Type a shoe name, like Pegasus, Clifton or Kayano.

Saucony Triumph 22

Daily trainer · Neutral · Road · 10.1 oz · 10mm drop · 40/30mm stack · Medium

How it ranks

The Saucony Triumph 22 is one of the strongest daily trainers in our data. Cushioning and comfort are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating rests on 21 runner reviews and 7 other rated shoes in the Triumph product line.

Saucony Triumph 22

of 5

Exceptional

98/100
Overall
98
Comfort
98
Cushioning
98
Durability
96
Value
87
Appearance
83
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

94/100

94

What runners say

“They tend to last for me until at least around 425–450 miles”
5/5 Full review training for a marathon came from the Saucony Triumph 21
“Great cushioning and is not overly heavy or clunky feeling”
5/5 Full review training for middle distance came from the Brooks Ghost 13
“I just feel a little more sinking into the shoe rather than previous version”
5/5 Full review training for a marathon came from the Saucony Triumph 21
“Can withstand faster paces, very durable”
5/5 Full review 35 mpw training for a half marathon came from the Saucony Kinvara 15
“I like the bounce and comfort for 8–10 mile workouts”
5/5 Full review training for a marathon came from the Brooks Cascadia 18
“The foam is a tad softer”
5/5 Full review training for a marathon came from the Saucony Triumph 21

Prefer this shoe over another

70% 7/10

Where to buy

Amazon
34% off
$105 $160
Buy at Amazon
Price as of Sep 14, 8:31 AM UTC.

Report a wrong price

Prices last updated on Sep 14, 2026 at 8:31 AM UTC (1 hour ago).

Our prices come from feeds the retailers send us. We refresh them every day, but a feed is sometimes wrong. Tell us and we will look into it.

Other retailers
Dick's Sporting Goods Vanilla (and 1 other)
$160
Price as of Sep 13.

Report a wrong price

Prices last updated on Sep 13, 2026 at 7:31 PM UTC (14 hours ago).

Our prices come from feeds the retailers send us. We refresh them every day, but a feed is sometimes wrong. Tell us and we will look into it.

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Amazon prices change often.

Buy at Amazon for $105 · 34% off

Buy

Pros

  • Reviewers praise the cushioning for easy days and long runs.
  • Runners find the 40mm stack comfortable without feeling clunky at 10.1oz.

Cons

  • Reviewers rate it less favourably on value than most trainers.
  • Two of 21 reviewers reported an injury while running in it.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Triumph 22 rates 98. This shoe has high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Saucony Triumph

Each dot is one version of the Triumph, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Triumph 24

    2026 · 2 reviews

    86 Good

    54 Confidence

  • Triumph 23

    2025 · 2 reviews

    90 Very good

    71 Confidence

  • Triumph 22 This shoe

    2024 · 21 reviews

    98 Exceptional

    94 Confidence

  • Triumph 21

    2023 · 34 reviews

    99 Exceptional

    99 Confidence

  • Triumph 20

    2022 · 37 reviews

    98 Exceptional

    96 Confidence

  • Triumph 19

    2021 · 10 reviews

    82 Good

    85 Confidence

  • Triumph 17

    2019 · 7 reviews

    82 Good

    78 Confidence

  • Triumph 11

    2014 · 5 reviews

    78 Decent

    72 Confidence

Reader Ratings

21 ratings
5/5 15
4/5 5
3/5 1
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
10.1 oz
Release
2024 Q2
MSRP
$160
Widths
Medium
Stack Height
40mm heel - 30mm toe
Drop Height
10mm

Available sizes

Men's sizes

8.5, 10

Women's sizes

7.5, 8, 8.5, 9, 9.5, 10

Runner reviews

Write a review

Showing 1–5 of 12 written reviews

Reader review

5/5

Overall

Great combo of cushion and

Utahrunrr · Jun 6, 2026

90 mpw avg pace 7:00 600 miles in this shoe training for 5K and 10K would buy again came from the Nike Air Zoom Pegasus 39

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
3/5
Value
5/5

Good

4/5

Overall

Saucony is stable and provides support.

Anonymous runner · Dec 12, 2024

15 mpw training for 5K and 10K

Comfort
4/5
Cushioning
4/5
Durability
4/5
Appearance
4/5
Value
4/5

Saucony Triumph 22

5/5

Overall

The shoe has great cushioning and is not overly heavy or clunky feeling.

Anonymous runner · Dec 4, 2024

training for middle distance came from the Brooks Ghost 13

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
4/5

Reader review

5/5

Overall

Anonymous runner · Nov 12, 2024

25 mpw training for 5K and 10K came from the HOKA Challenger ATR 7

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
4/5
Value
5/5

Long time Saucony runner

5/5

Overall

I use the Triumph's for my long runs and have for a couple years now. I like them for the cushioning and they tend to last for me for long purposes until at least around 425 - 450 miles. The newer 22 model is good, but the foam is a tad softer. I prefer a more springy but still cushioned shoe and I still like the 22s for that, I just feel a little more sinking into the shoe rather than previous version. The color options are fine, I just wish there was a more neon option. 

Anonymous runner · Nov 10, 2024

training for a marathon came from the Saucony Triumph 21

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
3/5
Value
4/5

Alternatives

Other shoes worth considering.

More from Saucony

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Lowest price / Best durability
Newest
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Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
10.1 oz M
8.5 oz M Lightest
Stack
40/30mm
40/35mm
Drop
1mm
5mm
Release
2024 Q2
2026 Newest
2023 Q1
MSRP
$160
$170
$145
Best price
$104.99 Lowest price
$169.95
$149.99
Ratings
Overall
Exceptional (98)
Good (86)
Exceptional (99) Best overall
Comfort
Exceptional (98)
Very good (90)
Exceptional (99) Best comfort
Cushioning
Exceptional (98)
Excellent (96)
Exceptional (99) Best cushioning
Durability
Excellent (96) Best durability
Excellent (95)
Very good (92)
Appearance
Good (83)
Decent (78)
Very good (91) Best appearance
Value
Good (87)
Decent (80)
Good (88) Best value
Specific shoe

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