Type a shoe name, like Pegasus, Clifton or Kayano.

HOKA Carbon X 3

Racing · Neutral · Road · 8.3 oz · 5mm drop · 37/32mm stack

Discontinued — we no longer see this shoe in stock.

How it ranks

The HOKA Carbon X 3 ranks among the stronger racing shoes in our data. Looks and cushioning are its strongest sub-ratings. The rating rests on 6 runner reviews and 2 other rated shoes in the Carbon X product line. Another 6 reviews would set the confidence on this shoe's own reviews.

HOKA Carbon X 3

of 5

Good

88/100
Overall
88
Appearance
88
Cushioning
84
Comfort
83
Value
57
Durability
55
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

58/100

58

What runners say

“Didn't feel or perform far off from Vaporflys, just less durable.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2
“The poor man's carbon.”
5/5 Full review 50 mpw training for a marathon
“The soles were done in 3 months.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2
“Helpful even in training when coming back from a chronic achilles injury.”
5/5 Full review 50 mpw training for a marathon
“They have that bouncy Hoka feel and great speed.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2
“The soles hold up horribly.”
4/5 Full review 35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2

Prefer this shoe over another

67% 2/3

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • It weighs 8.3 oz on a 37mm heel stack.
  • One reviewer who has run in Vaporflys says it is not far off them for feel and speed.
  • Reviewers rate comfort 4.3 out of 5, and two use it for months of base training.

Cons

  • Reviewers rate durability 3.5 out of 5, and one reports the soles done in three months.
  • The original Carbon X scores 99 on thirty-five reviews, above this version's 87.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Carbon X 3 rates 88. This shoe has low certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the HOKA Carbon X

Each dot is one version of the Carbon X, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Carbon X 3 This shoe

    2022 · 6 reviews

    88 Good

    58 Confidence

  • Carbon X 2

    2020 · 4 reviews

    85 Good

    64 Confidence

  • Carbon X

    2019 · 35 reviews

    99 Exceptional

    99 Confidence

Reader Ratings

6 ratings
5/5 3
4/5 2
3/5 0
2/5 1
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
8.3 oz
Release
2022 Q2
Stack Height
37mm heel - 32mm toe
Drop Height
5mm

Runner reviews

Write a review

Showing 1–4 of 4 written reviews

Carbon X

5/5

Overall

Good comfortable running shoe.

Anonymous runner · Nov 9, 2024

20 mpw training for a half marathon came from the Brooks Hyperion 2

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
5/5

Good Training Shoe

4/5

Overall

Been wearing these for a couple of years to maintain base training.

Anonymous runner · Oct 29, 2024

45 mpw training for a half marathon

Comfort
4/5
Cushioning
3/5
Durability
4/5
Appearance
5/5
Value
3/5

Good race day, but not durable

4/5

Overall

Picked these up for a good price and used them pretty much as a daily trainer (50-60km per week), which admittedly is not their intended use. They have that bouncy Hoka feel and great speed. I swear you can tell the difference when in a good rhythm. I've had Vaporflys before and I would say these didn't feel or perform far off from those, just less durable. The soles, however, hold up horribly. I'm not that high mileage, and the soles were done in 3 months. As a racer you use periodically, I definetly recommend. Just don't try to convert to a daily. 

Anonymous runner · Jun 17, 2024

35 mpw training for 5K and 10K came from the Nike Zoom Alphafly Next% 2

Comfort
5/5
Cushioning
5/5
Durability
3/5
Appearance
5/5
Value
4/5

My first carbon shoe

5/5

Overall

The poor man's carbon. I have bought four pairs and I really like them. I was coming back from a chronic achilles injury and wanted something "helpful" even in training. I'm the healthiest I've been in several years.

Anonymous runner · Dec 15, 2023

50 mpw training for a marathon

Comfort
5/5
Cushioning
5/5
Durability
4/5
Appearance
4/5
Value
4/5

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Compared to other shoes

See how this shoe compares to others like it.

Current shoe
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Reference shoe
Lightest / Newest / Best overall
Shoe properties
Type
Racing
Daily trainer
Racing
Pronation
Neutral
Neutral
Neutral
Weight
8.3 oz M
7.7 oz M Lightest
Stack
37/32mm
Drop
5mm
8mm
Release
2022 Q2
2020 Q4
2024 Q1 Newest
MSRP
$295
Best price
$142.82
Ratings
Overall
Good (88)
Good (85)
Exceptional (99) Best overall
Comfort
Good (83)
Decent (75)
Excellent (95) Best comfort
Cushioning
Good (84)
Good (85)
Exceptional (97) Best cushioning
Durability
Bottom-tier (55)
Bottom-tier (60)
Below average (64) Best durability
Appearance
Good (88)
Good (90)
Excellent (96) Best appearance
Value
Bottom-tier (57)
Bottom-tier (60)
Good (84) Best value
Specific shoe

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