Type a shoe name, like Pegasus, Clifton or Kayano.

Mizuno Wave Rider 26

Daily trainer · Neutral · Road · 10.1 oz · 12mm drop · 36/24mm stack

Discontinued — we no longer see this shoe in stock. The Mizuno Wave Rider 27 replaced it

How it ranks

The Mizuno Wave Rider 26 sits about average for daily trainers in our data. Durability and cushioning are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating rests on 21 runner reviews and 15 other rated shoes in the Wave Rider product line.

Mizuno Wave Rider 26

of 5

Decent

75/100
Overall
75
Durability
92
Comfort
76
Cushioning
77
Value
71
Appearance
69
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

88/100

88

What runners say

“The heel wraparound became some kind of hard plastic, and the shoes seem to stiffen with version 24 and up.”
1/5 Full review 30 mpw training for 5K and 10K
“Perfectly suitable for orthotics, minimal concessions to faddish evolution and consistent feel year on year.”
5/5 Full review 40 mpw training for a marathon came from the ASICS GT-1000 12
“The drop is too high. Knee pain is common because of it.”
4/5 Full review 30 mpw training for 5K and 10K came from the Saucony Cohesion 12
“They're the most reliable and consistent shoe I've ever worn.”
5/5 Full review 40 mpw training for a marathon came from the ASICS GT-1000 12
“I like the lightweight feel of the Wave Rider series and think the cushioning is adequate for daily training.”
5/5 Full review 25 mpw training for 5K and 10K
“Having a shoe that knows who it is means so much.”
5/5 Full review training for 5K and 10K came from the ASICS GEL-Nimbus 22
“Might have a bit too much padding for my liking.”
4/5 Full review 30 mpw training for 5K and 10K came from the Saucony Cohesion 12

Prefer this shoe over another

38% 6/16

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Durability is among its best-rated dimensions, and long-time wearers call it reliable.
  • Long-time users value the fit and the ride staying consistent year to year.
  • One reviewer says the 26 runs cooler than the 25, on road and hardpack trail.

Cons

  • At 12mm the drop is high, and one reviewer calls it too high for them.
  • One reviewer says the heel wraparound became hard plastic and the shoe stiffened from the 24 on.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Wave Rider 26 rates 75. This shoe has high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Mizuno Wave Rider

Each dot is one version of the Wave Rider, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Wave Rider 30

    2026 · 0 reviews

    74 Decent

    49 Confidence

  • Wave Rider 29

    2025 · 2 reviews

    81 Good

    75 Confidence

  • Wave Rider 28

    2024 · 6 reviews

    97 Excellent

    89 Confidence

  • Wave Rider 27

    2023 · 17 reviews

    81 Good

    85 Confidence

  • Wave Rider 26 This shoe

    2022 · 21 reviews

    75 Decent

    88 Confidence

  • Wave Rider 25

    2021 · 2 reviews

    71 Decent

    72 Confidence

  • Wave Rider 24

    2020 · 4 reviews

    68 Below average

    48 Confidence

  • Wave Rider 23

    2019 · 7 reviews

    90 Good

    86 Confidence

  • Wave Rider 22

    2018 · 18 reviews

    97 Exceptional

    95 Confidence

  • Wave Rider 21

    2017 · 25 reviews

    74 Decent

    91 Confidence

  • Wave Rider 20

    2016 · 16 reviews

    92 Very good

    91 Confidence

  • Wave Rider 19

    2015 · 12 reviews

    62 Below average

    88 Confidence

  • Wave Rider 18

    2014 · 36 reviews

    85 Good

    95 Confidence

  • Wave Rider 17

    2013 · 49 reviews

    56 Bottom-tier

    97 Confidence

  • Wave Rider 16

    2012 · 42 reviews

    66 Below average

    93 Confidence

  • Wave Rider 15

    2011 · 4 reviews

    60 Bottom-tier

    85 Confidence

Reader Ratings

21 ratings
5/5 12
4/5 7
3/5 0
2/5 1
1/5 1

Specs & fit

Sizing and ride details at a glance.

Weight
10.1 oz
Release
2022 Q3
Stack Height
36mm heel - 24mm toe
Drop Height
12mm

Runner reviews

Write a review

Showing 1–5 of 9 written reviews

Good Shoe

5/5

Overall

No more expensive than the next shoe. I like the lightweight feel of the Wave Rider series and think the cushioning is adequate for daily training

Anonymous runner · Dec 19, 2023

25 mpw training for 5K and 10K

Comfort
5/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
4/5

Very high drop, cushioning is nice, though not the best shoe ever.

4/5

Overall

The drop is too high. Knee pain is common because of it. The look is amazing though. Might have a bit too much padding for my liking though.

Anonymous runner · Dec 14, 2023

30 mpw training for 5K and 10K came from the Saucony Cohesion 12

Comfort
5/5
Cushioning
4/5
Durability
4/5
Appearance
5/5
Value
3/5

cheap and comfy

5/5

Overall

agreatrunningshoe/wonstateinit

carson · Aug 9, 2023

36 mpw training for a half marathon

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
3/5
Value
5/5

Reader review

4/5

Overall

Anonymous runner · Jul 27, 2023

40 mpw training for ultramarathons

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
3/5
Value
4/5

Best show to date, that I have run in

4/5

Overall

The 26 is a nice upgrade from 25. It has all the qualities that the wave rider is known for without running “hot”. My feet were cooler in the 26’s I use these in the road and hard pack trail and have had a solid experience. 

Anonymous runner · Jun 23, 2023

training for a half marathon came from the Mizuno Wave Rider 25

Comfort
4/5
Cushioning
4/5
Durability
5/5
Appearance
4/5
Value
4/5

Alternatives

Other shoes worth considering.

More from Mizuno

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Reference shoe
Newest / Lowest price
Lightest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
10.1 oz M
8.5 oz M Lightest
Stack
36/24mm
40/35mm
Drop
12mm
5mm
Release
2022 Q3
2026 Newest
2023 Q1
MSRP
$145
Best price
$139.90 Lowest price
$149.99
Ratings
Overall
Decent (75)
Decent (74)
Exceptional (99) Best overall
Comfort
Decent (76)
Good (80)
Exceptional (99) Best comfort
Cushioning
Decent (77)
Good (85)
Exceptional (99) Best cushioning
Durability
Very good (92)
Good (81)
Very good (92) Best durability
Appearance
Below average (69)
Decent (73)
Very good (91) Best appearance
Value
Decent (71)
Decent (80)
Good (88) Best value
Specific shoe

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