Mizuno Wave Rider 30
Daily trainer · Neutral · Road · Medium/Wide
How it ranks
The Mizuno Wave Rider 30 sits about average for daily trainers in our data. Cushioning and durability are its strongest sub-ratings. The rating rests on 15 other rated shoes in the Wave Rider product line. Another 12 reviews would set the confidence on this shoe's own reviews.
Current estimate: Decent
Confidence
How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.
Confidence
49/100
Based on product-line history and external ratings.
Where to buy
Report a wrong price
Prices last updated on Sep 14, 2026 at 8:37 AM UTC (3 hours ago).
Our prices come from feeds the retailers send us. We refresh them every day, but a feed is sometimes wrong. Tell us and we will look into it.
Report a wrong price
Prices last updated on Sep 14, 2026 at 3:00 AM UTC (9 hours ago).
Our prices come from feeds the retailers send us. We refresh them every day, but a feed is sometimes wrong. Tell us and we will look into it.
Affiliate links included. They never affect our ratings.
Prices updated daily. Last checked Sep 14.
Amazon prices change often.
Buy at Amazon for $140
BuyPros
- The Wave Rider 28 scores 97 on six reviews and the Wave Rider 27 scores 82 on seventeen.
Cons
- Scores in the Wave Rider line swing version to version, down to 75 for the Wave Rider 26 on twenty-one reviews.
Rating & Confidence vs. other shoes for sale
Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.
Better Shoes Rating
Better Shoes Rating of prior versions of the Mizuno Wave Rider
Each dot is one version of the Wave Rider, placed by its rating and release year. The gold dot is this shoe.
Release year
-
Wave Rider 30 This shoe
2026 · 0 reviews
74 Decent
49 Confidence
-
2025 · 2 reviews
81 Good
75 Confidence
-
2024 · 6 reviews
97 Excellent
89 Confidence
-
2023 · 17 reviews
81 Good
85 Confidence
-
2022 · 21 reviews
75 Decent
88 Confidence
-
2021 · 2 reviews
71 Decent
72 Confidence
-
2020 · 4 reviews
68 Below average
48 Confidence
-
2019 · 7 reviews
90 Good
86 Confidence
-
2018 · 18 reviews
97 Exceptional
95 Confidence
-
2017 · 25 reviews
74 Decent
91 Confidence
-
2016 · 16 reviews
92 Very good
91 Confidence
-
2015 · 12 reviews
62 Below average
88 Confidence
-
2014 · 36 reviews
85 Good
95 Confidence
-
2013 · 49 reviews
56 Bottom-tier
97 Confidence
-
2012 · 42 reviews
66 Below average
93 Confidence
-
2011 · 4 reviews
60 Bottom-tier
85 Confidence
Specs & fit
Sizing and ride details at a glance.
- Release
- 2026
- Widths
- Medium, Wide
Available sizes
Men's sizes
8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 12.5, 13
Women's sizes
6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10
Alternatives
Other shoes worth considering.
More from Mizuno
Compared to other shoes
See how this shoe compares to others like it.
Mizuno Wave Rider 30 In Context
More on the Mizuno Wave Rider
- Mizuno Wave Rider 29 previous version
- Mizuno Wave Rider 28
- Mizuno Wave Rider 27
- Mizuno Wave Rider 26
- Mizuno Wave Rider 25
- Mizuno Wave Rider 24