adidas Supernova

Name: adidas Supernova
Brand: adidas
Rating: 4.4 (26 reviews)

Daily trainer · Neutral · Road · 10.9 oz · 10mm drop

Discontinued — we no longer see this shoe in stock. The adidas Supernova 2 replaced it

How it ranks

The adidas Supernova trails most daily trainers in our data. Durability and cushioning are its strongest sub-ratings. Looks scores well below its other sub-ratings. The rating rests on 30 runner reviews and 2 other rated shoes in the Supernova product line.

Bottom-tier

49/100

Overall

Bottom-tier 49

Durability

Exceptional 98

Cushioning

Good 87

Value

Good 80

Comfort

Decent 71

Appearance

Bottom-tier 59

Confidence

How settled the rating is against every other rated shoe. A shoe can rate high on confidence with relatively few reviews of its own when its product line has a long record and external ratings from retailer sites agree. Confidence will score low when we have few ratings or when runners disagree.

See the product line's history

Confidence

97/100

Very high 97

What runners say

“A lot of cushioning and a wider platform than previous Glides—almost more Hoka-like, softer underfoot.”

5/5 Full review 85 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost

“The Boost foam is just as good as when new, even after several hundred miles.”

5/5 Full review 75 mpw training for a marathon came from the Brooks Launch 3

“Sole wears through in under a month.”

4/5 Full review 30 mpw came from the Nike Air Zoom Pegasus 33

“Very comfy to run in on tired legs while putting in 90–100 miles.”

5/5 Full review 85 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost

“Adidas changed many things that made the Glide great and made a far inferior shoe.”

3/5 Full review 90 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost

“Despite being clunky, light enough for tempos but durable enough for long runs.”

5/5 Full review 55 mpw training for a marathon came from the Mizuno Wave Rider 20

“Have caused aches and pains, as well as diminished recovery.”

3/5 Full review 60 mpw training for middle distance came from the adidas Solar Glide 19

“Plenty of cushioning, but still has enough pop to go quicker.”

5/5 Full review 100 mpw training for a half marathon came from the Nike Air Zoom Pegasus 33

“The left one rubs the back of the heel; requires lubing to prevent blistering.”

5/5 Full review 75 mpw training for a marathon came from the Brooks Launch 3

“Good durability and cushion, but pales in comparison to its predecessor in just about every way.”

4/5 Full review 80 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost

Prefer this shoe over another

32% 10/31

Where to buy

No offers available

Affiliate links included. They never affect our ratings.

Prices updated daily. Last checked Sep 14.

Pros

Reviewers rate durability 4.5 out of 5, the twenty-five who rated cushioning give it 4.6, and two say it lasts longer than other shoes they have worn.
Reviewers rate value 4.5 out of 5.

Cons

Averaging 9.9 oz across the men's and women's builds, it is heavier than the 8.9 oz median for daily trainers on sale, and two reviewers say it is too heavy for faster running.
Two reviewers find the upper tight and not wide enough.
One of thirty reviewers so far says the move to bounce foam in the forefoot left them with aches and worse recovery than other shoes.

Supernova rates 49. This shoe has very high certainty. See how we rate shoes.

Better Shoes Rating of prior versions of the adidas Supernova

Each dot is one version of the Supernova, placed by its rating and release year. The gold dot is this shoe.

Rating

40 60 80 100

49 2017 56 2023 60 2026

Release year

We use the reviews of past versions to inform this shoe’s rating. See why.

Supernova 3

2026 · 0 reviews

60 Bottom-tier

18 Confidence
Supernova 2

2023 · 3 reviews

56 Bottom-tier

49 Confidence
Supernova This shoe

2017 · 30 reviews

49 Bottom-tier

97 Confidence

Reader Ratings

30 ratings

5/5 16

4/5 9

3/5 5

2/5 0

1/5 0

See written reviews Write a review

Specs & fit

Sizing and ride details at a glance.

Weight: 10.9 oz
Release: 2017 Q3
MSRP: $130
Drop Height: 10mm

Runner reviews

Write a review

Reader review

5/5

Overall

Anonymous runner · Feb 6, 2018

35 mpw training for a half marathon

Comfort: 5/5
Cushioning: 5/5
Durability: 5/5
Appearance: 2/5
Value: 4/5

Supernova boost Adidas

4/5

Overall

Good solid training shoe. It does lean on the cushy side but I like it for my slower recovery/moderate days. Has a significant heel to toe drop. Pretty durable, I have ran on rocky trails and they have held up well. Also lasted me probably like 450 to 500 miles before needing to retire them.

Anonymous runner · Jan 24, 2018

45 mpw training for middle distance came from the SCOTT T2 Palani

Comfort: 4/5
Durability: 4/5
Appearance: 5/5
Value: 4/5

The best high mileage recovery shoe out there

5/5

Overall

I generally use this shoe for my recovery runs and general easy runs as part of my rotation. I use the Saucony Kinvara for speed days and the Saucony Ride for long run workouts. I would say that this shoe has a lot of cushioning and a wider platform than previous Glides (6,7,8) It's almost more Hoka-like as it's softer under foot as well. I'm 5 ft 10, 150 lbs and the Boost material holds up for many miles (for me that's 600-700). I'm also a mid-foot striker and there is plenty of cushioning here. Very comfy to run in on tired legs while puting in 90-100 miles. I've also done quick runs in the shoe and for its size/weight it's quite responsive. I feel it's an improvement from the previous Glide models but it is a different shoe. There is more cushioning and the stack height seems to be a little higher.

Anonymous runner · Jan 10, 2018

85 mpw training for a half marathon came from the adidas Supernova Glide 8 Boost

Comfort: 5/5
Durability: 5/5
Appearance: 5/5
Value: 5/5

Supernova

3/5

Overall

I bought these shoes because the mizunos i was wearing began to hurt my ankle. At the time of purchase I choose the supernova because they are a neutral shoe and softer than mizunos. After 250 miles I have bot been disappointed.

VVolfe1 · Jan 9, 2018

25 mpw came from the Mizuno Wave Rider 19

Comfort: 4/5
Durability: 3/5
Appearance: 3/5
Value: 4/5

Great, except it rubs the back of my left heel

5/5

Overall

I've run in several version of the Glide/Supernova, both Adiprene and Boost. The lastest one feels great underfoot and is super-durable. The boost foam is just as good as when new, even after several hundred miles. The outsole is rugged too. I imagine I'll get 600 miles out of them, and I'm at 400 now. My only complaint is that the left one rubs the back of my heel, so I always have to rub some sort of lube on it before pulling on my sock to keep it from forming a blister.

Anonymous runner · Jan 4, 2018

75 mpw training for a marathon came from the Brooks Launch 3