Type a shoe name, like Pegasus, Clifton or Kayano.

adidas Solar Boost 19

Daily trainer · Neutral · Road · 1.1 oz · 10mm drop · 32/22mm stack

Discontinued — we no longer see this shoe in stock. The adidas Solar Boost 5 replaced it

How it ranks

The adidas Solar Boost 19 ranks above most daily trainers in our data. Looks and durability are its strongest sub-ratings. Value scores well below its other sub-ratings. The rating rests on 10 runner reviews and 2 other rated shoes in the Solar Boost product line. Another 2 reviews would set the confidence on this shoe's own reviews.

adidas Solar Boost 19

of 5

Good

84/100
Overall
84
Durability
96
Appearance
96
Cushioning
92
Comfort
78
Value
74
Confidence

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

79/100

79

What runners say

“Go a half size down from normal.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“Something I super dislike about the shoe is how heavy it is.”
4/5 Full review 80 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“The shape of the shoe is far more natural feeling than most other shoes; there is room for the toes to splay but also a secure lock down.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“They're comfortable, smooth, and can easily hold 500 miles or even more.”
5/5 Full review 70 mpw training for a half marathon came from the Brooks Ghost 9
“It has a very soft feel, yet it is springy and offers cushion without having a giant block under your foot.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“The cushioning is awesome and at about 500 miles the shoe still has a lot of life in it.”
4/5 Full review 80 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“I got about 650 miles out of my first pair before the outsole got too worn.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“They provide a lot of support, and have supported my flat feet very well.”
5/5 Full review 70 mpw training for a half marathon came from the Brooks Ghost 9
“The outsole is incredibly grippy compared to most other daily training shoes.”
5/5 Full review 65 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35
“The tongue digs into the front ankle area.”
4/5 Full review 50 mpw training for a half marathon came from the HOKA Clifton 6

Prefer this shoe over another

58% 7/12

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.


Pros

  • Reviewers report 500 to 750 miles per pair, one of them at 75 miles a week.
  • Reviewers describe soft, springy cushioning comfortable over long daily mileage.
  • Reviewers with flat feet and with high arches both report it supporting them well.

Cons

  • One reviewer finds it very heavy and another expected more pop from the Boost foam.
  • One reviewer has the mesh rip near the big toe at around 300 miles on every pair.
  • Two reviewers say the tongue digs into the front of the ankle.

Rating & Confidence vs. other shoes for sale

Each dot is one rated shoe for sale, placed by its rating and by how much evidence sits behind it. Shoes toward the top right are both well rated and well established.

Confidence
50 60 70 80 90 100 25 50 75 100

Better Shoes Rating

Solar Boost 19 rates 84. This shoe has moderate certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas Solar Boost

Each dot is one version of the Solar Boost, placed by its rating and release year. The gold dot is this shoe.

Rating

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.
  • SolarBOOST

    2018 · 7 reviews

    72 Decent

    75 Confidence

  • Solar Boost 19 This shoe

    2019 · 10 reviews

    84 Good

    79 Confidence

  • Solar Boost 5

    2023 · 10 reviews

    63 Below average

    54 Confidence

Reader Ratings

10 ratings
5/5 6
4/5 4
3/5 0
2/5 0
1/5 0

Specs & fit

Sizing and ride details at a glance.

Weight
1.1 oz
Release
2019 Q2
MSRP
$160
Stack Height
32mm heel - 22mm toe
Drop Height
10mm

Runner reviews

Write a review

Showing 1–5 of 8 written reviews

adidas solar boost

4/5

Overall

Very good shoe in terms of the durability/cushioning/appearance ratio. Only problem is the tongue digs into the front ankle area on the right shoe. helps if you loosen the shoe. Pretty lightweight and can be used for tempos and fartleks too.

