Type a shoe name, like Pegasus, Clifton or Kayano.

Mizuno Wave Rider 30

Daily trainer · Neutral · Road · Medium/Wide

How it ranks

The Mizuno Wave Rider 30 sits about average for daily trainers in our data. Cushioning and durability are its strongest sub-ratings. The rating rests on 15 other rated shoes in the Wave Rider product line. Another 12 reviews would set the confidence on this shoe's own reviews.

Mizuno Wave Rider 30

of 5

Current estimate: Decent

74/100
Overall
74
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

49/100

49

Based on product-line history and external ratings.

Where to buy

Amazon
$140
Buy at Amazon
Price as of Sep 14, 8:37 AM UTC.

Report a wrong price

Prices last updated on Sep 14, 2026 at 8:37 AM UTC (3 hours ago).

Our prices come from feeds the retailers send us. We refresh them every day, but a feed is sometimes wrong. Tell us and we will look into it.

Other retailers
Running Warehouse Black / White (and 2 others)
$150
Price as of Sep 14.

Report a wrong price

Prices last updated on Sep 14, 2026 at 3:00 AM UTC (9 hours ago).

Our prices come from feeds the retailers send us. We refresh them every day, but a feed is sometimes wrong. Tell us and we will look into it.

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Amazon prices change often.

Buy at Amazon for $140

Buy

Pros

  • The Wave Rider 28 scores 97 on six reviews and the Wave Rider 27 scores 82 on seventeen.

Cons

  • Scores in the Wave Rider line swing version to version, down to 75 for the Wave Rider 26 on twenty-one reviews.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Wave Rider 30 rates 74. This shoe has low certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Mizuno Wave Rider

Each dot is one version of the Wave Rider, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Wave Rider 30 This shoe

    2026 · 0 reviews

    74 Decent

    49 Confidence

  • Wave Rider 29

    2025 · 2 reviews

    81 Good

    75 Confidence

  • Wave Rider 28

    2024 · 6 reviews

    97 Excellent

    89 Confidence

  • Wave Rider 27

    2023 · 17 reviews

    81 Good

    85 Confidence

  • Wave Rider 26

    2022 · 21 reviews

    75 Decent

    88 Confidence

  • Wave Rider 25

    2021 · 2 reviews

    71 Decent

    72 Confidence

  • Wave Rider 24

    2020 · 4 reviews

    68 Below average

    48 Confidence

  • Wave Rider 23

    2019 · 7 reviews

    90 Good

    86 Confidence

  • Wave Rider 22

    2018 · 18 reviews

    97 Exceptional

    95 Confidence

  • Wave Rider 21

    2017 · 25 reviews

    74 Decent

    91 Confidence

  • Wave Rider 20

    2016 · 16 reviews

    92 Very good

    91 Confidence

  • Wave Rider 19

    2015 · 12 reviews

    62 Below average

    88 Confidence

  • Wave Rider 18

    2014 · 36 reviews

    85 Good

    95 Confidence

  • Wave Rider 17

    2013 · 49 reviews

    56 Bottom-tier

    97 Confidence

  • Wave Rider 16

    2012 · 42 reviews

    66 Below average

    93 Confidence

  • Wave Rider 15

    2011 · 4 reviews

    60 Bottom-tier

    85 Confidence

Specs & fit

Sizing and ride details at a glance.

Release
2026
Widths
Medium, Wide

Available sizes

Men's sizes

8, 8.5, 9, 9.5, 10, 10.5, 11, 11.5, 12, 12.5, 13

Women's sizes

6, 6.5, 7, 7.5, 8, 8.5, 9, 9.5, 10

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Newest
Lowest price
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
8.5 oz M
Stack
40/35mm
Drop
9mm
5mm
Release
2026 Newest
2025 Q3
2023 Q1
MSRP
$150
$145
Best price
$139.90
$99.88 Lowest price
$149.99
Ratings
Overall
Decent (74)
Good (81)
Exceptional (99) Best overall
Comfort
Good (80)
Good (85)
Exceptional (99) Best comfort
Cushioning
Good (85)
Very good (91)
Exceptional (99) Best cushioning
Durability
Good (81)
Good (84)
Very good (92) Best durability
Appearance
Decent (73)
Decent (74)
Very good (91) Best appearance
Value
Decent (80)
Good (82)
Good (88) Best value
Specific shoe

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