HOKA

Speed Instinct 1

Shoe image placeholder
Daily trainer · Neutral · Road

Shoe details

Release
2025

Ratings & Reviews

Below average (60/100)

Based on product-line history, external ratings, and 1 runner rating.

Review a shoe.

Rating breakdown

Better Shoes score out of 100. Shading shows the expected rating range.
?

Rankings combine runner ratings, whether reviewers say they'd buy a shoe again, direct comparisons to other shoes, related product-line performance, and trusted external ratings.

The darker band shows the central score range. The lighter band shows a wider range of reasonable outcomes. More reviews for this shoe usually narrow both bands.

Overall

Below average (60/100)

Overall ranking

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Below average (60/100)

Rank

Ranks above 11% of shoes

Compared with all shoes

The shaded band shows the score range we think is most likely.

Cushioning

Above average (81/100)

Cushioning ranking

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Above average (81/100)

Rank

Ranks above 58% of shoes

Compared with all shoes

The shaded band shows the score range we think is most likely.

Comfort

Good (78/100)

Comfort ranking

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Good (78/100)

Rank

Ranks above 50% of shoes

Compared with all shoes

The shaded band shows the score range we think is most likely.

Durability

Below average (60/100)

Durability ranking

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Below average (60/100)

Rank

Ranks above 8% of shoes

Compared with all shoes

The shaded band shows the score range we think is most likely.

Appearance

Below average (58/100)

Appearance ranking

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Below average (58/100)

Rank

Ranks above 6% of shoes

Compared with all shoes

The shaded band shows the score range we think is most likely.

Value

Below average (56/100)

Value ranking

We estimate how this shoe ranks by combining runner ratings, whether reviewers say they'd buy a shoe again, and direct comparisons to other shoes they've run in. We also consider related product-line performance and trusted external ratings. More review data helps narrow the likely rating range.

Estimate

Below average (56/100)

Rank

Ranks above 3% of shoes

Compared with all shoes

The shaded band shows the score range we think is most likely.

0%

0/1

Prefer this shoe over another.

Reviewers said this shoe was better than another shoe they ran in.

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Newest
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.5 oz M
8.5 oz M Lightest
Stack
40/35mm
Drop
3mm
5mm
Release
2025 Newest
2017 Q3
2023 Q1
MSRP
$130 Lower MSRP
$165
Best price
$164.99
Ratings
Overall
Bottom tier (11%)
Bottom tier (12%)
Exceptional (>99%) Best overall
Comfort
Average (50%)
Below average (24%)
Exceptional (>99%) Best comfort
Cushioning
Average (58%)
Below average (34%)
Exceptional (>99%) Best cushioning
Durability
Bottom tier (8%)
Bottom tier (17%)
Very good (80%) Best durability
Appearance
Bottom tier (6%)
Bottom tier (5%)
Very good (82%) Best appearance
Value
Bottom tier (3%)
Bottom tier (4%)
Good (74%) Best value
Specific shoe

Search for the exact model to add to this comparison.

Where to buy

No offers available

Check back soon for deals

Better alternatives

Higher-rated shoes similar to this one

More from HOKA

Reader Ratings

1 reader rating

Review a shoe

Showing 1–1 of 1 written review

Double Bagger

Brushman · Jul 5, 2018

2/5

Overall

I had high hopes for this "non-elevator" Hoka trail shoe. However, after only 60 easy miles on hard-pack and gravel paths, the shoe uppers began to split around the toe box creases. The webbed overlay concept adds stress to the underlying mesh material and subsequently rips it apart -- this is a very poor design and multiple complaints have been filed with Hoka One One. I returned mine for refund. Very disappointing. Besides the poor upper design, the shoe actually felt great, but ultimately, the durability issue has caused me to never purchase Hokas again.
Comfort
5/5
Cushioning
5/5
Durability
1/5
Appearance
3/5
Value
1/5