/5
Appearance
5/5
Value
4/5

5/5

Overall

I have tried many different running shoes over the past 4 years, running 8 marathons and multiple half marathons. The Supernova feels a bit wider than the other shoes I've tried, especially in the toe box. I typically have nasty toe blisters after a marathon but not so with the Supernova. No discomfort while running and no issues in recovery

Anonymous runner · Dec 6, 2015

50 mpw training for a marathon came from the Brooks Ghost 7

Comfort
5/5
Durability
5/5
Appearance
5/5
Value
4/5

5/5

Overall

Anonymous runner · Dec 5, 2015

15 mpw training for sprints came from the Brooks Launch 1

Comfort
5/5
Durability
4/5
Appearance
4/5
Value
4/5

Alternatives

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest
Best value rating
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.6 oz Lightest
10.6 oz
9.9 oz
Stack
27/17mm
27/17mm
40/35mm
Drop
10mm
10mm
4mm
Release
2016
2016 Q3
2022 Q3 Newest
MSRP
$85 Lower MSRP
$130
$165
Best price
—
—
$95
Ratings
Overall
90 Very good
88 Good
99 Exceptional Best overall
Comfort
87 Good
91 Very good
99 Exceptional Best comfort
Cushioning
88 Good
95 Excellent
99 Exceptional Best cushioning
Durability
98 Exceptional
98 Exceptional
97 Exceptional
Appearance
81 Good
81 Good
75 Decent
Value
66 Below average
86 Good Best value rating
77 Decent
Specific shoe

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