Type a shoe name, like Pegasus, Clifton or Kayano.

Altra Superior 4

Daily trainer · Neutral · Road

Discontinued — we no longer see this shoe in stock. The Altra Superior 4.5 replaced it

How it ranks

The Altra Superior 4 sits about average for daily trainers in our data. Value and comfort are its strongest sub-ratings. The rating rests on 2 runner reviews and 7 other rated shoes in the Superior product line. Another 10 reviews would set the confidence on this shoe's own reviews.

Current estimate: Decent

76/100
Overall
76
Value
89
Comfort
88
Durability
74
Appearance
72
Cushioning
53
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

17/100

17

Based on product-line history, external ratings, and 2 runner ratings.

Prefer this shoe over another

0% 0/3

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers praise the roomy toe box, with no need to size up.
  • Reviewers describe a light, fast-feeling ride with solid trail grip.

Cons

  • The two who rated cushioning give it 3.5 out of 5, the lowest mark on the shoe.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Superior 4 rates 76. This shoe has very low certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Altra Superior

Each dot is one version of the Superior, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Superior 3.5

    2017 · 5 reviews

    87 Good

    60 Confidence

  • Superior 7

    2025 · 0 reviews

    80 Good

    38 Confidence

  • Superior 6

    2023 · 5 reviews

    85 Good

    39 Confidence

  • Superior 5

    2021 · 5 reviews

    84 Good

    53 Confidence

  • Superior 4 This shoe

    2019 · 2 reviews

    76 Decent

    17 Confidence

  • Superior 4.0

    2018 · 2 reviews

    85 Good

    23 Confidence

  • Superior 3.0

    2017 · 3 reviews

    84 Good

    44 Confidence

  • Superior 2.0

    2016 · 3 reviews

    90 Good

    55 Confidence

Reader Ratings

2 ratings
5/5 1
4/5 1
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Release
2019 Q1
MSRP
$110

Runner reviews

Write a review

Showing 1–2 of 2 written reviews

Happy toes

5/5

Overall

The toe box is great. I no longer need to buy shoes a 1/2 size larger to make room for my toes. Will most likely be purchasing Altras again when these wear out.

Anonymous runner · Aug 10, 2019

14 mpw training for a half marathon

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
5/5

Superior 4

4/5

Overall

I asked my LRS "what's the trail version of the Escalante?" and they handed me this. It's done what was promised so far. A light, fast feeling shoe with solid grip on the bottom. I typically run roads, and run trails on the weekends, and this shoe has served me well for trail runs, probably up to a half marathon. Longer than that I think I would go with Hokas, for more cushion. The only negative I have: in a race last weekend, there was a section of rock, that became very slippery after a short rain. Traversing this section, it felt like I was on ice skates. Looking around at the other racers, I seemed to be handling it the worst. Maybe I'm just way more uncoordinated than everyone else, or these shoes for whatever reason handled that area very poorly.

emil_zatopek · Jul 3, 2019

15 mpw training for a half marathon came from the HOKA Speed Instinct 2

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
5/5
Value
5/5

Alternatives

Other shoes worth considering.

More from Altra

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Best value
Lightest / Newest / Lowest price
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Trail
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
7.2 oz M Lightest
8.5 oz M
Stack
22/22mm
40/35mm
Drop
mm
5mm
Release
2019 Q1
2025 Q2 Newest
2023 Q1
MSRP
$110
$120
$145
Best price
$129.95 Lowest price
$149.99
Ratings
Overall
Decent (76)
Good (80)
Exceptional (99) Best overall
Comfort
Good (88)
Good (86)
Exceptional (99) Best comfort
Cushioning
Bottom-tier (53)
Bottom-tier (58)
Exceptional (99) Best cushioning
Durability
Decent (74)
Decent (73)
Very good (92) Best durability
Appearance
Decent (72)
Decent (70)
Very good (91) Best appearance
Value
Good (89) Best value
Good (81)
Good (88)
Specific shoe

Search for the exact model to add to this comparison.