Type a shoe name, like Pegasus, Clifton or Kayano.

Nike Air Zoom Elite 7

Daily trainer · Neutral · Road · 9.9 oz · 7mm drop · 25/18mm stack

Discontinued — we no longer see this shoe in stock. The Nike Air Zoom Elite 8 replaced it

How it ranks

The Nike Air Zoom Elite 7 ranks above most daily trainers in our data. Looks and cushioning are its strongest sub-ratings. Comfort scores well below its other sub-ratings. The rating rests on 27 runner reviews and 4 other rated shoes in the Air Zoom Elite product line.

Nike Air Zoom Elite 7

of 5

Good

85/100
Overall
85
Appearance
94
Cushioning
80
Value
73
Durability
63
Comfort
58
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

93/100

93

What runners say

“Snug in the heel/midfoot, but roomy in the toe box”
5/5 Full review 55 mpw training for a half marathon came from the Mizuno Wave Elixir 8
“The foam on the heels of the shoe wears away really fast”
2/5 Full review 45 mpw came from the Mizuno Wave Sayonara 2
“Shoes don't last long and they are pretty expensive—bad combo”
2/5 Full review 45 mpw came from the Mizuno Wave Sayonara 2
“Gives good support for a pretty natural ride with a good bit of pop”
4/5 Full review 50 mpw training for a half marathon came from the Nike Air Zoom Elite 6
“The sole is very firm which promotes a natural mid-foot stride”
5/5 Full review 80 mpw came from the ASICS GEL-Nimbus 16
“Wears out on outside quickly; usually get about 450 miles out of them”
4/5 Full review 120 mpw training for a marathon came from the Nike Flyknit Lunar 2
“No issues with injury (for first time in years)”
4/5 Full review 50 mpw training for a marathon came from the ASICS GT-2000 2
“Low profile, feels fast but still decently cushiony”
4/5 Full review 100 mpw training for a marathon came from the Nike Air Zoom Pegasus 34
“675 miles on them and they are getting close to retirement”
5/5 Full review 18 mpw came from the ASICS GEL-Kinsei 4
“Uncomfortable for mileage, especially on pavement or asphalt”
4/5 Full review training for middle distance came from the Nike Air Zoom Elite 6

Prefer this shoe over another

51% 19/37

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Three reviewers like the firm, low-profile ride for tempo and faster runs.
  • Reviewers log high weekly mileage in it, from track work to long runs.

Cons

  • Reviewers rate durability 3.8 out of 5, and four report the heel foam or outsole wearing away quickly.
  • Reviewers rate comfort 4.2 out of 5, and one finds it uncomfortable over long pavement miles.
  • Two reviewers found the Air Zoom Elite 6 more comfortable for distance; it scores 94 on thirty-eight reviews against this version's 86.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Air Zoom Elite 7 rates 85. This shoe has high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the Nike Air Zoom Elite

Each dot is one version of the Air Zoom Elite, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • Air Zoom Elite 9

    2017 · 20 reviews

    84 Good

    89 Confidence

  • Air Zoom Elite 8

    2016 · 11 reviews

    90 Good

    88 Confidence

  • Air Zoom Elite 7 This shoe

    2014 · 27 reviews

    85 Good

    93 Confidence

  • Air Zoom Elite 6

    2013 · 38 reviews

    93 Excellent

    92 Confidence

  • Air Zoom Elite 5

    2012 · 9 reviews

    69 Below average

    71 Confidence

Reader Ratings

27 ratings
5/5 14
4/5 12
3/5 0
2/5 1
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
9.9 oz
Release
2014
MSRP
$90
Stack Height
25mm heel - 18mm toe
Drop Height
7mm

Runner reviews

Write a review

Showing 16–20 of 27 written reviews

Reader review

4/5

Overall

First time in a few years back in a neutral shoe from moderate stability (Asics 2000 series) and much happier. No issues with injury (for first time in years), and noticeably more strength in my feet and arches

Anonymous runner · Mar 24, 2015

50 mpw training for a marathon came from the ASICS GT-2000 2

Comfort
4/5
Durability
3/5
Appearance
3/5
Value
1/5

Reader review

4/5

Overall

Very good for anything from track work to tempos to long runs. Keeps you running more on your toes.

m_bae · Mar 23, 2015

50 mpw training for middle distance came from the Nike Air Zoom Elite 6

Comfort
5/5
Durability
3/5
Appearance
5/5
Value
4/5

Reader review

5/5

Overall

Anonymous runner · Mar 22, 2015

80 mpw training for a marathon came from the Nike Air Pegasus+ 30

Comfort
5/5
Durability
4/5
Appearance
5/5
Value
4/5

Alternatives

Other shoes worth considering.

More from Nike

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Reference shoe
Lightest / Best appearance / Best value
Newest / Best overall / Best comfort
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
9.9 oz M
8.3 oz M Lightest
8.5 oz M
Stack
25/18mm
40/35mm
Drop
7mm
8mm
5mm
Release
2014
2017 Q3
2023 Q1 Newest
MSRP
$90 Lower MSRP
$120
$145
Best price
$149.99
Ratings
Overall
Good (85)
Good (84)
Exceptional (99) Best overall
Comfort
Bottom-tier (58)
Below average (66)
Exceptional (99) Best comfort
Cushioning
Decent (80)
Good (82)
Exceptional (99) Best cushioning
Durability
Below average (63)
Decent (74)
Very good (92) Best durability
Appearance
Excellent (94)
Excellent (96) Best appearance
Very good (91)
Value
Decent (73)
Good (90) Best value
Good (88)
Specific shoe

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