Anonymous runner · Jan 29, 2020

50 mpw training for a half marathon came from the HOKA Clifton 6

Comfort
3/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
4/5

Buoyancy

5/5

Overall

This shoe is durable and comfortable especially if you have to do a lot of road running. The cushion prevents injuries and the landing is soft and comfortable for many miles.

Anonymous runner · Jan 19, 2020

80 mpw training for a half marathon came from the Nike Air Zoom Pegasus 36

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Comfortable Ride

5/5

Overall

I had previously worn the Adidas Solar Glide, which is the next model down in the Solar line, and there was a noticeable difference in the materials used for the shoe. The biggest one was the shoe's material for the tongue and exterior, which helped to improve breathability and how snug the shoe fit. The shoe was comfortable for both regular runs and workouts and feels solid all around.

Anonymous runner · Jan 9, 2020

40 mpw training for middle distance came from the adidas Solar Glide 19

Comfort
4/5
Cushioning
5/5
Durability
4/5
Appearance
5/5
Value
4/5

Go-to trainer for serious and casual runners

5/5

Overall

I'm a fairly serious runner (75miles per week), and I've been wearing the solar glides for a few years now, and they have been great to train in. They provide a lot of support, and have supported my flat feet very well. I know runners with very high arches who have had success with these shoes as well. They're comfortable, smooth, and can easily hold 500 miles or even more, I'm just cautious when I get to a high mileage with my shoes so I haven't really experimented, but once I found myself running about 750 miles in these shoes and I never had any injury problems whatsoever. These aren't racing flats, but you can still get in some strong long tempo like efforts, but these are also my go to for easy and moderate runs. I rate this value 10/10, and that's because I take my training very seriously and these shoes allow me to train at a very effective level.

Anonymous runner · Jan 9, 2020

70 mpw training for a half marathon came from the Brooks Ghost 9

Comfort
5/5
Cushioning
5/5
Durability
5/5
Appearance
5/5
Value
5/5

Alex Fitz's Solar Review

4/5

Overall

I'm on my third pair, I love them. They're nice looking and feel good. The Achilles support on the back works, the tongue and laces feel great, and the mix of support and light weight is there. With that being said, they don't last as long as other shoes. *Probably why I'm on my third pair*. Right before ~300 miles, the top mesh near big toe starts to rip and then I give it less than a week until I see a hole. I have continued running in them, despite the two holes near my toes, with no problems. However, I'd prefer 0 holes. It is a great shoe but a mix of the brevity of life and the high price, I am forced to give it a review in hopes for another pair.

Anonymous runner · Jul 9, 2019

75 mpw training for a half marathon came from the Nike Air Zoom Pegasus 35

Comfort
4/5
Cushioning
4/5
Durability
3/5
Appearance
5/5
Value
4/5

Alternatives

Other shoes worth considering.

More from adidas

Compared to other shoes

See how this shoe compares to others like it.

Current shoe
Choose a model
Lightest / Best durability / Best appearance
Newest
Best overall / Best comfort / Best cushioning
Shoe properties
Type
Daily trainer
Daily trainer
Daily trainer
Pronation
Neutral
Neutral
Neutral
Weight
1.1 oz M Lightest
10.5 oz M
8.5 oz M
Stack
32/22mm
31/21mm
40/35mm
Drop
1mm
1mm
5mm
Release
2019 Q2
2023 Q2 Newest
2023 Q1
MSRP
$160
$145 Lower MSRP
Best price
$149.99
Ratings
Overall
Good (84)
Below average (63)
Exceptional (99) Best overall
Comfort
Decent (78)
Below average (61)
Exceptional (99) Best comfort
Cushioning
Very good (92)
Below average (69)
Exceptional (99) Best cushioning
Durability
Excellent (96) Best durability
Good (85)
Very good (92)
Appearance
Excellent (96) Best appearance
Good (83)
Very good (91)
Value
Decent (74)
Bottom-tier (55)
Good (88) Best value
Specific shoe

Search for the exact model to add to this comparison.